Grilled Cod Olive Gremolata Recipes
PERFECT GRILLED COD
This grilled cod is bursting with flavor from homemade blackened seasoning! Cod is the fish you didn't know you loved; here's how to grill it.
Provided by Sonja Overhiser
Categories Main Dish
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Bring the cod to room temperature for about 15 minutes.
- Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides.
- Grill the cod over indirect heat for 4 minutes, until it releases from the grates. Flip and cook another 2 to 4 minutes, until the internal temperature is 130 degrees (right when the cod starts to flake when pulled with a fork). Allow to rest for a few minutes, then serve.
Nutrition Facts : Calories 112 calories, Sodium 123.5 mg, Fat 3.7 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 0 g, Protein 19.9 g, Cholesterol 52.1 mg
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