Grilled Lemon Fish With Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ASPARAGUS WITH LEMON AND OLIVE OIL



Grilled Asparagus with Lemon and Olive Oil image

Provided by Emeril Lagasse

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

1 pound large asparagus, woody ends trimmed*
3 tablespoons extra-virgin olive oil, plus more for drizzling
3/4 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon fresh lemon juice

Steps:

  • Preheat the grill to medium.
  • In a shallow baking dish, toss the asparagus with the oil to coat well. Add the salt, and pepper and toss.
  • Place the asparagus on the grill in a single layer, and cook, turning, until marked and tender, about 12 to 15 minutes. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to taste. Cover with aluminum foil and let sit for 5 minutes before serving.

GRILLED LEMON-FISH WITH ASPARAGUS



Grilled Lemon-Fish with Asparagus image

Try our Grilled Lemon Fish with Asparagus. Lemon and tilapia lovers will want to try this fabulous lemon fish recipe, with citrus zing and tangy dressing. This Healthy Living recipe takes just 10 minutes to prep.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 35m

Yield Makes 4 servings.

Number Of Ingredients 4

5 lemons, divided
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
4 tilapia fillets (1 lb.)
1 lb. fresh asparagus spears, trimmed

Steps:

  • Squeeze juice from 1 lemon; mix with dressing. Pour half over fish in shallow dish; turn to coat both sides of each fillet. Refrigerate 15 min. to marinate. Refrigerate remaining dressing mixture for later use.
  • Meanwhile, heat grill to medium heat. Cut each of the remaining lemons into 4 slices. Remove fish from marinade; discard marinade. Place 8 lemon slices on grill grate; top with fish. Brush with some of the remaining dressing mixture. Grill 5 min.; turn.
  • Add remaining lemon slices and asparagus to grill. Cook 5 min. or until fish flakes easily with fork and asparagus is crisp-tender, brushing occasionally with remaining dressing mixture. Remove fish, lemon slices and asparagus from grill. Discard lemon slices under fish. Serve remaining lemon slices with fish and asparagus.

Nutrition Facts : Calories 160, Fat 4 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

GRILLED ASPARAGUS WITH LEMON DRESSING



Grilled Asparagus With Lemon Dressing image

Although steamed asparagus has an unmatched purity of taste, I love the earthy, charred flavor added by the grill, a flavor that can also be achieved with stove-top pan grilling, which combines high heat and a dry, heavy skillet.

Provided by Mark Bittman

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 1/2 to 2 pounds large asparagus
Olive oil as needed, about 2 tablespoons
Salt and freshly ground black pepper to taste
Juice of 3 lemons
2 tablespoons minced shallots or scallions
1/4 cup minced fresh parsley leaves

Steps:

  • Snap off the woody ends of the asparagus; most spears will break an inch or two from the bottom. Peel the stalks up to the flower bud. Meanwhile, start a charcoal fire or heat a gas grill; if you're cooking indoors, heat a cast-iron or other heavy skillet over medium-high heat until it smokes.
  • To grill the asparagus spears, toss them with about a tablespoon of oil, mixing with your hands until spears are coated. Season well with salt and pepper. Grill until tender and browned in spots, turning once or twice, in all 5 to 10 minutes.
  • To pan grill the asparagus, do not oil or season them. Just toss them in the hot skillet, and cook, turning the spears individually as they brown, until tender, 5 to 10 minutes. Remove as they finish, and season with salt and pepper.
  • Mix together the lemon juice and shallots, then stir in enough olive oil to add a little body and take the edge off the sharpness of the lemon; the mixture should still be strong. Season it well with salt and plenty of black pepper, and stir in the parsley. Serve the asparagus hot or at room temperature with grilled fish. Spoon the sauce over everything.

Nutrition Facts : @context http, Calories 119, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 600 milligrams, Sugar 5 grams

GRILLED LEMON PARMESAN ASPARAGUS



Grilled Lemon Parmesan Asparagus image

A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.

