GRILLED GINGER GARLIC CHICKEN BREASTS
Make and share this Grilled Ginger Garlic Chicken Breasts recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Flatten the breasts to 1/2" thickness.
- Combine lemon juice, ginger, garlic, oil and cumin.
- Spread over the chicken.
- Marinate for 10 minutes.
- Grill or broil 2-3 minutes each side.
- Season with salt & pepper.
Nutrition Facts : Calories 157.1, Fat 5.3, SaturatedFat 1, Cholesterol 72.6, Sodium 133.2, Carbohydrate 1.7, Fiber 0.1, Sugar 0.2, Protein 24.4
BBQ GRILLED APRICOT GINGER CHICKEN BREASTS
An easy recipe from a supermarket card at Shop Rite. Made with ingredients you're likely to have in the house.
Provided by Oolala
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- For the sauce, in a small saucepan, cook the onion in hot oil until tender.
- Stir in the preserves, ketchup, vinegar and ginger and bring to a boil; reduce heat.
- Cover and simmer for 3 minutes. Remove from heat.
- Preheat grill to medium. Grill chicken, uncovered, until chicken is tender and no longer pink (170 degrees F.), turning once and brushing with sauce only during the last 5 minutes of grilling.
- Reheat remaining sauce and pass along with chicken.
APRICOT-GLAZED CHICKEN
Steps:
- Cook shallots and ginger in oil in a small heavy saucepan over medium heat, stirring occasionally, until softened and golden, about 5 minutes. Stir in vinegar and boil until reduced by about half, about 2 minutes. Add soy sauce, preserves, and 1/4 teaspoon each of salt and pepper and simmer, uncovered, stirring occasionally, 15 minutes.
- Purée sauce in a blender until smooth (use caution when blending hot liquids), then cool to room temperature.
- Divide chicken between 2 large sealable bags and pour marinade over chicken. Seal bags, pressing out excess air, and marinate, chilled, turning bag over occasionally, at least 8 hours.
- Preheat oven to 425°F with rack in middle.
- Line a 17- by 12-inch shallow heavy baking pan with 2 slightly overlapping sheets of foil, then lightly oil foil. Arrange chicken (with marinade) in 1 layer in pan. Roast chicken, turning once, until deep brown, cooked through, and glazed, about 40 minutes total.
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- Place the fresh ginger, apricot preserves, soy sauce and red pepper flakes in a large bowl. Stir with a whisk until combined. Reserve 1/2 cup of the marinade and set aside.
- Preheat outdoor OR indoor grill pan to medium heat. Oil grill with a paper towel soaked with olive oil.
- Place seasoned chicken thighs on the hot grill. Grill for 5 minutes. Turn. Grill for 5 more minutes. Start brushing chicken heavily with the sauce turning after every 5 minutes until you've reached 20 minutes minutes total or chicken is cooked through in the center. Drizzle cooked chicken with remaining sauce and serve immediately. Enjoy!
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