GRILLED LOBSTERS WITH ITALIAN-STYLE STUFFING
A recipe from my supermarket. If you want, you can use 2 tablespoon of finely chopped dried tomatoes instead of lemon zest.
Provided by Boomette
Categories Lobster
Time 27m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, combine garlic, lemon zest, basil and olive oil. Season with salt and pepper. Slice lobsters in half lenghwise and break claws. Spread basil mixture over each lobster half on the cut side. Refrigerate for 1 hour.
- Heat barbecue to medium-high.
- Place lobster halves, shell-side down, and claws on the oiled barbecue grill. Cook for 6 to 7 minutes, or until the shell is very red and the meat is opaque and easily pulls away from the shell. Cook claws for 2 to 3 minutes on each side.
- At serving time, sprinkle toasted pine nuts and Romano cheese over lobster and then drizzle with a thin stream of extra virgin olive oil. Serve with rice or risotto and a green salad.
Nutrition Facts : Calories 605, Fat 25.4, SaturatedFat 5.5, Cholesterol 649.8, Sodium 2286.3, Carbohydrate 1.9, Fiber 0.3, Sugar 0.4, Protein 88.2
GRILLED ROCK LOBSTER
Make and share this Grilled Rock Lobster recipe from Food.com.
Provided by Gingerbear
Categories Lobster
Time 26m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Split rock tails lengthwise with a large knife.
- Mix seasoning with oil and lemon juice.
- Brush meat side of tail with marinade.
- Pre-heat grill and place rock tails meat side down and grill 5- 6 minutes until well scored.
- Turn over lobster and cook another 6 minutes, brushing often with remaining marinade.
- Lobster is done when it is opaque and firm to the touch.
GRILLED ROCK LOBSTER TAILS
Steps:
- Preheat grill for high heat.
- Squeeze lemon juice into a small bowl, and slowly whisk in olive oil. Whisk in salt, paprika, white pepper, and garlic powder. Split lobster tails lengthwise with a large knife, and brush flesh side of tail with marinade.
- Lightly oil grill grate. Place tails, flesh side down, on preheated grill. Cook for 10 to 12 minutes, turning once, and basting frequently with marinade. Discard any remaining marinade. Lobster is done when opaque and firm to the touch.
Nutrition Facts : Calories 742.2 calories, Carbohydrate 4.3 g, Cholesterol 169.3 mg, Fat 60.9 g, Fiber 0.5 g, Protein 44.3 g, SaturatedFat 11.1 g, Sodium 2036 mg, Sugar 0.3 g
GRILLED LOBSTER
Make and share this Grilled Lobster recipe from Food.com.
Provided by Millereg
Categories Lobster
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- In a large pot boil about 2 gallons of water.
- Add one live lobster and cover.
- Cook for 3 minutes.
- Remove lobster with tongs and return water to boiling.
- Add 2nd lobster.
- Cook three minutes and remove with tongs.
- Turn lobsters upside down and cut lengthwise from the tip of the tail through the head (you may need to use poultry sheers to cut the tail portion of the shell).
- Place lobster halves, shell side down, on a medium hot grill and baste with butter and sprinkle with salt and pepper.
- Cover grill and cook for about 8-9 minutes or until the meat in the thickest part of the tail turns opaque.
- Serve with melted butter in dunking bowls and lemon wedges.
Nutrition Facts : Calories 394.9, Fat 31.9, SaturatedFat 19.7, Cholesterol 271.8, Sodium 639.2, Carbohydrate 2.7, Fiber 0.8, Sugar 0.8, Protein 25.4
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