Provided by Marianne

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 pound fresh asparagus, trimmed
1 tablespoon olive oil, or more if needed
1 tablespoon lemon juice, or more if needed
salt and ground black pepper to taste
¼ cup grated Parmesan cheese, plus extra for topping

Steps:

  • Preheat an outdoor grill on medium heat, and lightly oil the grate.
  • Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
  • Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
  • Transfer coated asparagus to the preheated grill with tongs.
  • Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.

Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g

GRILLED LEMON ASPARAGUS WITH FETA



Grilled Lemon Asparagus with Feta image

This 10 minute grilled asparagus dish is made with just 4 simple ingredients! It is bursting with flavor and the perfect summer side dish or appetizer.

Provided by Kristen McCaffrey

Categories     Appetizer     Side Dish

Time 15m

Yield 4

Number Of Ingredients 5

1 lb. asparagus, stems trimmed
1 tbsp olive oil
1 lemon, halved
Salt and pepper, to taste
1/4 cup crumbled feta cheese (regular or reduced fat)

Steps:

  • Toss the asparagus with olive oil, salt, and pepper. Make sure to wash and trim the asparagus before cooking.
  • Place the asparagus and halved lemons on the grill. Cook the asparagus for about 3 minutes on each side. Cook the lemon cut side down for 5-6 minutes. You can also cook the asparagus in a 425-degree oven for 8-10 minutes.
  • Top with feta cheese with lemon juice.

Nutrition Facts : ServingSize 1/2 cup, Calories 82 cal, Carbohydrate 6 g, Fat 6 g, Protein 4 g, Fiber 3 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 107 mg, Sugar 3 g

GRILLED ASPARAGUS WITH LEMON



Grilled Asparagus with Lemon image

Crisp-tipped, juicy, and tender, these spears are great with lamb or fish. Opt for fat asparagus--the spears will be tender but not mushy when the tips are crisp. Lemon zest, versus juice, gives a lot of flavor without too much acidity or moisture.

Provided by Margo True

Time 30m

Yield Serves 8 to 10

Number Of Ingredients 6

4 pounds fat asparagus spears
About 1 1/2 tbsp. extra-virgin olive oil
About 3/4 tsp. kosher salt
About 1/2 tsp. pepper
Zest of about 1 1/2 medium lemons
Couple of squeezes lemon juice (about 1 tsp.)

Steps:

  • Heat a grill to medium-high (about 400°). Shave thick, fibrous asparagus stalks with a vegetable peeler, laying stalks flat against a work surface to keep them from breaking under the pressure. Break off woody lower stems. Toss stalks gently with 1 1/2 tbsp. oil, 3/4 tsp. salt, and 1/2 tsp. pepper.
  • Lay asparagus on cooking grate and grill, covered, in 2 batches if necessary; turn often until lightly browned all over and tips are crisp, 5 to 10 minutes. Serve warm or at room temperature, seasoned to taste with lemon zest, juice, and a little more oil, salt, and pepper.

Nutrition Facts : Calories 38, Carbohydrate 4, Cholesterol 0.0, Fat 2.2, Fiber 2.1, Protein 2.2, SaturatedFat 0.3, Sodium 116

EASY LEMON BUTTER BAKED FISH



Easy lemon butter baked fish image

Lemon butter baked fish is the perfect, easy sheet pan dinner recipe. Baked with asparagus and a delicious lemon butter sauce.

Provided by Alida Ryder

Categories     Dinner     Gluten free     Keto     Low Carb

Time 25m

Number Of Ingredients 7

800 g/1,7lbs White fish, boned ((Approximately 200g/7oz per person))
3 tbsp butter
4 garlic cloves (crushed)
3 tbsp fresh lemon juice
2 tsp dried oregano/thyme
salt and pepper (to taste)
asparagus (washed and trimmed)

Steps:

  • Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper.
  • Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the heat and set aside to cool slightly.
  • Place the fish and asparagus onto the lined sheet pan then season with salt and pepper.
  • Pour the lemon butter sauce over the fish and asparagus and top the fish with lemon slices (optional).
  • Place in the oven and bake for 10-12 minutes or until the fish and asparagus are cooked. Fish is cooked when it flakes easily and the flesh is opaque, white throughout.
  • Remove from the oven and serve.

