GRILLED FLANK STEAK WITH RED WINE SAUCE
Marinated and grilled flank steak with a buttery red wine and green onion sauce. Serve with rice, potatoes or anything that will absorb the sauce on the plate, and lots of crusty bread (for sopping up the remaining sauce)!
Provided by mjolah
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 2h30m
Yield 4
Number Of Ingredients 7
Steps:
- Combine soy sauce, garlic powder, salt, and pepper in a shallow bowl and marinate flank steak for 2 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove flank steak from marinade and grill until slightly crusty on the outside but only medium warm on the inside, about 8 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove, cover, and let rest for 10 to 15 minutes.
- Melt butter in a saucepan over medium-low heat and cook green onions until tender, about 5 minutes. Add red wine and increase heat. Bring sauce to a simmer and cook for 5 to 10 minutes until all the alcohol has evaporated. Season with salt and pepper.
- Slice steak as thinly as possible and arrange on a platter. Add any juices from the steak to the sauce and drizzle sauce over steak, reserving some of the sauce to serve at the table.
Nutrition Facts : Calories 448.6 calories, Carbohydrate 6 g, Cholesterol 98.4 mg, Fat 29.9 g, Fiber 0.7 g, Protein 22.8 g, SaturatedFat 17.4 g, Sodium 2050.8 mg, Sugar 1.5 g
FLANK STEAK WITH HORSERADISH SAUCE
An overnight marinade performs double duty, gently flavoring and tenderizing this lean cut of beef. It can be grilled to perfection in only minutes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in. intervals, making diamond shapes. Repeat on other side. , In a large resealable plastic bag, combine the next five ingredients. Add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Combine the sauce ingredients in a small bowl; cover and refrigerate., Drain and discard marinade. Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well done, 170°). Thinly slice steak across the grain; serve with sauce.
Nutrition Facts : Calories 225 calories, Fat 10g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 353mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
GRILLED FLANK STEAK WITH TRIPLE DIPPING SAUCES
Make and share this Grilled Flank Steak With Triple Dipping Sauces recipe from Food.com.
Provided by mariposa13
Categories Steak
Time 25m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Place steak in a large shallow dish.
- Pour vinaigrette over it, turning to coat both sides.
- Cover and refrigerate several hours or overnight, turning once or twice.
- Lift steak from marinade, allowing excess to drain off.
- Sprinkle both sides of steak with black pepper.
- For the Salsa-Sour Cream Sauce, stir together sour cream, salsa, and lime juice.
- Top with a chili pepper, if desired.
- Cover and chill until serving time.
- For the Honey Mustard-Yogurt Sauce, in a small bowl stir together honey mustard, yogurt, and dill weed.
- Cover and chill until serving.
- For the Horseradish-Mayo Sauce, in a small bowl stir together mayonnaise, horseradish, and chives.
- Top with additional pieces of chives.
- Cover and chill until serving time.
- Grill steak over medium heat, turning once, until desired doneness, 12 to 15 minutes for medium.
- Let steak rest for 5 minutes, then slice across the grain into thin strips, about 1/4 inch thick.
- Loosely thread 2 or 3 strips onto 10- or 12-inch wooden skewers; add a grape or cherry tomato at the tip.
- To assemble, open the two bunches of lettuce, keeping them intact. Place prepared lettuce on serving platter.
- Arrange the assembled skewers on top of the lettuce leaves.
- Place the cilantro sprigs and/or basil leaves in a small bowl.
- Place the dipping sauces in additional small bowls.
- To serve, have guests tear off a lettuce leaf and top with an herb sprig.
- Then, top with a skewer of meat.
- Fold lettuce leaf around skewered meat and gently pull to remove skewer, holding lettuce roll securely. Serve with dipping sauce.
Nutrition Facts : Calories 402, Fat 24.3, SaturatedFat 7.6, Cholesterol 102.5, Sodium 510.2, Carbohydrate 11.9, Fiber 1.1, Sugar 6.6, Protein 33.3
GRILLED RIB EYE STEAKS WITH DIPPING SAUCE
Steps:
- Trim steaks of fat. Combine marinade ingredients in a large container. Add the beef, cover, and refrigerate 1 to 2 hours. Remove meat from refrigerator 30 minutes before grilling to enhance flavors.
- Meanwhile, combine all the dipping sauce ingredients in a small bowl and set aside.
- Preheat grill. Grill steak, turning occasionally, 5 to 10 minutes for medium-rare. Transfer meat to a cutting board and set aside 10 minutes before slicing crosswise into thin slices. Transfer meat and juices to a serving platter and serve with the dipping sauce and Sticky Rice.
