GRILLED HALIBUT WITH LIME AND CILANTRO
A garlic-citrus marinade creates sensational fish on the grill. Simple salsa partners well for a topper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 2
Number Of Ingredients 7
Steps:
- In shallow glass or plastic dish or resealable food-storage plastic bag, mix marinade ingredients. Add fish steaks, turning several times to coat with marinade. Cover; refrigerate 15 minutes, turning once.
- Heat gas or charcoal grill. Remove fish from marinade; discard marinade.
- Place fish on grill over medium heat. Cover grill; cook 10 to 20 minutes, turning once, until fish flakes easily with fork. Sprinkle with pepper. Serve with salsa.
Nutrition Facts : Calories 140, Carbohydrate 4 g, Cholesterol 75 mg, Fiber 0 g, Protein 26 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 2 g, TransFat 0 g
HALIBUT WITH CILANTRO AND LIME
Halibut's clean mild flavour pairs well with cilantro and lime. Serve this grilled fish as part of a healthy barbecued dinner.
Categories Barbecue,Mains
Yield Serves 4.
Number Of Ingredients 7
Steps:
- To prepare marinade, combine all ingredients except halibut in a heavy zip-lock plastic bag. Add halibut and squeeze bag to coat halibut with marinade; seal bag. Let stand for 30 minutes.
- Meanwhile, preheat natural gas barbecue on medium heat for 10 - 15 minutes.
- Remove halibut from marinade; discard marinade.
- Grill halibut over medium heat on natural gas barbecue for 10 - 12 minutes per inch of thickness or until fish flakes easily with a fork.
Nutrition Facts : Calories 213 calories, 6.1 g fat, 37.2 g protein, 0.2 g carbohydrate, 0.1 g fibre, 172 mg sodium
GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER
Make and share this Grilled Halibut With Cilantro Garlic Butter recipe from Food.com.
Provided by South Carolina Girl
Categories Halibut
Time 18m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
- Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
- Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts : Calories 341.5, Fat 13.3, SaturatedFat 4.7, Cholesterol 69.7, Sodium 141.9, Carbohydrate 17, Fiber 1.5, Sugar 0.8, Protein 38.5
MARINATED HALIBUT WITH CILANTRO-LIME BUTTER SAUCE
Make and share this Marinated Halibut With Cilantro-Lime Butter Sauce recipe from Food.com.
Provided by Dawnab
Categories Halibut
Time 42m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- To prepare the marinade: Combine soy sauce, sesame oil, ginger, garlic and pepper flakes.
- Place fish in a glass dish and add marinade.
- Marinate in refrigerator 2 hours, turning fish over after 1 hour.
- To prepare the sauce: In a medium saucepan combine the wine, stock or juice and vinegar.
- Boil until syrupy. You will have no more than a few tablespoons left.
- Set aside.
- In a food processor combine the garlic, ginger, cilantro, lime zest and juice, butter, red pepper flakes, salt and pepper; process until smooth.
- Set aside.
- Remove the fish from the marinade, scraping off the ginger and garlic and discarding any leftover marinade.
- Place in a baking pan or on a broiling pan and bake in a preheated 450-degree oven 12 minutes per inch of thickness, or until done.
- To finish sauce: Reheat wine reduction over medium heat.
- Slowly add pieces of cilantro butter, whisking until sauce is lightly thickened. Do not boil.
- Pour the sauce over the fish and serve.
Nutrition Facts : Calories 420.8, Fat 23.1, SaturatedFat 9, Cholesterol 92.8, Sodium 947.9, Carbohydrate 3.8, Fiber 0.3, Sugar 0.7, Protein 42.9
GRILLED HALIBUT WITH CILANTRO CREAM
Make and share this Grilled Halibut With Cilantro Cream recipe from Food.com.
Provided by Nimz_
Categories Halibut
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thoroughly blend all ingredients in a medium sized mixing bowl. Reserve 2 tablespoons of the baste for garnish.
- Preheat grill to medium high. When grill is ready, baste halibut thoroughly before and during cooking. Grill approximately 4 to 6 minutes per side.
- Garnish with remaining Cilantro Cream.
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- In shallow glass or plastic dish or resealable food-storage plastic bag, mix marinade ingredients. Add fish steaks, turning several times to coat with marinade. Cover; refrigerate 15 minutes, turning once.
- Place fish on grill over medium heat. Cover grill; cook 10 to 20 minutes, turning once, until fish flakes easily with fork. Sprinkle with pepper. Serve with salsa.
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