Nutrition Facts : Calories 275 kcal, Carbohydrate 1 g, Protein 40 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 122 mg, Sodium 180 mg, ServingSize 1 serving

GRILLED LEMON FISH WITH ASPARAGUS



Grilled Lemon Fish With Asparagus image

This recipe can be used with any firm-textured fish, such as cod, tilapia or salmon. Fresh tasting and simple. Prep time includes marinating.

Provided by Chef Shantal

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup sun-dried tomato dressing (I use Kraft Sun-dried Tomato with Oregano)
2 tablespoons lemon juice
4 cod fish fillets (1 lb.)
4 lemons
1 lb asparagus, trimmed

Steps:

  • Mix salad dressing and lemon juice, pour half of the mixture into a large resealable bag. Add fish; seal bag, turn several times to coat. Refrigerate 15 minutes. Refrigerate other halp of dressing for later.
  • Remove fish from marinade, discard.
  • Heat barbecue to medium heat. Cut each lemon into 4 slices, place 8 slices on barbecue grate in sets of 2. Place fish fillets over lemon slices, brush with some of the reserved dressing mixture. Cover lid.
  • Grill fish 5 minutes; turn over, add remaining lemon slices and the asparagus to barbecue. Grill 5 minutes, brushing asparagus with dressing mixture, until tender-crisp.
  • Remove fish, lemon slices and asparagus from girll, discard lemon slices under the fish. Serve remaining lemon slices with the gish and asparagus.

Nutrition Facts : Calories 237.9, Fat 2.1, SaturatedFat 0.4, Cholesterol 99.3, Sodium 143.9, Carbohydrate 16.9, Fiber 7.4, Sugar 1.7, Protein 45.2

COD AND ASPARAGUS BAKE



Cod and Asparagus Bake image

In this bright and lively one-pan dish, green and red veggies back up tender fish, and lemon pulls everything together. You can use grated Parmesan cheese instead of Romano. -Thomas Faglon, Somerset, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 cod fillets (4 ounces each )
1 pound fresh thin asparagus, trimmed
1 pint cherry tomatoes, halved
2 tablespoons lemon juice
1-1/2 teaspoons grated lemon zest
1/4 cup grated Romano cheese

Steps:

  • Preheat oven to 375°. Place cod and asparagus in a 15x10x1-in. baking pan brushed with oil. Add tomatoes, cut sides down. Brush fish with lemon juice; sprinkle with lemon zest. Sprinkle fish and vegetables with Romano cheese. Bake until fish just begins to flake easily with a fork, about 12 minutes., Remove pan from oven; preheat broiler. Broil cod mixture 3-4 in. from heat until vegetables are lightly browned, 2-3 minutes.

Nutrition Facts : Calories 141 calories, Fat 3g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 184mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

More about "grilled lemon fish with asparagus recipes"

GRILLED ASPARAGUS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
grilled-asparagus-vegetables-recipes-jamie-oliver image
2015-09-16 Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked. As soon as they're ready, put them on to four …
From jamieoliver.com
Servings 4
Total Time 20 mins
Category Sides
Calories 170 per serving
  • Wash whichever kind of asparagus you’re using, with their woody ends snipped off.Heat a large griddle pan and dry-griddle the asparagus spears on both sides until nicely marked.
  • As soon as they're ready, put them on to four plates and dress with a good squeeze of lemon juice and three times as much olive oil.Season with sea salt and black pepper to taste, then take a block of Parmesan to the table and either grate or shave some over the asparagus with a speed peeler.


