GRILLED FLANK STEAK WITH GARLIC & ROSEMARY
Easy and full of flavor, this grilled flank steak is one of my favorite summer grilling recipes.
Provided by Jennifer Segal, adapted from Cooks Illustrated
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Make the marinade by combining the olive oil, rosemary, garlic, salt and pepper in a blender. Blitz for a few minutes, until garlic and rosemary are pulverized.
- Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 times on each side. Pour the marinade over top and turn the steak a few times to coat evenly. Cover with saran wrap and refrigerate for at least 1 hour or overnight.
- Grease grill with oil and preheat to high. When grill is hot, grill flank steak covered for about 5 minutes. Turn and cook covered for about 3-4 minutes more. Let meat rest on cutting board, covered with aluminum foil, for about 15 minutes. Slice very thin against the grain.
Nutrition Facts :
GRILLED STEAK WITH ROSEMARY AND GARLIC
Steps:
- In a small bowl, combine the rosemary leaves, garlic, crushed red pepper and enough olive oil to make a loose paste. Slather the steaks with the mixture and sprinkle them generously with salt. Let the steaks hang out outside the fridge to come to room temperature.
- Preheat the grill to medium-high. Use a wire grill brush to loosen any crud and soot. Wipe the grill down with an oiled side towel to pick up any bits of loosened crud.
- Put the steaks on a hot spot on the grill to get a great sear and really create BROWN FOOD! Once both sides of the steak are really nice and brown, move the steak to a cooler part of the grill to allow the steaks to cook to desired temperature. About 5 to 6 minutes on each side for medium-rare.
- Remove the steaks from the grill and let rest for 5 to 10 minutes.
- Cut the steak off the bone, slice across the grain and divide among 4 serving plates. Drizzle the steak with a little big fat finishing oil and a sprinkling of sea salt.
GRILLED FLANK STEAKS WITH ROSEMARY-BALSAMIC GLAZE
Eight for dinner? This elegant but easy entrée will make an impression.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 4h25m
Yield 8
Number Of Ingredients 9
Steps:
- Trim fat from beef. Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern on both sides of beef. Place in shallow glass dish. In small bowl, mix vinegar, brown sugar, rosemary, garlic, salt and pepper; pour evenly over beef. Cover; refrigerate at least 4 hours but no longer than 24 hours, turning occasionally.
- Heat gas or charcoal grill. Carefully brush grill rack with canola oil. Remove beef from marinade; reserve marinade. Place beef on grill over medium heat. Cover grill; cook about 12 minutes for medium doneness, turning after 6 minutes.
- Meanwhile, in 1-quart saucepan, heat reserved marinade to boiling over medium-high heat. Boil 3 to 4 minutes or until reduced by half. In small bowl, mix broth and cornstarch; stir broth mixture into marinade. Cook about 2 minutes, stirring occasionally, until thickened.
- Place beef on cutting board; cut diagonally into thin slices. Place slices on serving platter. Spoon sauce over beef.
Nutrition Facts : Calories 190, Carbohydrate 5 g, Cholesterol 50 mg, Fat 1, Fiber 0 g, Protein 26 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 4 g, TransFat 0 g
GRILLED FLANK STEAK WITH ROSEMARY AND GARLIC
Make and share this Grilled Flank Steak With Rosemary and Garlic recipe from Food.com.
Provided by lazyme
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk oil, garlic, soy, and rosemary in 13 x 9 x 2-inch glass baking dish.
- Add steak; turn to coat.
- Cover; refrigerate at least 30 minutes or overnight, turning steak occasionally.
- Prepare barbecue (medium-high heat) or preheat broiler.
- Remove steak from marinade, letting excess drip off.
- Sprinkle steak with salt and pepper.
- Grill or broil steak until cooked to desired doneness, about 4 minutes per side for medium-rare.
- Transfer steak to platter.
- Slice thinly on diagonal across grain.
Nutrition Facts : Calories 449.1, Fat 27.7, SaturatedFat 7.7, Cholesterol 69.7, Sodium 4114.8, Carbohydrate 5.3, Fiber 0.7, Sugar 1.3, Protein 43.9
GRILLED FLANK STEAK WITH ROSEMARY
This is a great "company" meal and goes well with the potato gratin with boursin that Mean Chef posted. It's from Bon Appetite's "Entertaining with Style" 1996. I have served it often and always gotten rave reviews from everyone.
Provided by Leslie in Texas
Categories Steak
Time 28m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except steak in a 13x9x2 inch glass baking dish.
- Add steak and turn to coat.
- Cover and refrigerate at least two hours, turning occasionally.
- Preheat grill or broiler to medium high heat.
- Remove meat from marinade and discard marinade.
- Grill steak to desired doneness, about 4 minutes per side for medium rare.
- Transfer steak to work surface and let stand 5 minutes.
- Cut across grain into thin strips.
- Arrange on a platter and serve.
Nutrition Facts : Calories 542.8, Fat 33.8, SaturatedFat 9, Cholesterol 77.5, Sodium 2026.5, Carbohydrate 16.5, Fiber 0.8, Sugar 13.4, Protein 43.1
RED WINE-ROSEMARY GRILLED FLANK STEAK
Steps:
- To prepare the steak: Place the wine, rosemary, thyme, bay leaves, onion, garlic and olive oil in a large shallow baking dish and stir to combine. Add the steak and turn to coat both sides. Cover and refrigerate at least 4 hours or overnight. Heat the grill, remove the meat from the marinade, season both sides with salt and pepper to taste and grill 6 to 7 minutes on each side. Let sit 5 minutes and slice against the grain.
GRILLED FLANK STEAK WITH ROSEMARY
Steps:
- The steak served at Chamberlain's Prime Chop House in Dallas, Texas, is flavored with a soy sauce and honey marinade. Pour a Merlot with dinner, and serve a spice cake with peach ice cream for dessert. Mix all ingredients except steak in 13x9x2" glass baking dish. Add steak and turn to coat. Cover and refrigerate 2 hours, turning occasionally. Prepare barbeque (medium-high heat) or preheat broiler. Remove meat from marinade; discard marinade. Grill steak to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to work surface. Let stand 5 minutes. Cut across grain into thin strips Arrange on platter and serve. 6 SERVINGS Bon Appétit September 1995
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