GRILLED JERK SHRIMP ORZO SALAD
The heat, seasonings and appearance of this colorful main-dish salad are perfect for summer-or any time of year that you want to summon memories of sunshine. -Eileen Budnyk, Palm Beach Gardens, Florida
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook orzo according to package directions. Drain and rinse with cold water; drain well. Meanwhile, toss shrimp with jerk seasoning; thread onto metal or soaked wooden skewers. Brush corn with oil., On a covered grill over medium heat, cook corn until tender and lightly browned, 10-12 minutes, turning occasionally; cook asparagus until crisp-tender, 5-7 minutes, turning occasionally. Grill shrimp until they turn pink, 1-2 minutes per side., Cut corn from cob; cut asparagus into 1-in. pieces. Remove shrimp from skewers. In a large bowl, combine orzo, grilled vegetables, shrimp and red pepper. Whisk together dressing ingredients; toss with salad.
Nutrition Facts : Calories 340 calories, Fat 12g fat (2g saturated fat), Cholesterol 138mg cholesterol, Sodium 716mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges
GRILLED JERK SHRIMP
Jerk-marinated shrimp is grilled for a quick and fuss-free dinner.
Provided by Abbey
Categories Main Dish
Time 31m
Number Of Ingredients 4
Steps:
- In a large zipper-top bag, combine the jerk marinade, oil, and lemon juice. Mix together. Add the shrimp and marinate for 20 minutes.
- Preheat the grill to medium. Grill the shrimp for 2-3 minutes per side or until pink on the outside and the flesh is opaque (white in color).
Nutrition Facts : Calories 272 kcal, Carbohydrate 10 g, Protein 36 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 429 mg, Sodium 1602 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 7 g, ServingSize 1 serving
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