GRILLED ASPARAGUS WITH LEMON RECIPE | MYRECIPES
grilled-asparagus-with-lemon-recipe-myrecipes image
2013-02-08 Lay asparagus on cooking grate and grill, covered, in 2 batches if necessary; turn often until lightly browned all over and tips are crisp, 5 to 10 …
From myrecipes.com
Servings 8-10
Calories 38 per serving
Total Time 30 mins
  • Heat a grill to medium-high (about 400°). Shave thick, fibrous asparagus stalks with a vegetable peeler, laying stalks flat against a work surface to keep them from breaking under the pressure. Break off woody lower stems. Toss stalks gently with 1 1/2 tbsp. oil, 3/4 tsp. salt, and 1/2 tsp. pepper.
  • Lay asparagus on cooking grate and grill, covered, in 2 batches if necessary; turn often until lightly browned all over and tips are crisp, 5 to 10 minutes. Serve warm or at room temperature, seasoned to taste with lemon zest, juice, and a little more oil, salt, and pepper.


LEMON-ROASTED TUNA AND ASPARAGUS | BETTER HOMES & GARDENS
lemon-roasted-tuna-and-asparagus-better-homes-gardens image
2018-11-05 Cut remaining lemon into wedges. Advertisement. Step 2. Rinse fish; pat dry. In a 15x10-inch baking pan arrange fish and asparagus. Brush with 2 …
From bhg.com
5/5 (1)
Calories 310 per serving
Total Time 20 mins
  • Preheat oven to 450°F. Remove 2 tsp. zest and squeeze juice from one of the lemons. For dressing, in a small bowl whisk together lemon zest and juice, oil, pepper, and salt. Cut remaining lemon into wedges.
  • Rinse fish; pat dry. In a 15x10-inch baking pan arrange fish and asparagus. Brush with 2 to 3 Tbsp. of the dressing. Roast 6 to 8 minutes or just until fish flakes and asparagus is crisp-tender.
  • Drizzle salad greens with remaining dressing; toss to coat. If desired, sprinkle fish and asparagus with cheese. Serve with salad greens and lemon wedges.


20 GRILLED ASPARAGUS RECIPES | ALLRECIPES
20-grilled-asparagus-recipes-allrecipes image
2021-01-15 Fresh green asparagus spears are evenly coated with a mixture of sesame oil and soy sauce, then grilled on an oiled grate until they start to turn …
From allrecipes.com
Estimated Reading Time 6 mins


BEST GRILLED SALMON IN FOIL RECIPE - HOW TO GRILL SALMON ...
best-grilled-salmon-in-foil-recipe-how-to-grill-salmon image
2020-07-01 Directions. Lay two pieces of foil on a flat surface. Place five spears of asparagus on foil and top with a fillet of salmon, 1 tablespoon butter, and two …
From delish.com
5/5 (4)
Total Time 20 mins
Category Dinner, Main Dish
Calories 360 per serving


GARLIC BUTTER COD WITH LEMON ASPARAGUS SKILLET – HEALTHY ...
garlic-butter-cod-with-lemon-asparagus-skillet-healthy image
2021-04-16 G arlic Butter Cod with Lemon Asparagus Skillet – Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you …
From eatwell101.com
Servings 4
Calories 188 per serving


BUTTERY LEMON GRILLED FISH ON GRILLED ASPARAGUS
buttery-lemon-grilled-fish-on-grilled-asparagus image
Advertisement. Coat both sides of the fish with cooking spray, sprinkle with 1/4 teaspoon black pepper, if desired, and cook 3 minutes on each side or until …
From diabetesfoodhub.org
5/5 (519)
Servings 4
Cuisine Grilling, Seafood
Category Dinner, Lunch, Main Dish, Quick & Easy


GRILLED FISH WITH ASPARAGUS RECIPE | NEW IDEA MAGAZINE
grilled-fish-with-asparagus-recipe-new-idea-magazine image
Combine fish with remaining oil and garlic in a large bowl. Season with salt and pepper. Cook on same grill plate for about 3 to 5 minutes on each side, or until fish flakes easily. Remove. Divide lettuce among serving plates, top with …
From newidea.com.au


