Grilled Lemon Herb Steaks Recipes

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GRILLED STEAK AND VEGETABLES WITH LEMON-HERB BUTTER



Grilled Steak and Vegetables With Lemon-Herb Butter image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds beef sirloin steak (about 1 inch thick)
1 large red onion, sliced into 1/2-inch-thick rings
2 large zucchini or yellow squash, cut diagonally into 3/4-inch-thick slices
1/2 cup barbecue sauce
1 tablespoon chili powder
2 teaspoons Worcestershire sauce
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter, at room temperature
2 tablespoons finely chopped fresh parsley
1/2 teaspoon grated lemon zest

Steps:

  • Preheat a grill to medium high. Combine the steak, red onion and zucchini in a large bowl. Add the barbecue sauce, chili powder, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste; toss to coat. Let stand 5 minutes. Meanwhile, mash the butter with the parsley, lemon zest and a pinch of salt in a small bowl; set aside. Transfer the steak to the grill and cook 4 to 5 minutes per side for medium rare; remove to a cutting board and let rest. Add the vegetables to the grill and cook, turning occasionally, until crisp-tender and charred in spots, about 8 minutes. Cut the steak into 4 pieces. Top each piece with some of the lemon-herb butter. Serve with the grilled vegetables.
  • Photograph by Justin Walker

Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 84 milligrams, Sodium 613 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 39 grams

GRILLED LEMON HERB PORK CHOPS



Grilled Lemon Herb Pork Chops image

These are SO SIMPLE, yet so good - they taste just like steak! The chops can also be broiled in the oven.

Provided by DOREENBUCH

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 2h25m

Yield 6

Number Of Ingredients 7

¼ cup lemon juice
2 tablespoons vegetable oil
4 cloves garlic, minced
1 teaspoon salt
¼ teaspoon dried oregano
¼ teaspoon pepper
6 (4 ounce) boneless pork loin chops

Steps:

  • In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper. Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.
  • Preheat an outdoor grill for high heat. Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.
  • Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 1.6 g, Cholesterol 65.1 mg, Fat 10.1 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 2.6 g, Sodium 428.7 mg, Sugar 0.3 g

GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

LEMON GARLIC MARINATED GRILLED PORK CHOPS



Lemon Garlic Marinated Grilled Pork Chops image

Recipe VIDEO above. Nothing infuses pork chops with flavour like a good marinade! This one is ideal for grilling so the high heat sears the crust beautifully. But the pork chops can of course be cooked on the stove, or even bake them! Also use this marinade for the proteins - see notes.

Provided by Nagi

Categories     Main

Time 15m

Number Of Ingredients 9

3 garlic cloves (, minced)
1 tbsp dried oregano ((or other herbs, Note 1))
Zest of 1 lemon
1/3 cup (85 ml) lemon juice ((1 large or 2 medium lemons))
1/4 cup (65 ml) olive oil
3/4 tsp salt
1/4 tsp black pepper
4 pork chops bone in (, 2cm / 4/5" thick about 280g/9 oz each (Note 2))
Oil (, for cooking)

Steps:

  • Whisk Marinade ingredients in a bowl (or ziplock bag). Add pork. Marinade for 1 hr minimum, 3 hours ideal, 12 hours max (Note 3).
  • Take the pork out of the fridge 20 minutes before cooking.
  • Shake excess marinade off (but don't wipe dry) and cook using preferred method. Pictured in post served with Minted Yoghurt - see notes!

Nutrition Facts : ServingSize 204 g, Calories 449 kcal

LEMON-HERB GRILLED SALMON STEAKS



Lemon-Herb Grilled Salmon Steaks image

Salmon is a popular fish that's rich in nutrients. Seasoned with herbs and lemon juice, these flame broiled steaks are excellent. Sprinkle the hot coats with rosemary for additional flavor or quickly prepare the entree indoors using your broiler. -Robert Bishop Lexington, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 6

3 tablespoons dried rosemary, crushed, divided
1 tablespoon rubbed sage
1/4 teaspoon white pepper
1 tablespoon lemon juice
1 tablespoon olive oil
6 salmon steaks (6 ounces each)

Steps:

  • In a small bowl, combine 4-1/2 teaspoons rosemary, sage, pepper, lemon juice and oil. Drizzle over both sides of salmon steaks. Sprinkle the remaining rosemary over hot coals for added flavor., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 334 calories, Fat 20g fat (5g saturated fat), Cholesterol 112mg cholesterol, Sodium 81mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

GRILLED LEMON-HERB STEAKS



Grilled Lemon-Herb Steaks image

Looking for a twist to grilled beef steaks? Try this lemony herb version.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h31m

Yield 4

Number Of Ingredients 9

1/3 cup vegetable oil
1/2 teaspoon grated lemon peel
2 tablespoons fresh lemon juice
1 tablespoon dry vermouth, dry white wine or Progresso™ beef flavored broth (from 32-oz carton)
1 teaspoon chopped fresh sage leaves or 1/4 teaspoon crumbled dried sage leaves
1 teaspoon chopped fresh oregano leaves or 1/4 teaspoon dried oregano leaves
1/2 teaspoon salt
1/4 teaspoon coarse ground pepper
4 beef boneless top sirloin butt steaks

Steps:

  • Mix all ingredients except beef steaks in shallow glass or plastic dish. Add beef; turn to coat with marinade. Cover and refrigerate at least 4 hours, turning beef occasionally.
  • Heat coals or gas grill for direct heat. Remove beef from marinade; discard marinade. Cover and grill beef 4 to 5 inches from medium heat 12 to 16 minutes for medium doneness, turning once.

Nutrition Facts : Calories 290, Carbohydrate 0 g, Cholesterol 120 mg, Fat 1, Fiber 0 g, Protein 45 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 160 mg

GRILLED CAULIFLOWER STEAKS WITH FRESH HERB SAUCE



Grilled Cauliflower Steaks With Fresh Herb Sauce image

These grilled cauliflower steaks are served with a fresh herb sauce and are sure to please any vegetarian!

Provided by Laurel Randolph

Categories     Entree     Dinner

Time 20m

Yield 2

Number Of Ingredients 11

1 large head cauliflower
1 tablespoon canola or grapeseed oil
1 teaspoon ground cumin
1 teaspoon ground turmeric
Salt and pepper
2 tablespoons packed (finely chopped fresh parsley)
1 tablespoon packed (finely chopped fresh mint)
1/2 small lemon (zested and juiced)
1 teaspoon olive oil
1 garlic clove (finely minced)
1 large pinch red pepper flakes

Steps:

  • Preheat your grill at medium-high heat.
  • Trim the leaves off of the cauliflower and remove the end of the stalk. Set it on your cutting board and cut into thick steaks from top to bottom (so that they look like the photo). You will get two to four whole steaks. Save the remaining loose cauliflower florets for another use.
  • Brush both sides of the steaks with oil. Dust with the cumin and turmeric and season with salt and pepper on both sides.
  • Grill the steaks for about five minutes per side, or until they have reached the desired doneness.
  • Combine the parsley, mint, lemon zest and juice, olive oil, garlic and pepper flakes in a small bowl. Season with salt and pepper.
  • Serve the sauce drizzled over the top and more on the side.

Nutrition Facts : Calories 211 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 12 g, Protein 9 g, SaturatedFat 1 g, Sodium 651 mg, Sugar 11 g, Fat 12 g, ServingSize 2 portions (2 servings), UnsaturatedFat 0 g

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