GRILLED EGGS
This is easily changed to fit your personal preferneces. Eggs on the grill in a muffin pan- easy for a low-carb side dish, breakfast, camping etc.. I've made these with parmesean and cooked asparagus, cheese and salsa as I describe here, with just a little salt and pepper- the possibilities are endless.
Provided by alijen
Categories Very Low Carbs
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the grill to medium-high heat.
- Spray one muffin pan with cooking spray in each cup.
- Crack one egg in each cup, sprinkle with salt and pepper.
- Divide the peppers and cheese evenly among each cup.
- Place on the grill, cover, and cook fir about 2 minutes, or until desired doneness.
- Top with salsa and sour cream when ready to serve.
Nutrition Facts : Calories 141, Fat 10.2, SaturatedFat 4.8, Cholesterol 225.6, Sodium 263.3, Carbohydrate 3, Fiber 0.6, Sugar 1.6, Protein 9.4
GRILLED EGGS WITH VIETNAMESE SEASONINGS
Number Of Ingredients 8
Steps:
- 1. Preheat the grill to medium.2. When ready to cook, pierce a tiny hole in the end of each egg with an egg pricker or needle. Place the eggs on the grill and cook until the shell is browned and eggs are completely cooked, 10 to 12 minutes, turning often with tongs to ensure even cooking.3. Combine the fish sauce, lime juice, sugar, garlic, and chile in a small bowl and stir until the sugar is dissolved. Divide the sauce among 4 tiny bowls. Arrange the lettuce leaves and mint on a platter.4. Serve the eggs in the shell. To eat, shell the egg and cut it in quarters lengthwise. Each quarter egg should then be wrapped in a lettuce leaf with a sprig of mint, dipped in the sauce, and eaten.Serves 4 as an appetizer
Nutrition Facts : Nutritional Facts Serves
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