Grilled Lemon Pollock Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

15 EASY POLLOCK RECIPES



15 Easy Pollock Recipes image

Number Of Ingredients 15

1. Baked pollock with a cheddar and herb crust
2. Oven-baked pollock
3. Frozen pollock
4. Chili garlic Alaskan pollock
5. Easy Alaskan pollock fish tacos
6. Grilled lemon pollock
7. Baked pollock
8. Lemon butter sauce for whitefish
9. Oven-baked pollock with pesto sauce
10. Alaskan pollock foil packets
11. Alaskan pollock a la plancha
12. Garlic butter pollock fillets
13. Baked pollock with tomatoes and feta
14. Breaded pollock fillets for 2
15. Alaskan pollock southwestern salad with avocado dressing

Steps:

  • Choose your favorite dish!
  • Prepare ingredients according to the recipe.
  • Be ready in 30 minutes or less!

EASY BAKED POLLOCK RECIPE



Easy Baked Pollock Recipe image

Baked Pollock is tender, flaky, and full of flabor. Simply season it with butter, herbs, and your favorite seasonings, then bake it to golden perfection. It's one of our favorite pollock recipes.

Provided by Izzy

Time 30m

Number Of Ingredients 6

1 lb frozen Pollock fillets (thawed)
1 tablespoon minced garlic
2 tablespoon butter (melted)
1/2 teaspoon dried parsley
1 teaspoon lime juice
salt and pepper (to taste)

Steps:

  • Preheat oven to 400°F.
  • In a small mixing bowl, whisk together garlic, melted butter, parsley, lime juice, salt and pepper.
  • Place pollock fillets in a baking dish. Arrange in a single layer.
  • Pour the seasoning mixture over Pollock fillets.
  • Bake for 25 to 30 minutes or until the pollock fish is cooked through.

GRILLED LEMON POLLOCK RECIPE



Grilled Lemon Pollock Recipe image

Upgrade your dinner with this grilled pollock recipe that features a marinade made of lemon juice, Dijon mustard, and dill.

Provided by Recipes.net Team

Categories     BBQ & Grilled

Time 38m

Yield 4

Number Of Ingredients 11

20 oz thawed, if necessary pollock fillets
cooking spray
for garnish, optional lemon wedges
4 tsp Dijon mustard
¼ tsp ground black pepper
2 tbsp olive oil
1 minced garlic clove
¼ tsp sea salt
¼ tsp granulated sugar
⅓ cup fresh, minced dill
¼ cup fresh lemon juice

Steps:

  • Mix the marinade ingredients in a bowl.
  • Brush the marinade all over each pollock filet.
  • Place the pollock filets in a baking dish. Then, seal it with cling film.
  • Next, transfer the sealed baking dish to a chilled area and allow the fish to marinate for about 20 minutes.
  • Preheat the grill.
  • When done marinating, drain the excess marinade.
  • Then, coat the grill rack with cooking spray.
  • Place the fish filets on the grill rack and cook each side for 4 minutes or until the fish flakes fall off easily with a fork.
  • Serve with fresh dill and lemon wedges. Enjoy!

Nutrition Facts : Calories 189.00kcal, Carbohydrate 2.00g, Cholesterol 61.00mg, Fat 8.00g, Fiber 1.00g, Protein 26.00g, SaturatedFat 1.00g, ServingSize 4.00, Sodium 280.00mg, Sugar 1.00g, UnsaturatedFat 5.00g

BROILED LEMON THYME POLLOCK



Broiled Lemon Thyme Pollock image

Provided by Gina Marie Miraglia Eriquez

Categories     Fish     Broil     Quick & Easy     Dinner     Mayonnaise     Lemon     Thyme     Gourmet     Sugar Conscious

Yield Makes 4 servings

Number Of Ingredients 7

4 (6-to 7-ounces) pieces pollock fillet
1/2 cup mayonnaise
2 teaspoons grated lemon zest
1 tablespoon fresh lemon juice
1 tablespoon finely chopped shallot
1 1/2 teaspoons anchovy paste
2 teaspoons chopped thyme

Steps:

  • Preheat broiler. Oil broiler pan.
  • Put fish, skin side down, on broiler pan and sprinkle with 1/4 teaspoon each of salt and pepper (total).
  • Whisk together remaining ingredients and spread evenly over top of fish. Broil 5 to 7 inches from heat until just cooked through, 6 to 8 minutes.

FANTASTIC LEMON BUTTER FILLET



Fantastic Lemon Butter Fillet image

This wonderful recipe will make your mouth water when you sink your teeth into the lemon butter spiced fillets. Use any type of fish!

Provided by MATTDANB

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 8

½ cup butter
1 lemon, juiced
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon dried parsley
3 cloves garlic, minced
6 (4 ounce) fillets cod
2 tablespoons lemon pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt the butter in a medium saucepan over medium heat. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.
  • Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.
  • Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Pour the remaining butter mixture over the fish to serve.

