Grilled Japanese Swordfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED JAPANESE SWORDFISH



Grilled Japanese Swordfish image

This can be done under a broiler if a BBQ is not available. Prep time does not include marinate time.

Provided by Tebo3759

Categories     Japanese

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

4 (8 ounce) swordfish steaks
1/2 cup tamari or 1/2 cup soy sauce
1/2 cup water
1 tablespoon sherry wine or 1 tablespoon rice wine
1 tablespoon ginger, grated
1/2 cup scallion, minced
2 cloves garlic, minced (or more)
2 teaspoons sesame oil
2 teaspoons cider vinegar
2 teaspoons sugar

Steps:

  • Whisk all ingredients together except swordfish.
  • Place in a plastic bag, add swordfish and refrigerate at least 5 hours.
  • Grill on a hot BBQ until just cooked, 5 minutes or less per side.

Nutrition Facts : Calories 402.7, Fat 17.5, SaturatedFat 4, Cholesterol 149.7, Sodium 2199.2, Carbohydrate 7, Fiber 0.8, Sugar 3.2, Protein 48.8

HERB-MARINATED GRILLED SWORDFISH



Herb-Marinated Grilled Swordfish image

This is one of my and my husband's favorite recipes. The swordfish is so flavorful and colorful it will brighten your whole day!

Provided by Social Butterfly D

Categories     Swordfish Recipes

Time 1h25m

Yield 8

Number Of Ingredients 8

½ (12 ounce) bottle olive oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons chopped fresh parsley
2 teaspoons minced garlic
1 teaspoon dried dill
ground black pepper to taste
2 pounds swordfish steaks

Steps:

  • Whisk olive oil, lemon juice, soy sauce, parsley, garlic, dill, and pepper together in a large glass or ceramic bowl. Add swordfish and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 to 4 hours; the longer you marinate the fish, the stronger the flavor will be.
  • When ready to cook, preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove swordfish from the marinade and shake off excess. Discard the remaining marinade.
  • Cook swordfish on the preheated grill until fish is tender and flakes easily with a fork, about 4 minutes per side. Swordfish cooks very quickly and your grill will flare up with this marinade!

Nutrition Facts : Calories 333.2 calories, Carbohydrate 1.6 g, Cholesterol 44.3 mg, Fat 25.8 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 4.2 g, Sodium 554.3 mg, Sugar 0.3 g

GRILLED SWORDFISH



Grilled Swordfish image

A quick and simple swordfish recipe perfect for any night of the week.

Provided by BKATBSC

Categories     Seafood     Fish

Time 32m

Yield 4

Number Of Ingredients 4

4 (8 ounce) swordfish steaks
½ cup teriyaki sauce
2 tablespoons margarine, softened
1 teaspoon garlic powder

Steps:

  • Preheat outdoor grill for medium heat.
  • Marinate swordfish in teriyaki sauce for 5 minutes per side.
  • Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 6.2 g, Cholesterol 86.4 mg, Fat 14.2 g, Fiber 0.1 g, Protein 46.2 g, SaturatedFat 3.4 g, Sodium 1621.5 mg, Sugar 5.3 g

JAPANESE GRILLED SWORDFISH



Japanese Grilled Swordfish image

This is from Frog Commissary in Philadelphia, a fabulous place. They now have a second restaurant at the Franklin Institute. Great family outing

Provided by Carole Davis

Categories     Seafood

Time 1h25m

Number Of Ingredients 9

1/2 c sesame oil
1 c tamari or soy sauce
1/2 c lime juice
1/4 c mirin (sweet cooking sake)
2 Tbsp minced garlic
2 Tbsp minced fresh ginger
3 Tbsp crushed red pepper flakes
4 1" thick swordfish steaks, shark or mahi mahi or chicken
vegetable oil

Steps:

  • 1. 45 minutes before serving, light the grill. Half and hour before serving cover the fish steaks with the sesame oil, tamari, lime juice, mirin, garlic, ginger and pepper flakes. Let them sit 10 minutes in the marinade. Remove from the marinade and lightly dip in vegetable oil. Set the steaks on the grill and grill 5 to 7 minutes per side. When done brush with marinade and garnish with lime.