GRILLED FLANK STEAK
Steps:
- Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
- Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
- Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
- Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.
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- Place steak in a large shallow dish. Pour vinaigrette over it, turning to coat both sides. Cover and refrigerate several hours or overnight, turning once or twice. Lift steak from marinade, allowing excess to drain off. Sprinkle both sides of steak with black pepper.
- For the Salsa-Sour Cream Sauce, stir together sour cream, salsa, and lime juice. Top with a chili pepper, if desired. Cover and chill until serving time. For the Honey Mustard-Yogurt Sauce, in a small bowl stir together honey mustard, yogurt, and dill weed. Cover and chill until serving. For the Horseradish-Mayo Sauce, in a small bowl stir together mayonnaise, horseradish, and chives. Top with additional pieces of chives. Cover and chill until serving time.
- Grill steak over medium heat, turning once, until desired doneness, 12 to 15 minutes for medium. Let steak rest for 5 minutes, then slice across the grain into thin strips, about 1/4 inch thick. Loosely thread 2 or 3 strips onto 10- or 12-inch wooden skewers; add a grape or cherry tomato at the tip.
- To assemble, open the two bunches of lettuce, keeping them intact. Place prepared lettuce on serving platter. Arrange the assembled skewers on top of the lettuce leaves. Place the cilantro sprigs and/or basil leaves in a small bowl. Place the dipping sauces in additional small bowls.
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- In a medium bowl, whisk together the marinade ingredients. Place the steak into a large zip top bag. Add marinade and refrigerate for up to 24 hours.
- In another medium bowl, whisk together the sauce ingredients. If preparing the day before, remove from fridge at least 1 hour before serving to allow sauce to come to room temperature.
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- In a large zilch bag combine the marinade ingredients and mix well. Add the flank steak and close the ziplock. Use your hands to massage the marinade into the meat. Refrigerate for 2 hours or overnight.
- When you are ready to grill remove the flank steak out of the refrigerator and let it rest on the counter. Add your bell peppers into a medium bowl and mix with 2 Tablespoons olive oil and a sprinkle of salt and pepper. Set aside.
- In another medium mixing bowl combine the cilantro, parsley, garlic, olive oil, rice vinegar, crushed red pepper, oregano, lime juice and mix well. Taste and add salt and pepper to taste. Set aside.
- Heat the grill to medium-high heat. Remove meat from marinade and discard the marinade. Place the bell peppers and the flank steak on the grill. Grill the steak to desired doneness, about 4 minutes per side for medium-rare or a temperature of 140 degrees F. Grill the bell peppers until they are just soft and slightly charred which shouldn't take much longer than your meat.
8 QUICK AND TANTALIZING STEAK SAUCES TO UPGRADE YOUR ...
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Author Vanessa GreavesPublished 2017-06-19Estimated Reading Time 3 mins
- Chimichurri Sauce. Ready in just 10 minutes, this classic Argentinian sauce is a spicy, tangy, pungent mix of garlic, herbs, and vinegar, with a touch of hot pepper sauce, that pairs beautifully with all kinds of grilled meats and vegetables.
- Homemade Horseradish Sauce. Although you can whip up this easy sauce in mere minutes, Chef John suggests you refrigerate it for a couple of hours to let the flavors develop.
- Devil's Steak Sauce. And the secret ingredient is... raspberry jam! BUNKYLION says, "Oh my. As a rule, I don't buy commercial steak sauces; just don't like them.
- Chef John's Mayo Method Steak Sauce. Chef John describes this creamy sauce as "mayonnaise plus salty, plus spicy, plus acidic, plus herby equals awesome."
- Sweet Island Teriyaki Sauce. This tasty sauce can be used as a marinade, or you can hold some aside and serve it with the cooked steak. Just be sure the portion you hold aside for dipping does not come into contact with raw meat before you use it.
- Gorgonzola Sauce. Rave review: "DELICIOUS!! I did double the cheese and used bleu instead, bc it's what I had. Nice sauce for steak!" -- pcmomofsix.
- Tuscan Skirt Steak with Salsa Verde. Once you taste this marinated steak topped with its robust salsa verde, you might want to save the recipe just so you can make the salsa verde to go over chicken, pork, and fish.
- Bourbon Pepper Pan Sauce. This rich, sweet, peppery steak sauce really makes the meal here. It's also a delicious sauce for spooning over pork chops and roasted or grilled chicken.
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