Grilled Harissa Chicken Breasts With Herbed Couscous Recipes

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HARISSA MARINATED GRILLED CHICKEN



Harissa Marinated Grilled Chicken image

Provided by Anne Burrell

Time 3h

Yield 4 servings

Number Of Ingredients 11

2 red bell peppers
1 tablespoon cumin seeds
2 teaspoons coriander seeds
2 teaspoons fennel seeds
2 teaspoons caraway seeds
4 red dried chiles, seeds left inside
3 garlic cloves, smashed and finely chopped
1/4 cup tomato paste
1/2 cup extra-virgin olive oil
Kosher salt
1 chicken, cut into 8 pieces, or 8 chicken thighs and/or legs

Steps:

  • Put the red peppers on the grill and char them until they are black on all sides. Put the peppers in a bowl and cover with plastic wrap. When cool enough to handle, scrape the charred black skin off the peppers and remove the stem and seeds. Coarsely chop and reserve. This can totally be done ahead.
  • Put the cumin, coriander, fennel and caraway in a dry saute pan and toast them until they become very aromatic. Grind all the spices into a coarse powder in a spice grinder.
  • Coarsely chop the dried chiles, toss them into the bowl of a food processor and pulse to pulverize. Add the toasted ground spices, the roasted red peppers, chopped garlic and tomato paste. Puree until the mixture is smooth. Add 1/4 cup of the olive oil and pulse to combine. Add in another 1/4 cup of olive oil and pulse again. Season with salt, to taste, if needed. Store in an airtight container.
  • Toss the chicken parts liberally with the harissa and let sit at room temperature up to 2 hours, or overnight or even a few days in the refrigerator.
  • Preheat the grill to medium.
  • Put the chicken on the grill and grill for 8 to 10 minutes on each side. You may have to move the chicken around, or flip it over a couple of times to prevent burning. You may also want to brush it a couple times with the leftover harissa, just remember it is pretty spicy! Remove the chicken from the grill and let it rest for 5 to 10 minutes before serving.

SKINNY GRILLED HARISSA CHICKEN



Skinny Grilled Harissa Chicken image

Fire up the grill, and transport your family to Morocco for a spicy, healthful meal you'll make again and again.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 12

4 boneless skinless chicken breasts (4 oz each)
1 cup plain nonfat Greek yogurt
1/2 teaspoon pepper
1 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 cup water
1 box (7.6 oz) uncooked whole wheat couscous (1 1/4 cups)
2 teaspoons olive oil
1/2 cup chopped fresh mint leaves
1/2 cup chopped fresh cilantro
2 tablespoons spicy harissa
2 tablespoons lemon juice
1 clove garlic, finely chopped

Steps:

  • In large bowl, mix together Marinated Chicken ingredients, tossing to thoroughly coat chicken. Cover and refrigerate at least 30 minutes but no longer than 12 hours.
  • Meanwhile, spray gas or charcoal grill grate with grill spray. Heat grill.
  • In 4-quart saucepan, heat chicken broth and water to boiling over medium-high heat. Add remaining Herbed Couscous ingredients; stir, and heat to simmering. Cover; turn off heat, and let stand 5 minutes. Fluff couscous, then transfer to large bowl, and set aside to cool.
  • Mix Harissa Drizzle ingredients; set aside.
  • Transfer chicken to clean plate, letting excess marinade drip back into bowl. Discard marinade. Place chicken on grill, top side down. Cover grill; cook 5 minutes, then turn 90 degrees and cook 2 to 3 more minutes, until char marks form. Turn chicken over, and continue to cook 3 to 4 minutes or until instant-read thermometer inserted into thickest part of chicken reads 165° F.
  • Transfer to serving platter; cover with foil, and allow to rest 5 minutes before serving.
  • Add olive oil and herbs to couscous and toss to coat. Divide couscous evenly between 4 serving plates; top with chicken and Harissa drizzle.

Nutrition Facts : Calories 410, Carbohydrate 48 g, Cholesterol 70 mg, Fiber 3 g, Protein 39 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 4 g, TransFat 0 g

GRILLED HARISSA CHICKEN BREASTS WITH HERBED COUSCOUS



Grilled Harissa Chicken Breasts with Herbed Couscous image

I think we are all searching for that perfect dish that's flavorful but still virtuous. This is that dish. The flavors of North Africa might sound far away but the blend of spices, like cinnamon and cumin, are familiar. It's a lot like Asian food with balancing the 5 flavors of hot, sour, salty, sweet and savory. You can also grill the chicken indoors, bake it or even air-fry it. The herbed couscous can live on its own and be the perfect accompaniment to any dish!

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 18

2 pounds boneless, skinless chicken breasts
2 cloves garlic, minced or grated on a rasp grater
1 tablespoon paprika
1 1/2 teaspoons onion powder
1 1/2 teaspoons ground cumin
1 teaspoon ground cinnamon
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons olive oil
One 10-ounce jar mild or spicy harissa
Herbed Couscous, recipe follows
1 tablespoon butter
1/4 onion, finely diced
1 to 2 cloves garlic, crushed
1 cup couscous
2 cups chicken stock
2 tablespoons cilantro or parsley, chopped
Kosher salt and freshly ground black pepper

Steps:

  • Combine the garlic, paprika, onion powder, cumin, cinnamon, salt, and pepper in a small bowl and stir.
  • Put the chicken breast in a large resealable plastic bag, then add the spice blend. Seal the bag and massage to coat the chicken with the seasoning. If time allows, let marinate for a few minutes at room temperature or up to overnight in the refrigerator.
  • When ready to grill, preheat one side of the grill to high, leaving the other side cool to create indirect heating.
  • Pour the olive oil into the resealable bag and massage to coat the chicken. Remove the chicken from bag, and place on the hot side of the grill. Grill, undisturbed, until you get char marks, 1 to 2 minutes. Turn the chicken a quarter turn and grill, undisturbed, to achieve a crosshatch sear mark, about 2 minutes. Flip and repeat the process on the other side.
  • Once you have great char on both sides, baste the chicken with a generous amount of the harissa and move the chicken to the cool side of the grill. Close the lid and cook the chicken, checking every 2 to 3 minutes for an internal temperature of 165 degrees F.
  • Remove the chicken from the grill and let rest for 10 minutes before serving. Slice on the bias and serve with the herbed couscous.
  • Heat the butter in a lidded medium saucepan over medium-high heat.
  • Add the onions and cook, stirring, until softened, 3 to 4 minutes. Stir in the garlic. Add the chicken stock, stir and bring to boil. Add the couscous and stir.
  • Remove from the heat and let stand for 5 minutes. Stir in the herbs. Add salt and pepper, to taste.

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