Grilled Maple Chicken With Corn Relish Recipes

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MAPLE-GLAZED CHICKEN BREASTS



Maple-Glazed Chicken Breasts image

Here's an easy main dish that's sure to set you on your own quest for the best syrup. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off the garden.

Provided by EatingWell Test Kitchen

Categories     Low-Fat Chicken Recipes

Time 2h20m

Number Of Ingredients 7

2 tablespoons pure maple syrup
1 tablespoon reduced-sodium soy sauce
2 teaspoons lemon juice
1 clove garlic, minced
1 teaspoon minced fresh ginger
¼ teaspoon freshly ground pepper
2 boneless, skinless chicken breasts, (about 8 ounces), trimmed and tenders removed (see Tip)

Steps:

  • Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.
  • Coat an indoor grill pan with cooking spray and heat over medium heat. Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 3 to 5 minutes per side.
  • Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat. Cook until reduced by about half, about 4 minutes. Liberally baste the chicken with the reduced sauce and serve.

Nutrition Facts : Calories 197.2 calories, Carbohydrate 15.3 g, Cholesterol 82.8 mg, Fat 3 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 0.6 g, Sodium 320.6 mg, Sugar 12.3 g

MAPLE-BRINED GRILLED CHICKEN



Maple-Brined Grilled Chicken image

Brining chicken in a mixture of maple syrup, garlic, thyme, pepper and salt keeps it moist and flavorful during grilling. A salad, cornbread and barbecue sauce round out this family-friendly meal.

Provided by Food Network

Categories     main-dish

Time 3h25m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon pure maple syrup
3 cloves garlic, smashed
Small bunch fresh thyme sprigs
Kosher salt and freshly ground black pepper
2 pounds bone-in chicken pieces, such as legs, thighs and breasts, halved
Olive or vegetable oil for brushing the grill grates
Serving suggestions: green salad, cornbread and/or your favorite barbecue sauce

Steps:

  • Stir the maple syrup, garlic, thyme, 1 tablespoon salt, a generous grind of pepper and 3 cups of water together in a large bowl until the salt is dissolved. Add the chicken, making sure it's completely covered by the brine. Cover and refrigerate for 2 to 3 hours.
  • Prepare an outdoor grill or grill pan for high heat.
  • Drain the chicken and pat very dry. Lightly oil the grill grates and grill the chicken, flipping occasionally, until no longer pink near the bone, 15 to 20 minutes (depending on the size of the chicken pieces). Serve with a salad, wedges of cornbread and/or your favorite barbecue sauce on the side.

GRILLED CHICKEN WITH CORN AND SWEET PEPPER RELISH



Grilled Chicken With Corn and Sweet Pepper Relish image

Sizzling Summer recipe! Fresh and yummy! Plan ahead- Needs to marinate for at least 2 hours! Note: I have tried this with frozen corn rather than fresh and it was equally yummy. Canned corn will not give you as crisp a texture but is very good too. Source: National Chicken Council/U.S. Poultry & Egg Association

Provided by Mamas Kitchen Hope

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

6 boneless skinless chicken breast halves
1 lemon
7 tablespoons extra virgin olive oil, divided
1 ears of corn, kernels removed from cob, about 1 cup kernels or 1 cup frozen corn
1 red bell pepper, diced
1 green bell pepper, diced
1 yellow bell pepper, diced
1/2 cup red onion, diced
2 garlic cloves, diced
3 tablespoons fresh parsley, chopped
4 tablespoons red wine vinegar
1 teaspoon salt, divided
1 teaspoon black pepper, divided

Steps:

  • Using vegetable peeler, peel lemon. In large shallow glass baking dish, place lemon peel strips and 2 tablespoons olive oil. Add chicken breast halves and marinate in refrigerator for at least two hours or up to overnight.
  • Bring a small saucepan of salted water to boil. Add corn kernels and simmer 1 minute. Drain and set aside.
  • Make relish by combining in large bowl the corn, red pepper dice, green pepper dice, yellow pepper dice, onion, garlic and parsley. Stir well to combine.
  • Add remaining 5 tablespoons olive oil and red wine vinegar. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Prepare grill.Place chicken breasts on grill and cook until golden brown on one side, about 5 minutes. Turn chicken breasts, season with remaining salt and pepper and return to grill.
  • Continue cooking until golden and cooked throughout, about 4 to 5 minutes more.
  • To serve, slice each chicken breast on the diagonal into 4 or 5 slices. Top with relish.

