Grilled Curried Meat Roll Pita Sandwiches Recipes

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GRILLED PITA TRIANGLES



Grilled Pita Triangles image

Provided by Ellie Krieger

Categories     appetizer

Time 9m

Yield 4 servings (serving size: 3 triangles)

Number Of Ingredients 3

2 whole-wheat pita breads
1 1/2 teaspoons olive oil
Salt

Steps:

  • Preheat a grill pan or skillet over a medium-high flame. Brush both sides of each pita with olive oil. Heat 1 pita at a time in the grill pan or skillet, for about 2 minutes on each side, until it is nicely marked. Cut each pita into 6 wedges. Sprinkle with salt, to taste, and serve.

Nutrition Facts : Calories 78 calorie, Fat 2 grams, Carbohydrate 12 grams, Fiber 2 grams, Protein 2 grams

GRILLED CURRIED MEAT ROLL PITA SANDWICHES



Grilled Curried Meat Roll Pita Sandwiches image

Skewering seasoned ground meat for grilling is a Greek tradition, as is serving it in pita bread with cool yogurt and crunchy cucumber.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 10

1 lb. lean ground beef
1/4 cup finely chopped onion
1 teaspoon curry powder
1/4 teaspoon salt
1/2 cup plain yogurt
1/3 cup finely diced seeded peeled cucumber
1 teaspoon grated lemon peel
2 (6-inch) pita (pocket) breads, cut in half
1/2 cup shredded romaine lettuce
1/2 cup finely chopped tomato

Steps:

  • Heat grill. In medium bowl, combine ground beef, onion, curry powder and salt; mix well. Shape mixture into four 6-inch sausage-shaped rolls. Flatten each to 2-inch width. Place a 12-inch metal skewer through center of each roll.
  • In medium bowl, combine yogurt, cucumber and lemon peel; blend well. Set aside.
  • When ready to grill, place skewered meat rolls on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 9 to 12 minutes or until meat rolls are thoroughly cooked, turning once.
  • Remove skewers; place meat rolls in pita bread halves. Top each with lettuce, tomato and yogurt sauce.

Nutrition Facts : Calories 330, Carbohydrate 19 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 7 g, ServingSize 1 Sandwich, Sodium 360 mg, Sugar 3 g

SHISH TAOUK PITA WITH GARLIC - CUCUMBER SAUCE



Shish Taouk Pita With Garlic - Cucumber Sauce image

A luscious Lebanese chicken pita sandwich much like a gyro but not so overpowering. The chicken is best when grilled but can be done in the oven; the whole thing is wrapped up in a yummy pita (the soft, flat kind, not pocket bread) with garlic-cucumber sauce plus lettuce and tomatoes.

Provided by EdsGirlAngie

Categories     Lunch/Snacks

Time P1DT15m

Yield 4 serving(s)

Number Of Ingredients 16

4 wooden skewers, soaked in water for 30 minutes
1 lb white meat chicken, cubed
1 tablespoon white wine vinegar
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
1 clove garlic, minced
salt
1 cup cucumber, peeled
1 cup plain yogurt
2 cloves garlic, minced
salt and black pepper
4 pita breads (the soft flat kind, not pocket bread)
1 cup shredded lettuce
sliced red onion
1 tomatoes, chopped

Steps:

  • Marinate chicken cubes, white wine vinegar, olive oil, oregano, thyme and garlic together overnight in the refrigerator.
  • The next day, prepare a grill or preheat oven to 350 degrees F. Thread chicken cubes onto the prepared skewers, season to taste with salt and grill or bake in a 350 degree F oven for about 15 minutes, until there is no pink inside.
  • Meanwhile, prepare the garlic-cucumber sauce by combining the diced cucumber, yogurt, garlic and salt and pepper.
  • To serve, remove chicken from skewers. Spread pita breads with the garlic-cucumber sauce and top with lettuce, onion, tomato and the chicken cubes. Fold up and serve immediately.

Nutrition Facts : Calories 401.6, Fat 11.5, SaturatedFat 2.8, Cholesterol 72.7, Sodium 413, Carbohydrate 39.8, Fiber 2.2, Sugar 5, Protein 33.5

GRILLED CURRIED CHICKEN SALAD AND PITA



Grilled Curried Chicken Salad and Pita image

Categories     Salad     Chicken     Onion     Low Fat     Lunch     Apple     Curry     Grape     Self     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 sandwiches

Number Of Ingredients 14

1 whole boneless, skinless chicken breast (8 oz), halved
2 tbsp canola-oil mayonnaise
2 tbsp nonfat plain yogurt
1/3 cup peeled and diced apple
1/4 cup red seedless grapes, quartered
3 tbsp diced red onion
2 tsp apple juice
1 tbsp chopped fresh parsley
1 tsp curry powder
1/4 tsp salt
Pinch of black pepper
2 whole-wheat pita rounds, cut in half
4 lettuce leaves
8 slices tomato

Steps:

  • Preheat grill or broiler. Remove excess fat from chicken and pound breast halves between sheets of waxed paper to 1/2-inch thickness. Grill or broil chicken 3 to 5 minutes on each side or until juices run clear when pierced with a fork. Cool. Cut into 1/2-inch cubes and place in a medium bowl. Add mayonnaise, yogurt, apple, grapes, red onion, apple juice, parsley, curry powder, salt, and pepper. Mix. Heat pita in warm oven and serve with chicken salad, lettuce and tomato slices.

CURRIED CHICKEN AND APPLE SANDWICH



Curried Chicken and Apple Sandwich image

This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

Provided by luvinlif2k

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-calorie mayonnaise
1/4 cup plain low-fat yogurt
3/4 teaspoon curry powder, to taste
1/8 teaspoon salt
1/8 teaspoon ground red pepper
1 clove garlic, minced
2 cups diced cooked chicken or 2 cups cooked turkey (8oz.)
5 green onions, including tops,chopped (about 2/3 c.)
1 large sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 c.)
1 small golden delicious apples or 1 small Red Delicious apple, cored and diced (1 c.)
2 tablespoons minced fresh cilantro (or 2 Tbsp. minced parsley mixed with 3/4 tsp. dried cilantro)
lettuce leaf
4 whole wheat pita bread, halved

Steps:

  • In a medium-size bowl, whisk together the mayonnaise, yogurt, curry powder, salt, ground red pepper, and garlic.
  • Stir in the chicken, green onions, green pepper, apple, and cilantro.
  • Tuck several lettuce leaves into each pita half, then stuff with the filling.
  • Cover with plastic food wrap and chill until ready to serve.
  • Will keep, refrigerated, for up to 2 days.

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