GRILLED HONEY HARISSA CHICKEN WITH GERMINATED BROWN RICE PILAF
Redolent with perfume of North African spices, this easy main course blends spiced grilled chicken breast with a rich germinated brown rice pilaf.
Provided by Jenny McGruther
Categories Main Dish
Time 45m
Number Of Ingredients 25
Steps:
- Pour the broth into a 2-quart saucepan, and bring to a boil over high heat. Stir in the rice and salt. Drop in the cinnamon stick and bay leaves. Turn down the temperature to low, cover, and simmer the rice until cooked through and tender, about 25 minutes. Pluck out the cinnamon stick and bay leaves out of the rice, and uncover. Drain away any excess liquid.
- While the rice cooks, melt the ghee in a skillet over medium heat. Stir in the chopped onion and saute until translucent, about 6 minutes. Stir in the orange zest, honey, cumin and turmeric and continue cooking another 2 minutes.
- Stir the seasoned onions into the rice, and allow to cool to room temperature.
- Stir in the parsley, pistachios, almonds, goji berries, sultanas and cranberries. Serve with Honey Harissa Chicken (below).
- Preheat the grill to 450F.
- While the rice cooks, whisk honey, harissa paste, ginger, salt, turmeric, black pepper and lemon together in a small bowl until it forms a smooth paste.
- Take the chicken breasts and slice a 2-inch slit into the meat to form a pocket. Spoon about a tablespoon of the paste into the slit of each chicken breast, then brush the remaining paste over the tops of the chicken.
- Grill the chicken for 25 minutes, or until they reach an internal temperature of 170F. Serve over Germinated Brown Rice Pilaf.
Nutrition Facts : Calories 578 kcal, Carbohydrate 80 g, Protein 32 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 85 mg, Sodium 3492 mg, Fiber 5 g, Sugar 23 g, ServingSize 1 serving
HARISSA MARINATED GRILLED CHICKEN
Provided by Anne Burrell
Time 3h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put the red peppers on the grill and char them until they are black on all sides. Put the peppers in a bowl and cover with plastic wrap. When cool enough to handle, scrape the charred black skin off the peppers and remove the stem and seeds. Coarsely chop and reserve. This can totally be done ahead.
- Put the cumin, coriander, fennel and caraway in a dry saute pan and toast them until they become very aromatic. Grind all the spices into a coarse powder in a spice grinder.
- Coarsely chop the dried chiles, toss them into the bowl of a food processor and pulse to pulverize. Add the toasted ground spices, the roasted red peppers, chopped garlic and tomato paste. Puree until the mixture is smooth. Add 1/4 cup of the olive oil and pulse to combine. Add in another 1/4 cup of olive oil and pulse again. Season with salt, to taste, if needed. Store in an airtight container.
- Toss the chicken parts liberally with the harissa and let sit at room temperature up to 2 hours, or overnight or even a few days in the refrigerator.
- Preheat the grill to medium.
- Put the chicken on the grill and grill for 8 to 10 minutes on each side. You may have to move the chicken around, or flip it over a couple of times to prevent burning. You may also want to brush it a couple times with the leftover harissa, just remember it is pretty spicy! Remove the chicken from the grill and let it rest for 5 to 10 minutes before serving.
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