Grilled Lemon And Ginger Chicken Sizzler Recipes

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GRILLED LEMON AND GINGER CHICKEN SIZZLER



Grilled Lemon and Ginger Chicken Sizzler image

Juicy chicken breasts in a spicy lemon and ginger marinade, sizzled on the grill. Time does not include marinating.

Provided by English_Rose

Categories     Chicken Breast

Time 55m

Yield 3 serving(s)

Number Of Ingredients 16

2 cinnamon sticks, broken in pieces
1 fresh bay leaf, torn
6 cloves
8 black peppercorns
3 cardamom pods, seeds of
2 -3 lemons, juice of
2 teaspoons chili powder
1 teaspoon cumin seed
3 boneless skinless chicken breasts
5 teaspoons gingerroot, finely chopped
1 garlic clove, finely chopped
2 onions, chopped
1 1/4 cups low-fat plain yogurt
salt
lemon slice, to garnish
wild rice, to serve

Steps:

  • Using a coffee grinder or pestle and mortar, grind together the cinnamon, bay leaf, cloves, peppercorns and cardamom. Mix with the lemon juice, chili powder and cumin seeds.
  • Slash the chicken breasts with a sharp knife. Smear them with the spice mixture, rubbing it well into the slashes. Sprinkle with salt and leave to stand for 1 hour.
  • Mix together the ginger, garlic and half the onion. Add to the yoghurt. Spread the mixture over the chicken pieces. Cover and leave to marinate in the fridge for 5 hours or overnight.
  • Remove from the fridge and allow chicken to come to room temperature.
  • Grill the chicken for about 20-30 minutes, basting frequently with the marinade and turning halfway through the cooking time.
  • Transfer to a warm serving dish. Garnish with lemon slices and remaining onion.
  • Serve with wild rice.

Nutrition Facts : Calories 284.8, Fat 3.1, SaturatedFat 1.2, Cholesterol 72.5, Sodium 157.7, Carbohydrate 31.7, Fiber 1.9, Sugar 23.5, Protein 33

CHICKEN SIZZLER



Chicken Sizzler image

zzzzzzzzzzzzzssssssssssssss...................... Hear the sizzle folks it is sizzler time!!! Don't you just love it when it is served in a restaurant and everybody turns to look as to who is being served!!!!! (I have been educated by a friend in the states that the concept of a sizzler does not exist in the US ) Fish or beef can be used instead of the chicken with equally good results. This recipe comes courtesy a friend.

Provided by Girl from India

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18

500 g chicken breasts (4 halfs)
1 small red onion, chopped
3 teaspoons all-purpose flour
1 tablespoon chopped garlic
100 g mushrooms, sliced
1/2 teaspoon pepper
1 tablespoon chili sauce
1 teaspoon salt, to taste
1/2 cup red wine (optional)
1/2 cup water
1 teaspoon oil
4 tomatoes
1/4 medium cabbage, cut into chunks
2 cups cauliflower florets or 2 cups broccoli florets
22 French beans
any vegetables, you like can be added to this i add carrots and french fries too to the platter.
1/4 cup Worcestershire sauce
2 large onions, sliced

Steps:

  • In a non stick pan, (preferably) heat the oil Saute the garlic till light brown and then add the onion and stir fry till light brown.
  • Stir the mushrooms and the flour into the pan and brown.
  • Throw in the salt, pepper chilli sauce, chicken, wine& water.
  • Mix and simmer covered for 20 mins till the chicken is tender.
  • Put on med.
  • high and cook till the sauce thickens.
  • In the meanwhile cut the tomatoes in half and grill in a skiller.
  • Steam cabbage, cauliflower/ broccoli and the beans and carrots In another nonstick pan steep the sliced onion in the worcestershire sauce and simmer covered till onion becomes tender.
  • To Serve: Either serve on a hot platter (sizzler plate- I use cast iron skillets, I have 3) or on a warm plate.
  • If using sizzler plates make them hot.
  • Place lettuce or cabbage leaves at the bottom.
  • Place the meat slices and the vegetables on the platter and pour the sauce on top.
  • Sprinkle little cold water on the hot plate to make it sizzle just before serving.
  • Note: Fish sizzler can also be made in the same way.

Nutrition Facts : Calories 342.5, Fat 13.2, SaturatedFat 3.6, Cholesterol 80, Sodium 921.8, Carbohydrate 27, Fiber 5.9, Sugar 12.9, Protein 30.8

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