Nutrition Facts : Calories 238 calories, Carbohydrate 3.1 g, Cholesterol 89.5 mg, Fat 16.2 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 9.9 g, Sodium 1020.8 mg, Sugar 0.2 g

More about "grilled lemon pollock recipes"

GRILLED LEMON POLLOCK RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Grilled Lemon Pollock Recipe are provided here for you to discover and enjoy. Healthy Menu. Eggplant Casserole Recipes Baked Healthy Easy Healthy Eggplant Parmesan Recipe Healthy Butterfinger Recipes ...
From recipeshappy.com


PAN FRIED POLLOCK RECIPE - TOP 10 WIKI
Pan fried pollock recipe. Rate this post. Rate this post. For the pommes purées, bring the potatoes to the boil in a large pan of cold, salted water. Reduce the heat until the water is just simmering and cook for 25-30 minutes, or until the potatoes are soft. Drain well in a colander, setting the drained potatoes aside for 2-3 minutes to drive off the excess steam. Mash the …
From wikihow.tokyo


POLLOCK ON GEORGE FOREMAN GRILL RECIPES - FOOD NEWS
Allow fish to marinate for about 20 minutes. Preheat the grill. When done, drain the pollock fillets and excess of the marinade. Prepare grill and coat grill rack with cooking spray. Put fish on grill rack and cook for 4 minutes on each side or until the fish flakes fall off easily with a fork. Serve with fresh dill and lemon wedges.
From foodnewsnews.com


LEMON AND DILL GRILLED POLLOCK - NOURISHED LIFE
Lemon & Dill Grilled Pollock. 180 kcal per serving. 30 mins 4 servings. Preferences: Under 300 calories: Main Ingredients: Fish: Allergens: Celery free Peanut free: Seasonal: Summer Spring: ingredients. Small bunch of dill, roughly chopped; 1 lemon, juice and zest; Freshly ground black pepper; 2 tsp olive oil; 4 Pollock fillets; nutrition facts Per average serving: energy 753 kJ / …
From nourishedlife.co.uk


BAKED LEMON-PEPPER WILD ALASKA POLLOCK
2021-12-19 Mix together parsley, lemon juice, lemon zest, olive oil, salt and pepper. Pat the Perfect Pollock Portions® fillets dry with a paper towel and place into the coated baking dish. Coat the fillets with the lemon mixture and sprinkle both sides with additional salt and pepper. Bake the Perfect Pollock Portions® for about 10 minutes ensuring that it reaches an internal …
From alaskapollock.org


10 BEST POLLOCK RECIPES - YUMMLY
2022-04-15 canola oil, chives, sesame seeds, pollock, eggs, sweet mustard and 5 more. Mexican Alaska Pollock Fish MamaGourmand. black beans, ground coriander, corn, pollock, olive oil, onion and 8 more. Dried Pollock Soup (Bugeo Gook) Kimchimari. pollock, garlic, salt and ground black pepper, eggs, green onions and 4 more.
From yummly.com


BEST GRILLED POLLOCK RECIPES | DEPORECIPE.CO
2022-03-10 Grilled Lemon Pollock Recipe Recipes Net Grilled Pollock Recipe With Wild Garlic Crust Great British Chefs Baked Garlic Er Pollock Fillets Recipe 3 9 5 Alaskan Pollock Fillets With Grilled Romaine Salad At Home Rebecka ...
From deporecipe.co


GRILLED LEMON POLLOCK RECIPE - RECIPES.NET | RECIPE ...
Simply the best Wild Alaskan Pollock fillet recipe Alaskan pollock is a versatile and delicious white fish, much like cod, suitable for many types of dishes and flavor combinations. Baked, roasted, grilled, flaked into salads and soups, your options are truly limitless. The mild taste and pleasing texture make this fish an excellent choice for spicy, savory, or sweet dishes, and the …
From pinterest.com


GRILLED LEMON POLLOCK RECIPE - RECIPES.NET | RECIPE ...
Grilled Lemon Pollock Recipe - Recipes.net. 38 ratings · 18 minutes · Gluten free · Serves 4. Sherri Carson. 82 followers . Cracker Barrel Spicy Grilled Catfish Recipe. Grilled Catfish Recipes. Grilled Chicken Sandwiches. Grilled Bbq Chicken. Grilled Seafood. Grilling Recipes ...
From pinterest.com


EASY GRILLED LEMON FISH FILLET RECIPE USING POLLOCK ...
2021-01-18 Pollock fish meats can serve as a great alternative for your fish fillet recipes that require white-meat fish such as tilapia, cod, or haddock. However, avoi...
From youtube.com


GRILLED LEMON POLLOCK RECIPE - RECIPES.NET - MORE USEFUL ...
Grilled Lemon Pollock Recipe - Recipes.net. recipes.net. Back To List. More Details . More results for recipes.net ›› Figure out more about recipes with a click. Submit. You may also like › Buy Iberian Ham Online › Salmon Fillet Meals › Vegan Potato Protein › Insta Pot Chicken Alfredo Recipe › Health Benefits Of Anasazi Beans › Easy Baked Pasta Casserole Recipes › Ice …
From therecipes.info


