Grilled Marinated Turkey Breast With 3 Pea Fried Rice Recipes

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GRILLED CHILE-LIME TURKEY BREAST



Grilled Chile-Lime Turkey Breast image

A succulent, juicy grilled turkey breast with great zesty ancho flavor and crispy skin.

Provided by Jordan VanDijk

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 1h55m

Yield 20

Number Of Ingredients 9

2 dried ancho chiles, stemmed and seeded
2 dried pasilla chile peppers, stemmed and seeded
2 teaspoons ground cumin
2 teaspoons dried minced onion
1 ½ teaspoons salt
½ teaspoon freshly ground black pepper
2 teaspoons brown sugar
2 limes, juiced
1 (5 pound) boneless turkey breast

Steps:

  • Blend ancho chiles, pasilla chiles, cumin, onion, salt, and pepper together using a spice or coffee grinder into a fine powder. Pour spice blend into a bowl and stir in brown sugar.
  • Squeeze lime juice over turkey and rub with spice blend. Let marinate for about 1 hour.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Reduce grill temperature to medium. Remove turkey from marinade, reserve any excess for basting. Sear turkey breast on the preheated grill, 3 to 4 minutes per side.
  • Turn 1/2 of the grill burners off. Roast breast on the grill for 15 to 20 minutes. Turn turkey over and baste with reserved marinade; cook until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 15 to 20 minutes more. Let sit for 5 minutes before serving.

Nutrition Facts : Calories 198.8 calories, Carbohydrate 2.6 g, Cholesterol 73 mg, Fat 7.6 g, Fiber 0.8 g, Protein 28.7 g, SaturatedFat 2.1 g, Sodium 238.6 mg, Sugar 0.6 g

MARINATED TURKEY BREAST



Marinated Turkey Breast image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 8

1/2 cup dry white wine
1/4 cup sesame oil
1/4 cup soy sauce
3 tablespoons fresh lemon juice
4 teaspoons minced garlic
1 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
1 boneless turkey breast

Steps:

  • Mix all ingredients of the marinade in a large plastic bag. Place turkey breast in a large plastic bag and marinate in the refrigerator overnight. Remove turkey, and transfer marinade to a small saucepan, bring to a boil. Grill turkey breast, basting with reserved marinade, until the temperature registers 175 to 180 degrees, about 35 to 45 minutes for a 5-pound bird.
  • Transfer turkey to a cutting board and slice crosswise. Arrange slices onto a platter, spoon boiled marinade over the turkey slices.

MARINATED TURKEY BREAST



Marinated Turkey Breast image

This recipe came from my mother. These always turn out juicy and tender no matter how long my husband leaves them on the grill! Easy to prepare, but it's always best when marinated for at least 4 hours.

Provided by Danielle

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 5h

Yield 12

Number Of Ingredients 9

2 cloves garlic, peeled and minced
1 tablespoon finely chopped fresh basil
½ teaspoon ground black pepper
2 (3 pound) boneless turkey breast halves
6 whole cloves
¼ cup vegetable oil
¼ cup soy sauce
2 tablespoons lemon juice
1 tablespoon brown sugar

Steps:

  • In a small bowl, mix together the garlic, basil, and pepper. Rub over the turkey breasts. Insert one clove into each end of the turkey breasts, and one in the center.
  • In a large shallow dish, blend vegetable oil, soy sauce, lemon juice, and brown sugar. Place the breasts in the dish, and turn to coat. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Discard marinade, place turkey breasts on the grill. Close the lid, and grill turkey breasts about 15 minutes on each side, or to an internal temperature of 170 degrees F (68 degrees C).

Nutrition Facts : Calories 317.2 calories, Carbohydrate 2.2 g, Cholesterol 164 mg, Fat 6 g, Fiber 0.2 g, Protein 59.8 g, SaturatedFat 1.2 g, Sodium 405.2 mg, Sugar 1.3 g

3 PEA FRIED RICE



3 Pea Fried Rice image

Provided by Ming Tsai

Yield 4 servings

Number Of Ingredients 15

1 tablespoon minced garlic
1 tablespoon minced ginger
4 cups cooked long grain rice, usually day old
3 eggs scrambled
2 tablespoons chive batons
1 cup blanched English peas
Salt and pepper to taste
1 cup blanched snow peas
1 cup blanched snap peas
Citrus Vinaigrette (recipe follows)
Juice of 1 lemon
Juice of 1 lime
Juice of 1 orange
1/4 cup extra virgin olive oil
Salt and black pepper to taste

Steps:

  • In a wok, coat with canola oil and add garlic and ginger. Cook until soft and add rice. Mix well then add eggs, chives and English peas. Heat thoroughly. Check for seasoning. Toss snow and snap peas with vinaigrette. Check for seasoning.
  • Mix all ingredients well.

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