Grilled Honey Mustard Chicken With Onions And Spinach Salad Recipes

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HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

'If ye have faith as a grain of mustard seed', ye shall make and enjoy this simple, tangy, delicious grilled chicken dish!

Provided by Connie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 5

⅓ cup Dijon mustard
¼ cup honey
2 tablespoons mayonnaise
1 teaspoon steak sauce
4 skinless, boneless chicken breast halves

Steps:

  • Preheat the grill for medium heat.
  • In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
  • Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

Nutrition Facts : Calories 265.9 calories, Carbohydrate 22 g, Cholesterol 69.8 mg, Fat 8.3 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 1.6 g, Sodium 617.6 mg, Sugar 17.5 g

GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch of spice. It is simple to prepare and so flavorful. The fresh and perfectly balanced flavors of the honey mustard will be a staple in your summer BBQ plans!

Provided by Alyssa Rivers

Categories     Dinner

Time 45m

Number Of Ingredients 9

1/2 cup of any whole grain mustard
1/2 cup of honey
Juice of 1/2 a lemon
1 garlic clove (smashed and minced)
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
4 boneless (skinless chicken breasts)

Steps:

  • Whisk all ingredients in a small bowl. Reserve 4 tablespoons of sauce and then pour the remaining honey mustard mixture over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.
  • Preheat the grill on medium-medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
  • Pour the reserved honey-mustard sauce over chicken and let rest under foil for about 5 minutes. Serve.

Nutrition Facts : Calories 410 kcal, Carbohydrate 37 g, Protein 50 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 910 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 serving

GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Perfectly seasoned chicken breast is grilled and basted with homemade honey mustard sauce in this easy recipe for Grilled Honey Mustard Chicken. It's a finger-licking dish that is fast, easy, and full of bright, tangy-sweet flavor!

Provided by Katerina | Diethood

Categories     Dinner

Time 35m

Number Of Ingredients 14

4 boneless, skinless chicken breast
Salt and pepper, (to taste)
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried thyme
½ teaspoon dried basil
¼ cup honey
2 tablespoons butter, (melted)
1 tablespoon dijon mustard
1 tablespoon yellow mustard
1 tablespoon wholegrain mustard
2 teaspoons hot sauce, (optional)
½ teaspoon white vinegar
⅛ teaspoon paprika

Steps:

  • Preheat grill to medium-high heat.
  • Season chicken breasts with salt, pepper, garlic powder, onion powder, dried thyme, and dried basil; set aside.
  • In a mixing bowl whisk together honey, melted butter, mustards, hot sauce, vinegar, and paprika; whisk until combined and smooth. Remove ¼-cup of the honey mustard and put it in a bowl - we will use this for basting. Reserve the rest for later for dipping.
  • Brush the grill grates with vegetable oil.
  • Place chicken breasts on the grill and brown for 2 minutes; turn it over and brown for 2 more minutes.
  • Brush the chicken breasts all over with half of the honey mustard basting sauce. Close the grill and cook the chicken for 7 minutes.
  • Uncover, flip and brush the chicken with more basting sauce; continue to cook for 5 to 6 more minutes, or until cooked through. Chicken is cooked when internal temperature registers at 165˚F. The thicker the chicken breasts, the longer it will take to cook through.
  • Remove cooked chicken from the grill and transfer to a cutting board; let stand 8 minutes.
  • Slice the chicken and serve with reserved honey mustard sauce.

Nutrition Facts : Calories 255 kcal, Carbohydrate 19 g, Protein 25 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 88 mg, Sodium 364 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving

GRILLED HONEY-MUSTARD CHICKEN WITH ONIONS AND SPINACH SALAD



Grilled Honey-Mustard Chicken with Onions and Spinach Salad image

This simple Grilled Honey-Mustard Chicken with Onions and Spinach Salad recipe makes enough chicken and onions for two meals-make our Honey-Mustard Chicken Sandwiches the next day.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 10