GRILLED LEMON AND BALSAMIC SOLE FILLETS RECIPE
2021-07-15 Featured Video. Rinse and pat dry the fish fillets with paper towels. Place them in a shallow baking dish. In a small bowl, combine the balsamic vinegar, lemon juice, mustard, onion, and chopped parsley. Mix and pour over the fish. Cover with plastic wrap and refrigerate for 20 to 30 minutes. Preheat grill and oil the grates well.
From thespruceeats.com


LEMON-DILL POLLOCK RECIPE | MYRECIPES
Learn how to make Lemon-Dill Pollock. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From myrecipes.com


GRILLED POLLOCK RECIPES EASY - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Grilled Pollock Recipes Easy are provided here for you to discover and enjoy Grilled Pollock Recipes Easy - Create the …
From recipeshappy.com


HOW TO COOK FROZEN POLLOCK - LIVESTRONG.COM
2019-12-09 Dust the pollock with fine white flour and place the frozen pollock in the pan and fry for about 5 minutes per side. Of course, the exact cooking time depends on the thickness of the fillets. Another option is to put the frozen fillets on the grill. Preheat your indoor or outdoor grill to about 375 degrees Fahrenheit.
From livestrong.com


EASY GRILLED LEMON FISH FILLET RECIPE USING POLLOCK ...
VIEWS: 2464 22 3
From recipes.social


FLAKY GRILLED FISH FILLET RECIPE | YOUR NEW GO-TO GRILLED ...
2018-04-10 Tips and Tricks for Making Grilled Fish Fillets: You have a lot of options when it comes to what kind of fish to grill. I tend to stick with less expensive fish like tilapia, catfish, cod, and pollock. All of these firm white fish are mild tasting and really easy to throw on the grill. Don't under salt this recipe and don't forget the lemon ...
From blessthismessplease.com


SIMPLE GRILLED ALASKAN POLLOCK FILLETS WITH HERBS ...
Directions. In a small bowl, mix together the chopped herbs and olive oil. Add a pinch of salt and set aside. Heat a grill pan over medium heat. Drizzle olive oil over each piece of Alaskan Pollock, and salt and pepper both sides then grill. Allow to sit on the pan so nice grill marks form, about 5 minutes on each side.
From tridentseafoods.com


GRILLED LEMON POLLOCK RECIPE | RECIPES.NET | RECIPE IN ...
Feb 27, 2021 - Make your dinners better with our grilled lemon pollock recipe! This fish dish is marinated in a lemon mix that's sure to brighten any meal. Feb 27, 2021 - Make your dinners better with our grilled lemon pollock recipe! This fish dish is marinated in a lemon mix that's sure to brighten any meal. Pinterest . Today. Explore. When autocomplete results are …
From pinterest.co.uk


GRILLED POLLOCK FILLET RECIPES ALL YOU NEED IS FOOD
GRILLED LEMON POLLOCK RECIPE - RECIPES.NET. Make your dinners better with our grilled lemon pollock recipe! This fish dish is marinated in a lemon mix that's sure to brighten any meal. Provided by Andrea. Total Time 18 minutes. Prep Time 10 minutes. Cook Time 8 minutes. Yield 4. Number Of Ingredients 10. Ingredients? cup minced fresh dill: ¼ cup fresh …
From stevehacks.com


BROILED POLLOCK FISH RECIPES RECIPES ALL YOU NEED IS FOOD
Jun 29, 2021 · Season fish with 2 tablespoons of broth and salt and pepper. 2. Mix together parmesan cheese, panko and parsley in a bowl. 3. Coat fish with bread crumbs mixture. 4. Heat 1/2 the oil in a sauté pan over medium heat. 5. Place fish in pan and cook on each side for 3 …
From stevehacks.com


GRILLED LEMON POLLOCK | POLLOCK RECIPES, BAKED POLLOCK ...
Jun 29, 2015 - This grilled lemon pollock recipe is delicious, easy to prepare and full of flavor. The fish is moist, cooked to perfection and will instantly become a keeper in your household. White rice or cooked vegetables make a great side for this meal.
From pinterest.ca


POLLOCK RECIPES - BBC GOOD FOOD
Pollock, beetroot & potato traybake with lemony crème fraîche. A star rating of 4.3 out of 5. 16 ratings. This white fish is sustainable and cheaper than cod - serve it with fresh lemon dipping sauce and root veg.
From bbcgoodfood.com


GRILLED LEMON POLLOCK RECIPE | RECIPES.NET
Make your dinners better with our grilled lemon pollock recipe! This fish dish is marinated in a lemon mix that's sure to brighten any meal. Make your dinners better with our grilled lemon pollock recipe! This fish dish is marinated in a lemon mix that's sure to brighten any meal. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.ca


Related Search