GRILLED LEMON-PEPPER LAMB CHOPS WITH ROSEMARY-DIJON BBQ SAUCE
This quick grill dish makes it easy to come home after work and eat well. The secret is in the simple sauce all seasoned up with the classic flavor partners that lamb loves the most-rosemary and Dijon mustard.
Yield feeds 4
Number Of Ingredients 14
Steps:
- Fire up the grill. While that's heating, make the sauce. Toss the butter into a small saucepan and melt over medium heat. Add the shallots, season with salt and pepper, and cook til just wilted. Toss in the garlic and cook for 1 minute more.
- Splash in the red wine and add the rosemary and mustard. Raise the heat to high, and reduce the sauce rapidly for 2 to 3 minutes. Mix in the Mutha Sauce, lemon juice, and honey and simmer for a minute or two to blend the flavors. Keep warm.
- Rub the chops down with oil. Season both sides with a generous sprinkling of lemon pepper. Place over the coals. Cook for about 4 minutes, then flip the chops and cook for another 3 to 4 minutes, or til a rosy medium-rare, 130° to 135°. Pull them off the grill.
- Fish out the rosemary sprig from the sauce, and stir in the scallions. Pour it over the chops and enjoy.
HONEY-GLAZED LAMB CHOPS
What a lot of flavor for such little effort! "We're always glad to find a recipe like this that is 'company-special' but so fast to put together." Dolores Hurtt - Florence, Montana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the honey, mustard, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through., Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 254 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 345mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
GRILLED LEMON HONEY LAMB CHOPS
These are delicious. Next time I will reduce the amount of oil for the marinade. This recipe comes from Canadian Living.
Provided by sassyschu
Categories Lamb/Sheep
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In large bowl, whisk together marinade/dressing ingredients. Remove 1/4 cup dressing and set aside.
- Add chops to bowl, turning to coat; let stand for 10 minutes or cover and refrigerate for up to 4 hours.
- Place on greased grill over medium-high heat; close lid and grill turning once, until medium-rare, about 10 minutes.
- In salad bowl, toss spinach, pepper, and onion with reserved dressing.
- Divide salad among plates; top with lamb chops, Serve with lemon wedges.
Nutrition Facts : Calories 752.6, Fat 61.1, SaturatedFat 23.7, Cholesterol 140.6, Sodium 160.2, Carbohydrate 19.5, Fiber 2, Sugar 13.8, Protein 32.6
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