Grilled Lamb Creamy Vegetable Au Gratin And Balsamic Sauce Delicious Recipes

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ROSEMARY GARLIC GRILLED LAMB CHOPS



Rosemary Garlic Grilled Lamb Chops image

A tasty way to prepare economical cuts of lamb chops and steaks! Tenderise and infuse them with flavour with a delicious marinade then grill to perfection on the BBQ (or stove). Marinade for at least 2 hours, preferably overnight (no longer than 24 hours). Update: This is (was!) a tart marinade and following feedback from some readers by email and from a friend, I have tweaked the recipe slightly to take the edge off the vinegar. :) Resounding feedback all round!

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Grilling

Time 15m

Number Of Ingredients 10

600 - 800 g / 1.2 - 1.6lb lamb chops ((4 - 8, depending on size))
Oil (, for cooking, if required)
2 1/2 tbsp red wine vinegar
1 tbsp extra virgin olive oil
1 tbsp honey
3 garlic cloves (, minced)
1 1/4 tsp finely chopped fresh rosemary ((or 1 tsp dried rosemary))
1/2 tsp dried thyme
3/4 - 1 tsp sea salt
Black pepper

Steps:

  • Mix Marinade ingredients in a bowl until salt dissolves. Add lamb, mix to coat, then marinate at least 2 hours, preferably overnight, up to 24 hours.
  • Brush BBQ bars with oil if required (Note 1) and heat to medium high (or heat 1/2 tbsp oil in skillet on stove on medium high).
  • Cook lamb to your taste. I had 4 x 150g/5oz lamb loin chops about 2cm/3/4" thick and 3 minutes on each side = medium. I also cooked smashed garlic cloves and rosemary sprigs for garnish.
  • Transfer lamb to plate, cover loosely with foil and rest for 5 minutes.
  • Serve with sides of choice!

Nutrition Facts : ServingSize 161 g, Calories 313 kcal, Carbohydrate 0.8 g, Protein 42.3 g, Fat 14.5 g, SaturatedFat 4.4 g, Sodium 349 mg, UnsaturatedFat 10.1 g

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