More about "grilled japanese swordfish recipes"

GRILLED SWORDFISH WITH MISO SAUCE RECIPE - FOOD & WINE
grilled-swordfish-with-miso-sauce-recipe-food-wine image
2014-07-14 Make the Sauce . Fill a bowl with ice water. In a saucepan of salted boiling water, blanch the spinach until tender and bright green, 1 minute. …
From foodandwine.com
3/5 (1)
Total Time 45 mins
  • Fill a bowl with ice water. In a saucepan of salted boiling water, blanch the spinach until tender and bright green, 1 minute. Drain, then transfer to the ice bath. Drain the spinach and squeeze dry.
  • In a small bowl, whisk the soy sauce, sake and mirin. Place the swordfish in a resealable plastic bag and pour in half of the marinade. Seal the bag and let marinate at room temperature for 15 minutes.


GRILLED SWORDFISH RECIPE | HOW TO COOK SWORDFISH ON GRILL
grilled-swordfish-recipe-how-to-cook-swordfish-on-grill image
2021-07-04 Season with salt and pepper. Add the fish and turn to coat with the marinade. Cover and refrigerate for about 2 hours, but not more than 6. Heat the grill to high. Carefully oil the grill grates. Remove the fish from the marinade …
From themom100.com


ORIENTAL GRILLED SWORDFISH RECIPE - EASY RECIPES
Ingredients 1/4 cup soy sauce 1/4 cup dry sherry 1/4 cup minced green onions 2 tablespoons vegetable oil 2 tablespoons rice vinegar 1 tablespoon sugar 1 teaspoon minced garlic 1/2 …
From recipegoulash.cc


GRILLED SWORDFISH {HOW TO COOK SWORDFISH STEAKS} – WELLPLATED.COM
2022-07-05 In a shallow dish just large enough to hold the swordfish in a snug, even layer, place the olive oil, soy sauce, vinegar, garlic, and oregano. Zest in both of the lemons, then …
From wellplated.com


TERIYAKI SWORDFISH RECIPE (KAJIKIMAGURO STEAK) - MY JAPANESE …
2020-09-13 Cooking the Swordfish. Add 1 tbsp of vegetable oil into a frying pan. Add the sliced garlic and cook on medium heat. When the garlic is browned, add the fish to the frying pan. …
From myjapaneserecipes.com


GRILLED SWORDFISH RECIPE | THE RECIPE CRITIC
2022-08-07 Instructions. In a ziplock bag combine the fish seasoning, olive oil, garlic, soy sauce, worcherstershire sauce, and lemon juice. Add the swordfish steaks to the bag and let …
From therecipecritic.com


GRILLED JAPANESE RECIPES ALL YOU NEED IS FOOD
Steps: Combine oils, ginger and pepper. Brush on steaks. Sprinkle with kosher salt. Marinate for 30 minutes. Combine sugar, water, rice vinegar, soy sauce and ginger.
From stevehacks.com


GRILLED JAPANESE SWORDFISH RECIPE - WEBETUTORIAL
Grilled japanese swordfish is the best recipe for foodies. It will take approx 22 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled japanese …
From webetutorial.com


JAPANESE GRILLED MARINATED SWORDFISH - RECIPE - COOKS.COM
Remove the fish steaks from the marinade and lightly dip in vegetable oil. Set the steaks on grill above glowing coals. Grill for 5-7 minutes on each side, depending on the thickness and the …
From cooks.com


10 GRILLED SWORDFISH RECIPES

From allrecipes.com


JAPANESE GRILLED MARINATED SWORDFISH - RECIPE - COOKS.COM
2006-02-13 2 tbsp. minced fresh ginger. 3 tbsp. crushed red pepper flakes. 4 (1-inch thick) swordfish steaks, about 8 oz. each. Vegetable oil. Marinade the fish steaks for at least 1/2 …
From cooks.com


25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED
2022-06-01 1. Grilled Swordfish. This is the ultimate recipe for an easy yet elegant dinner! The swordfish is marinated in lemon, aromatics, and herbs, then grilled to perfection. It’s …
From insanelygoodrecipes.com


GRILLED SWORDFISH RECIPE: HOW TO GRILL SWORDFISH - 2022
2022-09-11 Written by MasterClass. Last updated: Sep 11, 2022 • 2 min read. Swordfish steaks are perfect for grilling, especially when marinated in lemon juice with fresh herbs. Learn how to …
From masterclass.com


GRILLED JAPANESE STRIPER/SWORDFISH RECIPE - RECIPETIPS.COM
Ingredient List for Marinade: 1/2 cup lite soy sauce; 1/2 cup water; 2 tablespoons rice wine (or sherry) 1 tablespoon ground ginger; 1/4 cup dried scallions (1/2c fresh if you have it)
From recipetips.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #very-low-carbs     #main-dish     #seafood     #asian     #japanese     #barbecue     #easy     #dinner-party     #fish     #dietary     #low-carb     #low-in-something     #equipment     #grilling     #3-steps-or-less

Related Search