Grilled Game Hens With Citrus Ginger And Soy Recipes

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ORANGE GLAZED CORNISH HEN



Orange Glazed Cornish Hen image

Marinate the hens for at least an hour. While they're marinating in the refrigerator, start making the sauce.

Provided by JDP4445

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 2h15m

Yield 2

Number Of Ingredients 15

2 tablespoons olive oil
1 tablespoon Dijon mustard
1 lemon, zested and juiced
1 orange, zested and juiced
3 cloves garlic, chopped
1 teaspoon kosher salt
freshly ground black pepper to taste
2 Cornish game hens
2 cups orange juice
½ cup soy sauce
½ cup honey
¼ cup Dijon mustard
¼ cup finely diced onion
2 teaspoons ground ginger
freshly ground black pepper to taste

Steps:

  • Mix olive oil, 1 tablespoon Dijon mustard, lemon zest and juice, orange zest and juice, garlic, salt, and black pepper together in a large resealable bag. Add hens, seal bag, and coat hens with marinade. Refrigerate for at least 1 hour, flipping the bag 1 or 2 times to redistribute marinade.
  • Preheat oven to 450 degrees F (230 degrees C).
  • Mix orange juice, soy sauce, honey, 1/4 cup Dijon mustard, onion, ginger, and black pepper together in a bowl.
  • Remove hens from marinade and transfer to a roasting pan, discarding leftover marinade.
  • Roast hens in the preheated oven for 50 minutes. Brush hens with orange glaze and roast for 5 more minutes. Flip hens, brush with more glaze, and roast until meat is no longer pink in the center, about 5 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 1234.6 calories, Carbohydrate 129.2 g, Cholesterol 302 mg, Fat 56.4 g, Fiber 6.7 g, Protein 59.6 g, SaturatedFat 13.7 g, Sodium 5663 mg, Sugar 100.3 g

GRILLED GAME HENS WITH CITRUS, GINGER, AND SOY



Grilled Game Hens With Citrus, Ginger, and Soy image

From The Cook's Bible (Christopher Kimball). The cooking time can vary considerably, depending on the size of your hens and the heat level of your grill. Prep time includes time to marinate.

Provided by GaylaJ

Categories     Whole Chicken

Time P1DT30m

Yield 3-6 serving(s)

Number Of Ingredients 9

1 orange
1 lemon
3 garlic cloves, peeled
1 teaspoon grated fresh ginger
1/2 cup soy sauce
1/4 cup oriental toasted sesame oil
1/4 cup sherry wine or 1/4 cup marsala wine
1 tablespoon brown sugar
3 rock cornish game hens

Steps:

  • Grate the outer layer of peel from the orange and the lemon; juice half the lemon, and place all marinade ingredients in a food processor and blend until smooth.
  • Butterfly the game hens: cut out the backbone with sharp kitchen shears, turn the hen over (breast up) and bend the breast backward where it attaches to the breastbone; place your thumbs on either side of the breastbone and press down while pulling up on the outer sides of the breast with your fingers (I find this difficult--I just take the heels of my hands and smash it).
  • Place hens in a plastic bag with the marinade, force out excess air, seal tight and leave in the refrigerator overnight.
  • Set up grill for indirect cooking. Remove hens from marinade and grill, covered, for about 30 minutes or until breast meat registers 165-170F on an instant-read thermometer (mine took about 45 minutes).

Nutrition Facts : Calories 990.5, Fat 65.2, SaturatedFat 15.6, Cholesterol 336.7, Sodium 2854.2, Carbohydrate 19.9, Fiber 3.2, Sugar 10.2, Protein 63.4

GRILLED HERBED CORNISH GAME HENS



Grilled Herbed Cornish Game Hens image

Make and share this Grilled Herbed Cornish Game Hens recipe from Food.com.

Provided by jenpalombi

Categories     Whole Chicken

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 Cornish hens (3/4-to 1-1/4 lb. each)
kosher salt & freshly ground black pepper
1/2 cup extra virgin olive oil
2 large garlic cloves, flattened
2 tablespoons minced fresh thyme
1 tablespoon minced fresh rosemary
2 tablespoons fresh lemon juice

Steps:

  • Heat a gas grill to high. Using sharp kitchen scissors or poultry shears, remove the backbone of each hen by cutting on either side of it through the ribs. Turn the hens skin side up on the cutting board and press on the breastbone to flatten. Rinse each hen and pat dry. Spread the hens out flat on a large shallow baking sheet and sprinkle them on both sides with salt and pepper. Bend the wingtips under the breasts to protect them from burning.
  • Pour 1/4 cup of the olive oil into a small bowl and add the garlic, a generous amount of pepper, and all but 1 teaspoons each of the thyme and rosemary. Brush the hens liberally on both sides with the seasoned oil then add more pepper.
  • Grill the hens skin side down, uncovered, until the skin develops nice grill marks (rotate the birds a quarter turn after first 3 minutes to create a crosshatch pattern). Turn the hens and sear them on the second side, again uncovered, about 4 minutes.
  • Sprinkle the skin side with the reserved herbs and salt, close the lid, and reduce the heat to medium. Cook until the hens are tender throughout and the skin is crisp and very golden; an instant read thermometer inserted in the thickest part of the thigh should read 180°F, 10 to 15 minutes. Put the hens on a large serving platter.
  • Whisk together the remaining 1/4 cup oil and the lemon juice. Serve the hens drizzled with the lemon oil.

