GRILLED GINGER-TERIYAKI SALMON WITH HONEY-MANGO SALSA
It's magic from the grill. Salmon gets jazzed with a mighty marinade and a mango salsa.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 9
Steps:
- In small glass or plastic bowl, mix lime peel, lime juice, honey and pepper sauce. Add mango and onion; toss. Cover; refrigerate 1 hour.
- In shallow glass or plastic dish, mix teriyaki glaze and gingerroot. Add salmon, turning skin side up. Let stand 15 minutes.
- Heat gas or charcoal grill. Carefully brush vegetable oil on grill rack.
- Place salmon, skin side up, on grill over medium heat. Cover grill; cook 2 minutes. Turn salmon. Cover grill; cook 5 to 10 minutes longer or until salmon flakes easily with fork. Serve with salsa.
Nutrition Facts : Calories 210, Carbohydrate 19 g, Cholesterol 65 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 15 g, TransFat 0 g
GRILLED TERIYAKI SALMON
The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. The salmon stays extremely moist and is really yummy. -Lenita Schafer, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk teriyaki sauce and syrup. Pour 1 cup marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate 15 minutes. Cover and refrigerate remaining marinade., Drain salmon, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Place salmon on grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 8-12 minutes or until fish just begins to flake easily with a fork, basting frequently with reserved marinade. If desired, serve over lettuce salad.
Nutrition Facts : Calories 362 calories, Fat 18g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 422mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED TERIYAKI SALMON
A simple and easy teriyaki salmon recipe that will be on repeat during grilling season.
Provided by Dina
Categories Main Course
Time 2h15m
Number Of Ingredients 10
Steps:
- In a bowl, combine brown sugar, garlic, ginger, soy sauce, red pepper flakes, and rice wine. Reserve 1/2 cup and set aside into a small saucepan.
- In the bowl with the larger amount of the marinade add olive oil and chopped green onion.
- Place the salmon fillets in a large zip-lock bag and pour the marinade into the bag. Close tightly and refrigerate for at least 1 hour.
- Mix 2 tsp corn starch with 1 tsp water. Add the dissolved corn starch to the reserved 1/2 cup of the soy sauce mixture. cook on medium high heat until it begins to thicken into a glaze (about 10 minutes).
- Fire up the grill on medium heat and spray generously with nonstick spray. Cook the marinated salmon fillets about 6 minutes on each side. Cook time may vary depending on the thickness of your salmon fillets.
- Once the salmon is cooked through completely, remove from the grill and brush the glaze on top. Serve hot.
Nutrition Facts : Calories 361 kcal, Carbohydrate 23 g, Protein 32 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 1492 mg, Sugar 18 g, ServingSize 1 serving
GRILLED HONEY LIME SALMON WITH MANGO AVOCADO SALSA
Easy and tasty grilled honey lime salmon with mango avocado salsa is full of fresh and bright Summer flavors! This flaky salmon will melt in your mouth and the salsa takes the delicious lever over the top!
Provided by Tiffany
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Preheat grill to medium-high heat and arrange salmon on a large sheet of aluminum foil. (If using individual fillets, you can use individual pieces of foil as well) Fold the edges of the salmon up a little bit around the salmon (this helps to keep the juices around the salmon instead of spilling into the grill).
- Season salmon with salt and pepper to taste on both sides. Sprinkle garlic powder and chipotle chili pepper over the top, then drizzle olive oil over the top. Use your fingers to rub oil into the top of the salmon.
- Grill salmon for top-down for 5-7 minutes, then flip and grill for another 8-12 minutes until salmon is cooked through and edges begin to brown.
- While salmon is cooking prepare the salsa by stirring together all salsa ingredients in a medium bowl.
- In a small bowl whisk together butter, honey, and lime juice. Drizzle over grilled salmon. Top with mango avocado salsa and serve immediately.
Nutrition Facts : Calories 209 kcal, Carbohydrate 18 g, Protein 7 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 166 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving
GRILLED SALMON WITH MANGO SALSA RECIPE
Bright and flavorful, this grilled salmon comes together in just a few minutes. Top it with our tangy mango salsa for a nourishing and delicious dinner!
Provided by Cassie Johnston
Categories Seafood Recipes
Time 25m
Number Of Ingredients 16
Steps:
- Combine all the mango salsa ingredients in a medium-size bowl, tossing well to mix. Taste, and then add additional salt as needed. Store in the fridge while you prepare the salmon.
- Preheat an outdoor grill or a grill pan to medium-high. Oil the grill grates or grill pan liberally.
- Combine the garlic powder, cumin, sea salt, black pepper, and cayenne pepper in a small bowl. Rub the mixture liberally over the salmon fillets.
- Grill the salmon filets over medium-high heat for 2-3 minutes per side (thicker filets might need a minute or two longer), or until the fish is flaky and opaque.
- Serve immediately, topped with the salsa and a squeeze of fresh lime juice.
Nutrition Facts : Calories 650 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 39 grams fat, Fiber 6 grams fiber, Protein 53 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 712 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat
GRILLED SALMON WITH MANGO SALSA AND COCONUT RICE
Here you have one of the ultimate summer meals! Flaky tender salmon is topped with a bright and creamy mango avocado salsa and served alongside of bed or rich coconut rice. Sure to impress anyone lucky enough to try it!
Provided by Jaclyn
Categories Main Course
Time 56m
Number Of Ingredients 19
Steps:
- In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each).
- Place salmon in baking dish, cover and allow to marinate in refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to marinate 15 - 30 minutes longer. Preheat a grill over medium-high heat during last 10 minutes of marinating.
- Brush grill grates with oil. Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).
- While salmon is marinating prepare coconut rice. In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil.
- Cover and simmer until liquid has been absorbed (there may be just a little bit of excess liquid in center which you can drain off), about 20 minutes. Fluff with a fork, then let rest 5 minutes.
- While the salmon is grilling prepare salsa. In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water. Season with salt and pepper to taste.
- Serve salmon warm with coconut rice top with avocado mango salsa.
Nutrition Facts : Calories 739 kcal, Carbohydrate 56 g, Protein 40 g, Fat 39 g, SaturatedFat 16 g, Cholesterol 93 mg, Sodium 448 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving
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