Grilled Flank Steak With Triple Dipping Sauces Recipes

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GRILLED FLANK STEAK WITH RED WINE SAUCE



Grilled Flank Steak with Red Wine Sauce image

Marinated and grilled flank steak with a buttery red wine and green onion sauce. Serve with rice, potatoes or anything that will absorb the sauce on the plate, and lots of crusty bread (for sopping up the remaining sauce)!

Provided by mjolah

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 2h30m

Yield 4

Number Of Ingredients 7

½ cup soy sauce
1 pinch garlic powder to taste
1 pinch salt and freshly ground black pepper to taste
1 (1 1/2-pound) flank steak
½ cup butter
4 green onions, chopped
1 ½ cups red wine

Steps:

  • Combine soy sauce, garlic powder, salt, and pepper in a shallow bowl and marinate flank steak for 2 hours.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove flank steak from marinade and grill until slightly crusty on the outside but only medium warm on the inside, about 8 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove, cover, and let rest for 10 to 15 minutes.
  • Melt butter in a saucepan over medium-low heat and cook green onions until tender, about 5 minutes. Add red wine and increase heat. Bring sauce to a simmer and cook for 5 to 10 minutes until all the alcohol has evaporated. Season with salt and pepper.
  • Slice steak as thinly as possible and arrange on a platter. Add any juices from the steak to the sauce and drizzle sauce over steak, reserving some of the sauce to serve at the table.

Nutrition Facts : Calories 448.6 calories, Carbohydrate 6 g, Cholesterol 98.4 mg, Fat 29.9 g, Fiber 0.7 g, Protein 22.8 g, SaturatedFat 17.4 g, Sodium 2050.8 mg, Sugar 1.5 g

FLANK STEAK WITH HORSERADISH SAUCE



Flank Steak with Horseradish Sauce image

An overnight marinade performs double duty, gently flavoring and tenderizing this lean cut of beef. It can be grilled to perfection in only minutes.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 beef flank steak (1 pound)
3 tablespoons lemon juice
2 tablespoons Dijon mustard
2 tablespoons Worcestershire sauce
2 garlic cloves, minced
1/8 teaspoon hot pepper sauce
HORSERADISH SAUCE:
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat sour cream
1 tablespoon Dijon mustard
2 green onions, finely chopped
2 teaspoons prepared horseradish

Steps:

  • Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in. intervals, making diamond shapes. Repeat on other side. , In a large resealable plastic bag, combine the next five ingredients. Add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Combine the sauce ingredients in a small bowl; cover and refrigerate., Drain and discard marinade. Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well done, 170°). Thinly slice steak across the grain; serve with sauce.

Nutrition Facts : Calories 225 calories, Fat 10g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 353mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

GRILLED FLANK STEAK WITH TRIPLE DIPPING SAUCES



Grilled Flank Steak With Triple Dipping Sauces image

Make and share this Grilled Flank Steak With Triple Dipping Sauces recipe from Food.com.

Provided by mariposa13

Categories     Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 lbs beef flank steak or 1 1/2 lbs boneless beef top sirloin steaks, about 1 inch thick
1/2 cup bottled Italian vinaigrette dressing or 1/2 cup balsamic vinaigrette
1/3 cup sour cream
2 tablespoons chunky salsa
1 tablespoon lime juice
chili pepper
1/4 cup honey mustard
1/4 cup plain low-fat yogurt
2 tablespoons snipped fresh dill weed
1/3 cup mayonnaise
2 tablespoons prepared horseradish
2 tablespoons chopped fresh chives
1 1/2 teaspoons fresh coarse ground black pepper
red grape tomatoes or cherry tomatoes
2 bunches bibb lettuce or 2 bunches butter lettuce
fresh cilantro stems, and or basil leaves

Steps:

  • Place steak in a large shallow dish.
  • Pour vinaigrette over it, turning to coat both sides.
  • Cover and refrigerate several hours or overnight, turning once or twice.
  • Lift steak from marinade, allowing excess to drain off.
  • Sprinkle both sides of steak with black pepper.
  • For the Salsa-Sour Cream Sauce, stir together sour cream, salsa, and lime juice.
  • Top with a chili pepper, if desired.
  • Cover and chill until serving time.
  • For the Honey Mustard-Yogurt Sauce, in a small bowl stir together honey mustard, yogurt, and dill weed.
  • Cover and chill until serving.
  • For the Horseradish-Mayo Sauce, in a small bowl stir together mayonnaise, horseradish, and chives.
  • Top with additional pieces of chives.
  • Cover and chill until serving time.
  • Grill steak over medium heat, turning once, until desired doneness, 12 to 15 minutes for medium.
  • Let steak rest for 5 minutes, then slice across the grain into thin strips, about 1/4 inch thick.
  • Loosely thread 2 or 3 strips onto 10- or 12-inch wooden skewers; add a grape or cherry tomato at the tip.
  • To assemble, open the two bunches of lettuce, keeping them intact. Place prepared lettuce on serving platter.
  • Arrange the assembled skewers on top of the lettuce leaves.
  • Place the cilantro sprigs and/or basil leaves in a small bowl.
  • Place the dipping sauces in additional small bowls.
  • To serve, have guests tear off a lettuce leaf and top with an herb sprig.
  • Then, top with a skewer of meat.
  • Fold lettuce leaf around skewered meat and gently pull to remove skewer, holding lettuce roll securely. Serve with dipping sauce.

Nutrition Facts : Calories 402, Fat 24.3, SaturatedFat 7.6, Cholesterol 102.5, Sodium 510.2, Carbohydrate 11.9, Fiber 1.1, Sugar 6.6, Protein 33.3

GRILLED RIB EYE STEAKS WITH DIPPING SAUCE



Grilled Rib Eye Steaks with Dipping Sauce image

Provided by Food Network

Categories     main-dish

Time 2h10m

Yield 4 servings

Number Of Ingredients 11

1 pound beef rib eye
1/4 cup soy sauce
1 tablespoon fish sauce
1 tablespoon brown sugar
5 small dried red chiles
1/4 cup Thai fish sauce
Juice of 2 limes
1 teaspoon palm or brown sugar
1 teaspoon soy sauce
1 tablespoon roasted rice powder
2 scallions, finely chopped

Steps:

  • Trim steaks of fat. Combine marinade ingredients in a large container. Add the beef, cover, and refrigerate 1 to 2 hours. Remove meat from refrigerator 30 minutes before grilling to enhance flavors.
  • Meanwhile, combine all the dipping sauce ingredients in a small bowl and set aside.
  • Preheat grill. Grill steak, turning occasionally, 5 to 10 minutes for medium-rare. Transfer meat to a cutting board and set aside 10 minutes before slicing crosswise into thin slices. Transfer meat and juices to a serving platter and serve with the dipping sauce and Sticky Rice.

GRILLED FLANK STEAK



Grilled Flank Steak image

Provided by Eddie Jackson

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 10

1/2 cup canola oil, plus more for the grill
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon chopped garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
Few dashes of Worcestershire sauce
Kosher salt and freshly ground pepper
2 pounds flank steak

Steps:

  • Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
  • Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
  • Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
  • Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.

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  • For the Salsa-Sour Cream Sauce, stir together sour cream, salsa, and lime juice. Top with a chili pepper, if desired. Cover and chill until serving time. For the Honey Mustard-Yogurt Sauce, in a small bowl stir together honey mustard, yogurt, and dill weed. Cover and chill until serving. For the Horseradish-Mayo Sauce, in a small bowl stir together mayonnaise, horseradish, and chives. Top with additional pieces of chives. Cover and chill until serving time.
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