1 tablespoon vegetable oil, plus more for brushing
4 tablespoons plus 1 1/2 teaspoons Dijon mustard
2 tablespoons plus 1/2 teaspoon honey
4 boneless, skinless chicken breasts (2 pounds total)
Coarse salt and ground pepper
2 medium yellow onions, cut into 1/2-inch rounds
1 tablespoon sherry vinegar
2 tablespoons extra-virgin olive oil
5 cups baby spinach (5 ounces)
2 medium tomatoes, cut into wedges

Steps:

  • Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, stir together mustard and 2 tablespoons honey. Reserve 2 tablespoons honey mustard for tomorrow's lunch. Season chicken with salt and pepper. Grill until browned and cooked through, 12 to 15 minutes, flipping once. Brush with half the remaining honey mustard and cook 1 minute. Transfer chicken to a cutting board, tent with foil, and let rest 5 minutes. Cut 2 chicken breasts into thin slices and transfer to a serving platter. Reserve 2 chicken breasts for a future meal.
  • Brush onions with vegetable oil, season with salt and pepper, and grill until browned and tender, 7 to 9 minutes, flipping once. Brush onions with remaining honey mustard and cook 1 minute. Reserve 1/2 cup onions for a future meal and transfer remaining onions to serving platter.
  • In a medium bowl, whisk together 1/2 teaspoon honey, vinegar, and olive oil; season with salt and pepper. Add spinach and tomatoes and toss to combine. Serve salad alongside sliced chicken and onions.

Nutrition Facts : Calories 308 g, Fat 13 g, Fiber 3 g, Protein 29 g, SaturatedFat 1 g

GRILLED CHICKEN AND SPINACH SALAD WITH HONEY MUSTARD RECIPE



Grilled Chicken and Spinach Salad with Honey Mustard Recipe image

Juicy chunks of mango, tangy-sweet honey mustard dressing, and crunchy pepita seeds make this chicken and spinach salad pop. It's also an easy dinner to pull together in a flash.

Provided by Yvonne Ruperti

Categories     Entree     Dinner     Lunch     Mains     Salads     Salad

Time 20m

Yield 2

Number Of Ingredients 11

12 ounces boneless, skinless, chicken breast (about 2 breast halves)
2 tablespoons plus 2 teaspoons olive oil, divided
3 tablespoons honey
3 tablespoons Dijon mustard
3 tablespoons white vinegar
1 mango, peeled, pitted, cut into 1-inch cubes
6 ounces baby spincach
1 medium clove garlic, minced (about 1 teaspoon)
2 small red onions, halved and sliced thin (about 1 cup)
Kosher salt and freshly ground black pepper
2 tablespoons toasted pepitas (or sunflower seeds)

Steps:

  • Halve breasts horizontally so that pieces are of equal thickness. Brush with 2 teaspoons oil and season with salt and pepper. Cook on outside grill until cooked through (155°F), or cook on pre-heated grill pan over medium-high heat, 3 to 5 minutes per side. Transfer to plate and let rest 5 minutes. Slice into 1/2-inch strips.
  • Whisk honey, mustard, and vinegar in small bowl. Place spinach and mango in serving bowl.
  • Heat remaining oil in large skillet over medium heat until shimmering. Add garlic and cook until fragrant, about 30 seconds. Add onions and 1/4 teaspoon salt and cook very briefly, about 30 seconds more (do not overcook).
  • Immediately add to spinach and toss with honey mustard dressing, chicken, and pepita seeds. Season to taste with salt and pepper and serve immediately.

Nutrition Facts : Calories 748 kcal, Carbohydrate 81 g, Cholesterol 108 mg, Fiber 9 g, Protein 49 g, SaturatedFat 5 g, Sodium 1251 mg, Sugar 63 g, Fat 28 g, ServingSize serves 2 as main course, UnsaturatedFat 0 g

SPINACH SALAD WITH HONEY MUSTARD DRESSING



Spinach Salad with Honey Mustard Dressing image

Guests are always impressed by this elegant salad's taste and appearance. They never leave the table without requesting the recipe. -Emilie Hinton, Bradley, Illinois

