T.G.I. FRIDAY'S JACK DANIELS GRILL SALMON
From "Top Secret Recipes, LITE!" This is supposed to be 12 points per serving, but I think it's actually less than that.
Provided by mariposa13
Categories Healthy
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 325.
- To roast the garlic for the glaze, cut about 1/2 inch off the top of the garlic head. Cut the roots so that the garlic will sit flat. Remove most of the papery skin, but leave enough so that the cloves stay together. Place the head in a small casserole dish or baking pan, drizzle the olive oil over it, and cover it with a lid or foil. Bake for 1 hour. Remove the garlic and let it cool until you can handle it.
- Combine the water, pineapple juice, teriyaki sauce, soy sauce, and brown sugar in a medium saucepan over medium/high heat. Stir occasionally until the mixture boils, then reduce heat to simmer.
- Squeeze the sides of the head of garlic until the pasty roasted garlic is squeezed out. Measure 2 tsp into the saucepan and whisk to combine. Add the remaining glaze ingredients and stir.
- Simmer for 40-50 min or until the glaze has reduced by about 1/3 and is thick and syrupy. Make sure it doesn't boil over. When the glaze is done, cover the saucepan and set it aside until the fish is ready.
- To cook the fish, preheat grill to med/high heat. Remove any skin or bones from the fillets. Brush the entire surface with a light coating of the butter spray. Lightly salt and pepper both sides and place them on the grill at a slight angle so that grill marks will be made. Cook for 2-4 minutes and turn them over. After 2-4 minutes, turn them over at a different angle so that the grill marks will criss-cross. Cook 2-4 minutes more, flip again and cook until done.
- The entire cooking time should be between 8-15 min depending on the thickness of the fillets and the heat of the grill.
- When the fillets are done, remove from grill and spoon a generous portion of glaze over each one. Serve hot.
JACK DANIELS GRILLED SALMON
My first recipezaar recipe--had a bizarre desire to play around with some jack daniels last night, and in a productive way ;-) The result was pretty wonderful
Provided by TATLien
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix well all the ingredients except salmon and lemon.
- Peel one lemon and add zest to the mix.
- Cut the same lemon and squeeze juice into the mix.
- Brush salmon fillets with the mix and add remainder of the mix and salmon fillets to aluminum foil packets. Wrap and seal tightly.
- Grill over medium-high heat on both sides until salmon flakes.
- Cut other lemon into wedges.
- Serve over rice or pasta or with grilled vegetables.
JACK DANIEL'S CEDAR PLANK SALMON
Delicious salmon grilled on a cedar plank, seasoned with Jack Daniel's Honey Dijon Mustard and topped with a Jack Daniel's glaze. Serve over a bed of wilted spinach along with some steamed veggies and/or your favorite mashed potato recipe.
Provided by AZFoodie
Categories < 60 Mins
Time 1h
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Soak cedar planks in salted water for at least 2 hours. Set grill for indirect grilling and heat to medium-high (400-450 degrees). Remove skin from salmon fillets. Remove any remaining bones. Rinse the salmon under cold running water and pat dry with paper towels. Generously season the salmon with salt and pepper on both sides. Lay the salmon (on what was skin-side down) on the cedar plank and carefully spread the mustard over the top and sides. Place the brown sugar in a bowl and crumble between your fingers, then sprinkle over the mustard.
- Place the cedar plank in the center of the hot grate, away from the heat. Cover the grill and cook until cooked through, around 20 to 30 minutes. The internal temperature should read 135°F Transfer the salmon and plank to a platter and serve right off the plank, or transfer filets to a serving plate.
- SAUCE: Blend all remaining ingredients in a medium sauce pan and bring to a boil. Simmer on low heat for 10-15 minutes. Be careful that you don't let it get too think, otherwise it will caramelize as it cools due to the brown sugar.
- Serve salmon over a bed of wilted spinach, then drizzle the sauce over the top of it.
- ALTERNATE COOKING METHOD: A direct method to grill the salmon may also be used. If this is preferred, spread the mustard and brown sugar on the salmon but do not place the fish on the plank. Set up the grill for direct grilling on medium-high. When ready to cook, place the plank on the hot grate and leave it until there is a smell of smoke, about 3 to 4 minutes. Turn the plank over and place the fish on top. Cover the grill and cook until the fish is cooked through, reaching an internal temperature of 135°F Check the plank occasionally. If the edges start to catch fire, mist with water, or move the plank to a cooler part of the grill.
Nutrition Facts : Calories 432.3, Fat 7.1, SaturatedFat 1.4, Cholesterol 70.1, Sodium 1569.9, Carbohydrate 52.9, Fiber 0.2, Sugar 50.4, Protein 33.1
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