GRILLED MAHI-MAHI & ASPARAGUS WITH LEMON BUTTER RECIPE ...
2016-06-03 Grill the fish, turning once, until opaque, 3 to 5 minutes per side (depending on thickness); grill the asparagus, turning occasionally, until lightly charred, 5 to 7 minutes. …
From eatingwell.com
Category Healthy Mahi Mahi Recipes
Calories 217 per serving
Total Time 30 mins
  • Place fish and asparagus on a large rimmed baking sheet and coat both sides with cooking spray; sprinkle with 1/2 teaspoon salt, pepper and garlic powder.
  • Oil the grill rack (see Tips). Place the asparagus on one side, perpendicular to the grates; place the fish on the other side. Grill the fish, turning once, until opaque, 3 to 5 minutes per side (depending on thickness); grill the asparagus, turning occasionally, until lightly charred, 5 to 7 minutes.
  • Place butter, lemon juice and the pinch of salt in a small, microwave-safe bowl. Microwave on High to melt the butter, about 25 seconds. Drizzle each portion of fish and asparagus with about 1 tablespoon of the lemon butter.


GRILLED ASPARAGUS WITH CAPER VINAIGRETTE RECIPE | MYRECIPES
2010-07-06 Instructions Checklist. Step 1. Preheat grill to medium-high heat. Advertisement. Step 2. Place asparagus in a shallow dish. Add 1 tablespoon oil and 1/4 teaspoon salt, …
From myrecipes.com
5/5 (16)
Total Time 30 mins
Servings 6
Calories 91 per serving
  • Place asparagus in a shallow dish. Add 1 tablespoon oil and 1/4 teaspoon salt, tossing well to coat. Place asparagus on grill rack coated with cooking spray; grill 4 minutes or until crisp-tender, turning after 2 minutes.
  • Combine remaining 1/4 teaspoon salt, vinegar, and next 3 ingredients (through garlic); stir with a whisk. Slowly pour remaining 2 tablespoons oil into vinegar mixture, stirring constantly with a whisk. Stir in capers. Arrange asparagus on a serving platter; drizzle with vinaigrette, and sprinkle with basil.


GRILLED ASPARAGUS WITH TARAMASALATA RECIPE | FOOD & WINE
2015-06-15 Light a grill to medium high. On a baking sheet, toss the asparagus with 2 tablespoons of the oil and season with salt and pepper. Grill, turning, until crisp-tender, 3 to 5 …
From foodandwine.com
Servings 2
Total Time 1 hr 30 mins
Category Asparagus
  • In a heatproof medium bowl, cover the bread with boiling water. Top with a small plate to keep the bread submerged and let stand for 1 hour. Drain and squeeze out the excess water.
  • In a food processor, combine the bread, lemon zest, 1/4 cup of the lemon juice, the shallot, garlic, tarama and 1 teaspoon each of salt and pepper; puree until smooth. With the machine on, slowly drizzle in 3/4 cup of the oil and puree until well blended. Transfer to a bowl, cover and refrigerate for 1 day.
  • Light a grill to medium high. On a baking sheet, toss the asparagus with 2 tablespoons of the oil and season with salt and pepper. Grill, turning, until crisp-tender, 3 to 5 minutes. Transfer to a platter.
  • In a small bowl, combine the herbs and the remaining 1/2 tablespoon each of lemon juice and olive oil. Season with salt and pepper and toss to coat.