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 18

1 medium red apple
Lemon juice
6 cups torn fresh spinach
6 cups torn red leaf lettuce
1 small red onion, sliced and separated into rings
1 can (11 ounces) mandarin oranges, drained
1/3 cup sunflower kernels, toasted
6 bacon strips, cooked and crumbled
DRESSING:
1/2 cup vegetable oil
1/4 to 1/3 cup sugar
2 tablespoons plus 1-1/2 teaspoons cider vinegar
2 tablespoons plus 1-1/2 teaspoons honey
1/2 teaspoon celery salt
1/2 teaspoon onion salt
1/2 teaspoon paprika
1/2 teaspoon ground mustard
1/2 teaspoon lemon juice

Steps:

  • Thinly slice apple; brush with lemon juice. In a large salad bowl, toss the spinach, lettuce, onion, oranges and apple slices. Sprinkle with sunflower kernels and bacon., In a microwave-safe bowl, whisk the dressing ingredients. Microwave, uncovered, on high for 45 seconds. Stir and drizzle over salad.

Nutrition Facts :

GRILLED CHICKEN AND PEAR SALAD RECIPE



Grilled Chicken and Pear Salad Recipe image

Crunchy and fresh pears, smoky grilled chicken, and crisp lettuce are tossed in a creamy poppy seed dressing to yield a tasteful pear salad dish!

Provided by Glenda Lucas

Categories     Salad

Time 17m

Yield 4

Number Of Ingredients 18

8 cups chopped Romaine lettuce
6 cooked til crispy and chopped bacon strips
½ cup Walnuts
3 tbsp granulated sugar
3 Boneless Skinless Chicken Breasts
1 tsp garlic powder
to taste salt and pepper
½ cup or feta cheese crumbled blue cheese
2 sliced pears
½ sliced red onion
For The Poppyseed dressing
¾ cup reduced fat mayo
¼ cup milk
¼ cup sugar
¼ cup apple cider vinegar
2 tbsp poppy seeds
½ tsp dry ground mustard.
⅛ tsp salt

Steps:

  • Whisk together all dressing ingredients until smooth. Cover and chill until ready to use.
  • Season chicken with garlic powder, salt, and pepper. Grill over medium heat 5-8 minutes on each side until cooked through and lightly browned on the outside.
  • While chicken is grilling prepare the candied walnuts. Preheat a pan or skillet over medium-high heat. Stir walnuts for 2-3 minutes. Add sugar and continue to stir until sugar is dissolved and walnuts are coated. Transfer to a plate and allow to cool. Crush slightly and set aside.
  • Arrange salads with lettuce on the bottom, then top with chicken, pears, onions, bacon, and cheese. Serve with poppyseed dressing.

Nutrition Facts : Carbohydrate 45.47g, Cholesterol 208.70mg, Fat 64.04g, Fiber 6.55g, Protein 58.38g, SaturatedFat 15.67g, ServingSize 4.00, Sodium 1,326.05mg, Sugar 0.00, UnsaturatedFat 19.26g

HONEY-MUSTARD CHICKEN SANDWICHES



Honey-Mustard Chicken Sandwiches image

Use leftover chicken, onions, and honey mustard from our Grilled Honey-Mustard Chicken with Onions and Spinach Salad to make this baguette sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 7

2 grilled chicken breasts reserved from Grilled Honey-Mustard Chicken with Onions and Spinach Salad
1/2 cup grilled onions reserved from Grilled Honey-Mustard Chicken with Onions and Spinach Salad
2 tablespoons honey mustard reserved from Grilled Honey-Mustard Chicken with Onions and Spinach Salad
1 tablespoon mayonnaise
1 baguette
2 ounces sliced Swiss cheese
2 cups baby spinach

Steps:

  • Thinly slice chicken breasts. Finely chop onions and combine with honey mustard and mayonnaise. Cut a baguette into 4 pieces and halve each lengthwise. Layer bottom halves with chicken, Swiss cheese, and onion mixture. Top with baby spinach and sandwich with top halves.

Nutrition Facts : Calories 406 g, Fat 8 g, Fiber 3 g, Protein 39 g, SaturatedFat 3 g

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