Grilled Maple Glazed Chicken Breasts Recipes
GRILLED MAPLE GLAZED CHICKEN BREASTS
I have not tried this chicken. I'm posting this for safe keeping. I found this recipe at The Big Book Of Easy Suppers.
Provided by internetnut
Categories Lunch/Snacks
Time 21m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill.
- In a small bowl, whisk together glaze ingredients.
- Season chicken with salt and pepper and brush glaze generously on all sides.
- Grill chicken breasts over medium heat, turning once, until no longer pink in the center, 6-8 minutes on each side.
Nutrition Facts : Calories 299.7, Fat 10.2, SaturatedFat 2.9, Cholesterol 69.6, Sodium 446.4, Carbohydrate 29, Fiber 0.1, Sugar 25.7, Protein 22.8
MAPLE-GLAZED CHICKEN BREASTS
Here's an easy main dish that's sure to set you on your own quest for the best syrup. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off the garden.
Provided by EatingWell Test Kitchen
Categories Low-Fat Chicken Recipes
Time 2h20m
Number Of Ingredients 7
Steps:
- Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.
- Coat an indoor grill pan with cooking spray and heat over medium heat. Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 3 to 5 minutes per side.
- Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat. Cook until reduced by about half, about 4 minutes. Liberally baste the chicken with the reduced sauce and serve.
Nutrition Facts : Calories 197.2 calories, Carbohydrate 15.3 g, Cholesterol 82.8 mg, Fat 3 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 0.6 g, Sodium 320.6 mg, Sugar 12.3 g
GRILLED MAPLE-CHIPOTLE CHICKEN
This is a great weeknight recipe, as it's quick to make. The chicken can be left in the maple-chipotle marinade overnight or cooked shortly after mixing. A favorite in our house!
Provided by Amelia
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h25m
Yield 4
Number Of Ingredients 12
Steps:
- Combine chicken breasts, maple syrup, apple cider vinegar, ketchup, sesame oil, soy sauce, garlic, chipotle powder, oregano, paprika, cayenne, and celery salt into a marinating container and mix well. Let chicken marinate at least 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place marinated chicken breasts on the center of the grill, reserving remaining marinade. Cook for 10 to 15 minutes, spreading remaining marinade over chicken using a basting brush every few minutes to properly glaze. Flip and continue to cook and baste until chicken is no longer pink in the center and juices run clear, 10 to 15 minutes more.
Nutrition Facts : Calories 444.6 calories, Carbohydrate 47.4 g, Cholesterol 67.2 mg, Fat 17.4 g, Fiber 1.7 g, Protein 26 g, SaturatedFat 2.9 g, Sodium 804.9 mg, Sugar 38.8 g
MAPLE-GLAZED BARBECUE CHICKEN
Make and share this Maple-Glazed Barbecue Chicken recipe from Food.com.
Provided by AZPARZYCH
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat grill.
- In small bowl stir together glaze ingredients.
- Sprinkle chicken with salt and pepper.
- Brush chicken generously with glaze.
- Place chicken on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals; cover grill.
- Cook 8-12 minutes or until juices run clear, turning once and brushing occasionally with glaze.
Nutrition Facts : Calories 190.9, Fat 3.1, SaturatedFat 0.7, Cholesterol 75.5, Sodium 462, Carbohydrate 14.3, Fiber 0.2, Sugar 12.4, Protein 25.3
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