Nutrition Facts : Calories 325.9, Fat 19.4, SaturatedFat 3, Cholesterol 75.5, Sodium 533.2, Carbohydrate 11.4, Fiber 2.2, Sugar 3.6, Protein 26.9

GRILLED MAPLE-CHILE CHICKEN



Grilled Maple-Chile Chicken image

The sweet-spicy marinade really intensifies the chicken's grilled flavors and elevates it to a new high for chicken! For a wonderfully deep maple flavor, use a dark amber syrup, if you can find it. Time does not include 30 minutes to 1 hour of marinating time.

Provided by NcMysteryShopper

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 large onion, halved lengthwise and thinly sliced
kosher salt
1/4 cup pure maple syrup (real maple syrup only)
1 tablespoon chinese chili paste with garlic
4 large boneless skinless chicken breasts (about 2 pounds)

Steps:

  • Toss onion slices with 2 teaspoons of salt on a shallow dish. Let stand for 15 minutes.
  • Add maple syrup and chili paste and stir to combine.
  • Add chicken breasts and coat completely. Cover and refrigerate for 30 minutes to an hour.
  • Spray your grill with cooking spray and light it.
  • Remove chicken from marinade and brush off most of the onion.
  • Grill the chicken over a moderately hot fire for about 4 minutes per side, or until lightly charred and cooked through.
  • Transfer to a platter and serve hot.

Nutrition Facts : Calories 193.2, Fat 3.1, SaturatedFat 0.7, Cholesterol 75.5, Sodium 140, Carbohydrate 14.9, Fiber 0.3, Sugar 12.7, Protein 25.3

GRILLED MAPLE CHICKEN WITH CORN RELISH



Grilled Maple Chicken With Corn Relish image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 2 servings

Number Of Ingredients 14

8 ounces skinless, boneless chicken breast
2 tablespoons orange juice
1 tablespoon maple syrup
1 or 2 sprigs fresh tarragon to yield 2 teaspoons tarragon leaves
2 cups frozen corn kernels
1 teaspoon water
1/2 teaspoon cumin
1/2 jalapeno pepper
1 small red onion to yield 1/4 cup chopped
8 ounces whole red bell pepper or 7 ounces chopped ready-cut red bell pepper
10 sprigs cilantro to yield 2 tablespoons chopped
2 tablespoons defrosted orange juice concentrate
1/4 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Turn on broiler, if using, and cover broiler pan with aluminum foil.
  • Wash and dry chicken, and cut into 1/2-inch-wide strips. Combine orange juice and maple syrup, add tarragon and marinate chicken in mixture while preparing the rest of the meal.
  • Over low heat, cook corn in water with cumin for just a few minutes, until corn is tender.
  • Trim, seed and mince jalapeno. Finely chop onion. Wash, trim, seed and chop red pepper. Wash and chop cilantro.
  • Prepare stove-top grill, if using. Grill or broil chicken strips for a couple of minutes. Baste with marinade, and then turn and grill a minute or two longer, until done.
  • To make relish, combine corn with jalapeno, onion, red pepper, cilantro, orange juice concentrate, salt and pepper. Serve the chicken strips with the corn relish and the banana curry. (See recipe below.)

Nutrition Facts : @context http, Calories 482, UnsaturatedFat 8 grams, Carbohydrate 59 grams, Fat 13 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 3 grams, Sodium 383 milligrams, Sugar 20 grams, TransFat 0 grams

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