Nutrition Facts : Calories 522.2, Fat 35, SaturatedFat 5.8, Cholesterol 217.5, Sodium 163.7, Carbohydrate 1.6, Fiber 0.3, Sugar 0.2, Protein 48.1

STEVE RAICHLEN'S GRILLED GAME HENS



Steve Raichlen's Grilled Game Hens image

Categories     Game     Poultry     Fourth of July     Picnic     Spring     Grill/Barbecue     Parade

Yield Makes 4 servings

Number Of Ingredients 9

1 medium-sized onion, grated
2 tablespoons chopped parsley
2 tablespoons chopped cilantro
3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon each paprika, ground cumin, ground ginger, and ground white pepper
4 game hens (each about 1 pound)
1 lemon, cut in wedges, for garnish

Steps:

  • 1. For the marinade, whisk together all the ingredients except the game hens and lemons in a large bowl.
  • 2. Rinse, drain, and halve the hens lengthwise; place in the bowl, coating thoroughly with marinade. Cover and refrigerate 1 to 8 hours (the longer, the better), turning occasionally.
  • 3. Preheat the grill, using the three-tier method (see note below ). When ready to cook, oil the grill rack. Remove hens from the marinade and arrange skin-side down on the rack over the hottest section of the grill; cook until the skin starts to brown, about 5 to 7 minutes. Move the hens to the center section of the grill and continue to cook until the skin is thoroughly browned, 7 to 10 minutes more.
  • 4. Turn the hens and move them back to the hottest section of the grill. Brown the second side well, 5 to 7 minutes, then move the pieces back to the center section of the grill to finish cooking. The total cooking time will be about 25 to 35 minutes. When ready, the hens will be crisp and golden-brown outside, and the juices will run clear when the meat is pierced. Serve immediately with lemon wedges.
  • Three-Tier Grilling Method:
  • Pile 2/3 of the coals on one side of the grill and the remaining 1/3 in the center. Leave a small portion of the grill free of coals. Three-tier grilling gives you a super-hot heat source for searing, a moderately hot heat source for cooking, and an area to place the food if it starts to burn. You control the heat by moving the food from one area to the other.

FLATTENED CORNISH GAME HENS WITH GARLIC-CITRUS MARINADE



Flattened Cornish Game Hens With Garlic-citrus Marinade image

A delicious entree that is easy enough for a weekday dinner, yet pretty enough for a dinner party. Serve with stir-fried summer squash, a salad and french bread. The recipe comes from Bon Appetit.

Provided by Barb G.

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup olive oil
4 teaspoons fresh thyme, chopped
fresh thyme, for garnish
3 garlic cloves, finely chopped
2 teaspoons lemons, zest of
2 teaspoons lime zest
1 teaspoon honey
1/2 teaspoon salt
1/2 teaspoon pepper
2 rock cornish game hens, halved lengthwise

Steps:

  • Prepare BBQ (Medium heat).
  • Combine olive oil, chopped thyme, garlic,lemon peel, lime peel, honey, salt, and pepper in a baking dish and stir marinade to blend well.
  • Place hens on work surface and cover with plastic wrap and pound gently with mallet to flatten slightly.
  • Place hen halves in marinade in dish, using fingers, rub both sides of hens with marinade.
  • Let marinate 20 minutes at room temperature.
  • Grill hen halves until just cooked through and skin is lightly charred, brushing with remaining marinade, about 12 minutes per side.
  • Arrange hen on plates and garnish lemon wedges, lime wedges, and fresh thyme sprigs.

Nutrition Facts : Calories 464, Fat 36.9, SaturatedFat 8.4, Cholesterol 168.3, Sodium 373.9, Carbohydrate 2.7, Fiber 0.3, Sugar 1.5, Protein 28.9

APRICOT GINGER GAME HENS



Apricot Ginger Game Hens image

These are wonderful to serve at a party. They look beautiful and taste even better. These should be marinated overnight; just place them into the oven before guests arrive and the work is done. Have the butcher cut the birds in half lengthwise for you, down the breast bone.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 9h30m

Yield 4

Number Of Ingredients 7

½ cup soy sauce
¼ cup apricot preserves
¾ teaspoon grated fresh ginger root
1 teaspoon crushed garlic
½ cup white wine
½ teaspoon white sugar
2 Cornish game hens, halved lengthwise

Steps:

  • In shallow dish, mix the soy sauce, apricot preserves, ginger, garlic, wine, and sugar. Place the hens in the dish, and coat with the marinade. Cover, and allow to marinate in the refrigerator 8 hours, or overnight.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Arrange the hen halves in a baking dish. Pour remaining marinade over the hens. Bake uncovered 1 hour and 15 minutes in the preheated oven, basting frequently with the marinade, until hen juices run clear.