GRILLED FISH WITH ASPARAGUS AND LEMON BUTTER
1. Preheat grill pan (on stove)or grill rack (on grill)to medium high heat. 2. Rinse and dry fish, coat each piece with cooking spray or olive oil and season with salt and pepper. 3. Heat a large saute pan to medium heat, add small amount of olive oil (less than a tsp) and garlic, saute till just golden, stirring constantly so not to burn, add ...
From bigoven.com
Reviews 1
Servings 4
Cuisine Healthy
Category Main Dish


GRILLED WALLEYE, ASPARAGUS AND TOMATOES | FOODLAND ONTARIO
2018-11-06 Grill over medium-high heat for 4 minutes. Turn fish over; grill until fish flakes easily with fork, 3 to 4 minutes. Meanwhile, toss tomatoes with remaining oil, season with salt and pepper. Place in grill basket; grill over medium-high heat until softened, about 5 minutes. To serve, place tomatoes and asparagus on plates.
From ontario.ca
Servings 4
Estimated Reading Time 1 min


GRILLED ASPARAGUS SPEARS WITH LEMON CAPER MAYONNAISE ...
2018-12-13 Grilled Asparagus Spears with Lemon Caper Mayonnaise. Launch the spring barbecue season with this spectacular starter. It’s also delicious served as a side dish for grilled meat, fish or poultry. Recipe Tags: Side dishes; Preparation Time: 10 minutes. Cooking Time: 5 minutes. Serves: 4. Share this recipe: Facebook Twitter Pinterest Print. Ingredients. 1 clove …
From ontario.ca
Servings 4
Estimated Reading Time 2 mins


HOW TO GRILL ZESTY LEMON BUTTER ... - FISH RECIPES « FISH
2008-10-18 10/17/08 10:57 AM. WonderHowTo. Citrusy grilled salmon with asparagus and plenty of fresh lemon and orange, now that's a meal. Follow along as Paula Dean shows you how to cook up this healthy and zesty seafood and vegetable dish. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen.
From fish-recipes.wonderhowto.com
Author Robin Mansur
Estimated Reading Time 1 min


LEMONY TILAPIA AND ASPARAGUS GRILL
Place the fish and asparagus lengthwise so they are perpendicular to the grates of the grill. (For the fish, you can also use a grill basket lightly sprayed with cooking spray.) Grill the fish for 3 minutes on each side, or until it flakes easily when tested with a fork. Grill the asparagus for 4–5 minutes, or until tender, turning frequently. Transfer both to a platter. Serve with the lemon ...
From diabetesfoodhub.org
6/10 (6)
Servings 4
Cuisine Grilling, Seafood
Category Dinner, Main Dish, Quick & Easy, Sides


RECIPE - MAPLE LEMON GRILLED SALMON
9 Reserve about one-third of the cooked salmon and 4 of the grilled lemon wedges for Salmon and Asparagus Fusilli (recipe below) and one-third of the salmon for Fish Tacos with Pineapple Slaw (recipe below) or the Quick Ideas (see below). 10 Serve remaining hot salmon with grilled lemon wedges to squeeze overtop. 11 Let leftovers cool, then refrigerate in an airtight …
From lcbo.com


GRILLED LEMON FISH WITH ASPARAGUS - BIGOVEN.COM
Grilled Lemon Fish with Asparagus recipe: Try this Grilled Lemon Fish with Asparagus recipe, or contribute your own.
From bigoven.com


GRILLED FISH WITH MANGETOUT & ASPARAGUS SALAD | FOOD ...
2021-12-29 Serve your fish with an exciting upgrade to the green salad. INGREDIENTS Mint & lemon dressing Handful mint leaves 1 garlic clove, minced ½ tsp. finely grated lemon rind 2 Tbsp. lemon juice ¼ cup olive oil Grilled fish 500 grams frozen broad beans 300 grams mangetout, trimmed 340 grams fresh asparagus, trimmed and halved on the diagonal ¼ cup …
From foodandhome.co.za


HONEY GRILLED SALMON AND ASPARAGUS - CANADA'S FOOD GUIDE
Half a fresh lemon. In a small bowl, stir together soy sauce, oil, honey, sugar, thyme and half of the pepper. Place salmon in a shallow dish. Pour marinade over top of salmon, spreading evenly. Cover and refrigerate for 15 to 30 minutes, turning once if possible. Lightly spray asparagus with cooking spray and place on preheated and oiled grill ...
From food-guide.canada.ca


Related Search