Grilled Grouper And Stewed White Beans With Arugula And Tomatoes Recipes

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VEAL CHOPS WITH STEWED TOMATOES AND WHITE BEANS



Veal Chops with Stewed Tomatoes and White Beans image

Provided by Chuck Hughes

Categories     main-dish

Time 13h

Yield 4 servings

Number Of Ingredients 13

2 cups dry white beans or rinsed canned white beans
1 tablespoon olive oil
1 shallot, minced
2 cloves garlic, sliced
2 cups cherry tomatoes
3 cups veal stock
2 sprigs fresh rosemary
2 sprigs fresh thyme
Salt and freshly ground pepper
4 veal chops
Salt and freshly ground pepper
1 tablespoon olive oil
Zests of 1 lemon

Steps:

  • For a comforting and easy to make main course try Chuck Hughes' seared veal chops served with cherry tomatoes and white beans
  • Preheat the oven to 350 degrees F.
  • For the beans: Soak the dry beans overnight in water. Rinse and drain the beans. In an ovensafe saute pan, heat the oil and add the shallot, sauteing until translucent. Add the garlic and continue cooking for 1 minute. Add the tomatoes, white beans, and veal stock. Stir and add rosemary and thyme. Season with salt and pepper. Place in the oven and bake for 30 minutes. Remove and keep warm.
  • For the veal chops: Season the veal chops with salt and pepper, drizzle with olive oil and set aside.
  • In a large skillet, sear the veal chops in vegetable oil until browned on both sides, about 3 minutes each. Remove from skillet and put the veal chops in the oven for about 12 minutes.
  • For serving: When ready to serve, spoon tomato and bean mixture on top of veal chops. Garnish with lemon zest and a drizzle of olive oil. Serve with thick slices of grilled country bread, some olive oil and grated garlic.

STEWED WHITE BEANS WITH TOMATOES



Stewed White Beans With Tomatoes image

Provided by Moira Hodgson

Categories     one pot, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 7

1 pound dried white beans
1 10-ounce can plum tomatoes, with their juice
1 medium onion, finely chopped
2 cloves garlic, minced
Coarse salt and freshly ground pepper to taste
1/2 cup snipped parsley or basil leaves
2 tablespoons extra-virgin olive oil

Steps:

  • Soak the beans overnight in cold water to cover. Rinse them and put them in a heavy casserole with the tomatoes and their juice, and enough water to cover. Add the onion and garlic and simmer gently for about an hour, uncovered, or until tender. Add salt and pepper to taste after the beans have cooked for 30 minutes.
  • Stir in the parsley and the olive oil. Correct seasoning and serve.

Nutrition Facts : @context http, Calories 468, UnsaturatedFat 6 grams, Carbohydrate 75 grams, Fat 8 grams, Fiber 19 grams, Protein 28 grams, SaturatedFat 1 gram, Sodium 531 milligrams, Sugar 6 grams

GRILLED TUNA WITH WHITE BEAN PUREE, OLIVE TAPENADE AND ROASTED CHERRY TOMATOES



Grilled Tuna with White Bean Puree, Olive Tapenade and Roasted Cherry Tomatoes image

Provided by Tyler Florence

Categories     main-dish

Time 32m

Number Of Ingredients 24

1 pint vine cherry tomatoes
1/2 cup Orange Chili Oil, recipe follows
2 cups pitted Kalamata olives
1 big garlic clove
Small handful fresh tarragon leaves
Pinch crushed red pepper flakes
Small handful fresh flat-leaf parsley
1 tablespoon red or white wine vinegar
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Extra-virgin olive oil
3 cloves garlic
2 anchovy fillets
2 (14-ounce) can white cannellini beans, drained
1/2 to 3/4 cup chicken stock, heated
2 teaspoons white wine vinegar
Kosher salt and freshly ground black pepper
2 (6 to 8-ounce) sushi-quality tuna steaks, such as ahi, about 1-inch thick
2 cups fresh Israeli arugula leaves, for garnish
4 sprigs fresh thyme, leaves chopped
2 sprigs fresh rosemary, leaves chopped
1 1/2 tablespoons dried red chili flakes
5 strips orange peel
1 1/2 cup extra-virgin olive oil

Steps:

  • Preheat oven to 375 degrees F.
  • Lay out cherry vine tomatoes in a single layer on a roasting tray. Drizzle with orange chili oil and roast in the oven for 8 to10 minutes until tomatoes are slightly burst and have given off their juices. Set aside.
  • Add tapenade ingredients to a food processor and process to a coarse puree. Adjust seasoning with salt and pepper and set aside.
  • In a saucepan add a 2 count of extra-virgin olive oil over medium heat. Add the garlic and anchovies and sweat for 1 minute until fragrant. Add the beans followed by the warm chicken stock and cook until heated through. Transfer the mixture to a food processor or blender and puree with a splash of white vinegar, salt and some freshly ground black pepper. Thin with extra stock if the puree is too thick. Give it a final taste and adjust seasoning, if necessary. Set aside and keep warm until ready to serve.
  • Now prepare the tuna. Heat a large cast iron griddle pan over high heat. Drizzle the tuna with olive oil and season with salt and pepper. Place on the hot grill for about 45 seconds and then turn over and do the same. The tuna should be rare on the inside and have nice grill marks on the outside.
  • To serve, smear a spoonful of the white bean puree on the bottom of a plate. Top with a the tuna and a spoonful of tapenade over the top. Set a cluster of the roasted tomatoes over the top and drizzle the juices from the pan all around the plate. Garnish with fresh arugula leaves.
  • Make the chili oil by adding the thyme, rosemary, chili flakes and orange peel to the oil. Put aside and let it sit for at least 1 hour to let the flavors infuse.

COUSCOUS WITH ARUGULA AND BALSAMIC TOMATOES



Couscous with Arugula and Balsamic Tomatoes image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 75 servings

Number Of Ingredients 15

2 tablespoons extra-virgin olive oil plus 1/2 cup
1 1/2 cup fine diced yellow onion
3 tablespoons minced garlic
6 cups chicken stock
1 tablespoon salt, plus more for seasoning
1 teaspoon white pepper, plus more for seasoning
1 1/2 cup diced dried apricot
6 cups Moroccan couscous
3 cups chopped seedless kalamata olives
12 ounces pine nuts, toasted
1 cup snipped chives
3 cups feta cheese
8 whole Roma tomatoes
1/2 cup balsamic vinegar
1 pound baby arugula, for garnish

Steps:

  • For the couscous:
  • In a heavy sauce pot, heat 2 tablespoons olive oil and lightly saute onions until opaque. Add garlic and saute to aroma. Add the chicken stock, salt, white pepper and dried apricot and bring to a full boil. Place the couscous in a 4 quart pan and pour the chicken stock mixture over and mix thoroughly. Cover tightly and wrap - allow to stand for 10 minutes. Fluff with a fork and fold in olives and pine nuts, chives and feta cheese. Meanwhile, fine dice the seedless flesh of the Roma tomato, toss in the 1/2 cup olive oil and 1/2 cup balsamic vinegar. Season with salt and white pepper and garnish with arugula.

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