Nutrition Facts : Calories 347.6 calories, Carbohydrate 16.9 g, Cholesterol 127.6 mg, Fat 17.8 g, Fiber 0.3 g, Protein 23.9 g, SaturatedFat 4.9 g, Sodium 1875.9 mg, Sugar 10.1 g

GRILLED CORNISH HENS



Grilled Cornish Hens image

I like experimenting with different foods and adapting them to my own tastes. These hens are one of my specialties, an entree I concocted by combining a few different recipes. The moist meat has a pleasant grilled flavor that's accented with cloves and ginger.-David Baruch, Weston, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup butter, softened
2 green onions, finely chopped
2 tablespoons minced fresh parsley
2 tablespoons grated fresh gingerroot
3 garlic cloves, minced
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 Cornish game hens (20 to 24 ounces each)

Steps:

  • In a small bowl, combine the butter, onions, parsley, ginger, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. , Rub mixture under the skin and over the top of each game hen. Sprinkle remaining salt and pepper inside the hen cavities. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. , Place hens breast side up over drip pan; grill, covered, over indirect medium heat for 45-60 minutes or until a thermometer reads 180° and the meat juices run clear.

Nutrition Facts : Calories 803 calories, Fat 60g fat (21g saturated fat), Cholesterol 381mg cholesterol, Sodium 855mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 60g protein.

HONEY ORANGE CORNISH HENS



Honey Orange Cornish Hens image

An easy dish that looks like you've spent all day cooking and has a fabulous taste. Your family or friends will rave about it, and we don't need to tell them how easy it was to make. It has only 5 ingredients.

Provided by Carol Semenuk

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h

Yield 4

Number Of Ingredients 5

1 Cornish game hens, halved lengthwise
¼ cup orange juice
2 tablespoons honey
2 tablespoons soy sauce
1 tablespoon white vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place game hen halves with skin sides up into a 9x13-inch roasting pan.
  • Roast hens in the preheated oven for 35 minutes.
  • Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.
  • Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.

Nutrition Facts : Calories 192.7 calories, Carbohydrate 10.9 g, Cholesterol 75.3 mg, Fat 10.5 g, Fiber 0.1 g, Protein 13.4 g, SaturatedFat 2.9 g, Sodium 488.3 mg, Sugar 10.1 g

GRILLED CORNISH GAME HENS



Grilled Cornish Game Hens image

This recipe is great for summertime grilling. Game hens will melt in your mouth.

Provided by Suzanne

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 5h15m

Yield 4

Number Of Ingredients 11

½ onion, chopped
2 cloves garlic, peeled and chopped
1 cup lemon juice
½ cup olive oil
1 tablespoon white wine
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
1 tablespoon pepper
1 teaspoon celery salt
1 teaspoon salt
4 (1 1/2 pound) Cornish game hens

Steps:

  • In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Cook hens about 1 hour on the prepared grill, brushing occasionally with remaining marinade, until no longer pink and juices run clear.

Nutrition Facts : Calories 871 calories, Carbohydrate 8.5 g, Cholesterol 302.4 mg, Fat 69.2 g, Fiber 0.9 g, Protein 52.1 g, SaturatedFat 15.4 g, Sodium 1124.2 mg, Sugar 2.3 g

SOY AND VINEGAR MARINATED CORNISH GAME HENS



Soy and Vinegar Marinated Cornish Game Hens image

From Food For Thought, Favorite Recipes of Morristown-Beard School. There is salt listed as an ingredient (to taste) but remember soy sauce is quite salty! Goes well with rice. Marination is from 2-12 hours and is not included in prep or cook time.

Provided by Oolala

Categories     Poultry

Time 33m

Yield 4 serving(s)

Number Of Ingredients 8

2 (1 1/2 lb) baking hens, halved, backbones removed
1/2 cup soy sauce
1/2 cup cider vinegar
1 1/2 tablespoons garlic, minced
1 1/2 tablespoons dried oregano
3 bay leaves
salt, to taste
pepper, to taste

Steps:

  • Marinate the hens in the above ingredients in the refrigerator for at least 2 hours to 12 hours.
  • Turn hens occasionally.
  • Preheat oven to 450 degrees F.
  • Arrange hens skin side up in a 13" X 9" baking pan and pour marinade over the hens.
  • Bake 20-25 minutes, or until done.
  • Discard bay leaves and serve with rice.

Nutrition Facts : Calories 717.1, Fat 47.9, SaturatedFat 13.3, Cholesterol 343.9, Sodium 2220.9, Carbohydrate 4.1, Fiber 0.8, Sugar 0.8, Protein 62.5

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