CRANBERRY GLAZED CHICKEN
Don't limit cranberry sauce to holiday turkey dinners. Blend it with Heinz ketchup and a hint of spice to make a delicious sauce for tender chicken breasts. Serve with creamy mashed potatoes and steamed green beans on the side to complete the meal.
Provided by Heinz
Categories Trusted Brands: Recipes and Tips Heinzitup.com
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Flatten chicken breasts by placing meat between two pieces of plastic wrap. Starting in the center, pound chicken with a mallet or rolling pin to an even thickness.
- Thoroughly mix ketchup with cranberry sauce, sugar and allspice.
- Heat oil in a large skillet over medium high heat. Brown chicken for 2 minutes on each side then reduce heat.
- Pour sauce mixture over chicken in skillet. Cover and simmer 4 minutes, stirring occasionally. Turn chicken; simmer an additional 5 minutes or until chicken reaches internal temperature of 165 degrees F (74 degrees C) or is cooked through.
Nutrition Facts : Calories 241.5 calories, Carbohydrate 24.6 g, Cholesterol 58.5 mg, Fat 5.8 g, Fiber 0.4 g, Protein 22.7 g, SaturatedFat 1.2 g, Sodium 338 mg, Sugar 14.2 g
GRILLED PORK CHOPS WITH MAPLE CRANBERRY GLAZE
Awesome fall grilling recipe!
Provided by RecipeGirl.com (shared from Bon Appetit)
Categories Main Course
Number Of Ingredients 18
Steps:
- Mix all ingredients in small bowl.
- Mix the glaze ingredients in a small saucepan. Bring to a boil over medium heat, whisking until smooth. Cool to room temperature.
- Spray a grill rack with nonstick spray and prepare your barbecue to medium heat. Sprinkle the spice rub generously over both sides of the pork chops (about ½ tablespoon per side), pressing to adhere. Place the pork chops on the grill, cover, and cook 5 minutes per side. Brush each chop generously with the glaze. Move the chops to indirect heat and continue to grill, uncovered, until cooked through, brushing frequently with the glaze, about 3 minutes longer per side.
Nutrition Facts : ServingSize 1 serving, Calories 384 kcal, Carbohydrate 28 g, Protein 37 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 114 mg, Sodium 1520 mg, Fiber 1 g, Sugar 25 g
MAPLE CRANBERRY CHICKEN
With just four ingredients, these moist and flavorful chicken breasts are a cinch to prepare. The tart cranberry sauce contrasts nicely with the sweet maple syrup. -Margaret Wilson, San Bernardino, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, combine syrup and 3/4 cup cranberry sauce; set aside. Sprinkle chicken with salt., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 165°, basting frequently with syrup mixture. , Warm the remaining cranberry sauce; serve with chicken.
Nutrition Facts : Calories 198 calories, Fat 0 fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 224mg sodium, Carbohydrate 46g carbohydrate (35g sugars, Fiber 1g fiber), Protein 4g protein.
MAPLE-GLAZED CHICKEN BREASTS
Here's an easy main dish that's sure to set you on your own quest for the best syrup. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off the garden.
Provided by EatingWell Test Kitchen
Categories Low-Fat Chicken Recipes
Time 2h20m
Number Of Ingredients 7
Steps:
- Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.
- Coat an indoor grill pan with cooking spray and heat over medium heat. Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 3 to 5 minutes per side.
- Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat. Cook until reduced by about half, about 4 minutes. Liberally baste the chicken with the reduced sauce and serve.
Nutrition Facts : Calories 197.2 calories, Carbohydrate 15.3 g, Cholesterol 82.8 mg, Fat 3 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 0.6 g, Sodium 320.6 mg, Sugar 12.3 g
CRANBERRY GLAZED CHICKEN
This is a great chicken recipe to use up any leftover cranberries from the holidays, although you might find yourself buying cranberries all year around just to make this dish! Serve this with cooked rice. Throw in some mushrooms or chopped green peppers with the sauce, if you like lots of sauce then double all ingredients.
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Set oven to 350 degrees.
- Butter a large casserole dish.
- Combine flour with seasoning salt, pepper and garlic powder.
- Coat the chicken pieces in the flour mixture.
- Heat butter and oil in a large skillet over medium heat.
- Brown the chicken pieces on both sides, then place in the baking dish (do not clean skillet).
- In the same skillet with the drippings mix the water, brown sugar, vinegar, 1 tablespoon flour, cinnamon, cloves, allspice and 1/2 teaspoon salt.
- Add in cranberries and cook slowly stirring constantly until the cranberry skins pop and the mixture thickens (about 10-15 minutes).
- Pour the sauce over the chicken in the baking dish.
- Bake for about 45-50 minutes, or until the chicken is cooked.
GRILLED PORK CHOPS WITH MAPLE-CRANBERRY GLAZE
Provided by Paul Kirk
Categories Mustard Low Cal Cranberry Pork Chop Summer Grill/Barbecue Maple Syrup Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 22
Steps:
- For spice rub:
- Mix all ingredients in small bowl.
- For glaze:
- Mix first 8 ingredients in small saucepan. Bring to boil over medium heat, whisking until smooth. Cool to room temperature.
- Do ahead: Spice rub and glaze can be made 1 day ahead. Cover and store spice rub at room temperature. Cover and refrigerate glaze. Rewarm glaze just until pourable before using.
- Spray grill rack with nonstick spray and prepare barbecue (medium heat). Sprinkle spice rub generously over both sides of pork chops (about 1/2 tablespoon per side), pressing to adhere. Place pork chops on grill, cover, and cook 5 minutes per side. Brush generously with glaze. Move to cooler part of grill and continue to grill, uncovered, until cooked through, brushing frequently with glaze, about 3 minutes longer per side.
- *Available at specialty foods stores and from tienda.com.
MAPLE-AND CRANBERRY-GLAZED CHICKEN
Number Of Ingredients 4
Steps:
- Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Mix half of the cranberry sauce with the syrup. Sprinkle salt over chicken.Cover and grill chicken 4 to 5 inches from medium heat 10 minutes turn chicken. Grill 10 to 15 minutes longer, brushing occasionally with cranberry mixture, until juice of chicken is no longer pink when centers of thickest pieces are cut. Serve with remaining cranberry sauce.1 Serving: Calories 365 (Calories from Fat 65) Fat 7g (Saturated 2g) Cholesterol 75mg Sodium 310mg Carbohydrate 49g (Dietary Fiber 1g) Protein 27g% Daily Value: Vitamin A 2% Vitamin C 0% Calcium 2% Iron 6%Diet Exchanges: 2 Starch, 3 Lean Meat, 1 FruitBetty's TipFor an autumn treat, try serving this chicken with sage dressing and roasted root vegetables, such as carrots, onions, parsnips and rutabagas.
Nutrition Facts : Nutritional Facts Serves
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