GRILLED LAMB CHOPS IN POMEGRANATE MARINATED
I use Cortas Pomegranate juice which is very thick like molasses but no sugar is added in the cooking of it. It's just concentrated Pomegranate juice. I purchased it in a Greek store but also seen it on line. It gives the lamb a slightly sweet tangy taste.
Provided by Rita1652
Categories Lamb/Sheep
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Rub the rack of lamb with the salt, pepper, and rosemary leaves.
- Combine the molasses, garlic, shallot and oil in a zip lock storage bag add the lamb chops, turning over a few times to coat thoroughly.
- Cover and refrigerate 4 hours.
- Preheat the grill.
- Remove the lamb chops from the marinade.
- Grill for 4 minutes per side for rare, or 5 to 6 minutes for medium-rare.
Nutrition Facts : Calories 336.3, Fat 36, SaturatedFat 5, Sodium 3.2, Carbohydrate 4.2, Fiber 0.2, Sugar 0.1, Protein 0.7
LAMB CHOPS WITH A POMEGRANATE AND RED WINE SAUCE
Make and share this Lamb Chops With a Pomegranate and Red Wine Sauce recipe from Food.com.
Provided by thedorkvariety
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a pan.
- Season the lamb chops with salt and pepper.
- Add the lamb chops to the pan and cook until they reach the desired doneness, about 5 minutes per side to get a thick chop to medium rare.
- Set the lamb aside.
- Add the shallots and sauté for 1 minute.
- Add the red wine and deglaze the pan.
- Add the stock, pomegranate molasses, balsamic vinegar, honey, butter and rosemary, salt and pepper.
- Bring the mixture to a boil and simmer until it thickens to form a sauce, about 6-10 minutes.
- Pour the sauce over the lamb.
Nutrition Facts : Calories 417.1, Fat 33.3, SaturatedFat 15.2, Cholesterol 85.6, Sodium 97.3, Carbohydrate 7.6, Sugar 4.5, Protein 16
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