Grilled Citrus Marinated Chicken With Citrus Rum Sauce Recipes

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THE BEST GRILLED LEMON CHICKEN



The Best Grilled Lemon Chicken image

Tender and juicy grilled chicken marinated in a delicious lemon sauce. A perfect, easy chicken recipe for a quick dinner or healthy lunch!

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 8

2 pounds boneless, skinless chicken breasts
1/3 cup olive oil
zest of 2 lemons
1/3 cup fresh lemon juice ((zest the lemons before juicing))
4 cloves garlic, (minced)
1/4 cup chopped fresh parsley
salt and fresh ground pepper, (to taste)
1 whole lemon (cut into slices)

Steps:

  • In a large ziploc bag, combine chicken, olive oil, lemon zest, lemon juice, garlic, parsley, salt, and pepper.
  • Seal the bag and shake it all up until well combined.
  • Place bag in the refrigerator and marinate for about 4 hours or overnight.
  • Preheat the grill to about 375F to 400F.
  • Brush grill grates with olive oil.
  • Remove chicken breasts from marinade and place them on the hot grill; cook without touching it until the chicken breasts start getting some grill marks, about 5 minutes.
  • Turn the chicken breasts over, cover the grill, and let finish cooking, about 7 more minutes, depending on the thickness of the chicken. Chicken is done when a meat thermometer registers 165 degrees Fahrenheit.
  • Remove chicken from grill; cover and let rest for 5 minutes before cutting.
  • TO PREPARE ON A CAST IRON GRILL PAN
  • Preheat oven to 350.
  • Grease a grill pan with cooking spray and set it over medium-high heat.
  • Add chicken pieces and cook for 4 minutes; flip, and continue to cook for 2 more minutes, or until lightly browned.
  • Place grill pan in the oven and cook for 18 to 20 minutes, or until chicken is cooked through.
  • Remove from oven and let rest 5 minutes.
  • Serve.

Nutrition Facts : ServingSize 1 Chicken Breast, Calories 214 kcal, Carbohydrate 1 g, Protein 24 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 133 mg

GRILLED CITRUS MARINATED CHICKEN THIGHS



Grilled Citrus Marinated Chicken Thighs image

Provided by Dave Lieberman

Categories     main-dish

Time 55m

Yield about 6 servings

Number Of Ingredients 9

2 1/2 to 3 pounds chicken thighs, bone-in and skin-on, trimmed of excess fat
Kosher salt
Freshly ground black pepper
1/4 to 1/3 cup vegetable oil
1 lemon, zested and juiced
1 orange, zested and juiced
1 lime, zested and juiced
Few dashes cayenne pepper
10 sprigs fresh thyme

Steps:

  • Season the chicken thighs generously with salt and pepper. In a non-reactive baking dish large enough to hold all the chicken to marinate, whisk together the vegetable oil, citrus zests and juices, cayenne pepper and the thyme. Add the chicken thighs and turn to coat. Let marinate for at least 30 minutes or up to a couple hours in the refrigerator.
  • Preheat the grill. Remove the chicken from marinade and let excess drip back into dish. Place chicken on the hot grill, without overcrowding the pieces. Grill until fully cooked through, turning occasionally, about 15 minutes total, depending on how hot your grill is. Serve immediately.

GRILLED CITRUS AND HERB CHICKEN



Grilled Citrus and Herb Chicken image

This grilled citrus and herb chicken is juicy, tender, and flavored with the best marinade. A super easy dish that's ready in no time!

Provided by Sara Welch

Number Of Ingredients 11

1 pound boneless skinless chicken breasts (thin cut is best)
1/4 cup olive oil
2 cloves of garlic (finely minced)
the zest and juice from 1 lemon
the zest and juice from 1 orange
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
salt and pepper to taste
2 tablespoons chopped parsley
Optional: lemon wedges for serving

Steps:

  • Place the olive oil, garlic, lemon and orange zest, lemon and orange juice, basil, oregano and thyme in a resealable plastic bag. Seal and shake to combine.
  • Place the chicken in the bag, seal and shake until chicken is coated with the marinade.
  • Refrigerate for at least 30 minutes or up to 4 hours.
  • Preheat the grill or a grill pan over medium high heat.
  • Remove the chicken from the marinade and season both sides generously with salt and pepper.
  • Grill for 4-5 minutes on each side or until chicken is cooked through.
  • Remove from grill and let the chicken rest for 5 minutes. Sprinkle with parsley and serve, with lemon wedges if desired.

Nutrition Facts : Calories 249 kcal, Carbohydrate 1 g, Protein 24 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 73 mg, Sodium 132 mg, Sugar 1 g, ServingSize 1 serving

TRIPLE CITRUS CHICKEN MARINADE



Triple Citrus Chicken Marinade image

A bright and flavorful chicken marinade made with a trio of fresh citrus! Because why just use one when you can use three? It's made with orange, lemon and lime which is perfect for creating a vibrant grilled chicken marinade! This is easy to make and perfect for summer.

Provided by Jaclyn

Categories     Main Course     Sauce

Time 1h10m

Number Of Ingredients 15

1/2 cup fresh navel orange juice
2 tsp fresh orange zest
2 Tbsp fresh lemon juice
1 tsp lemon zest
2 Tbsp fresh lime juice
1/2 tsp lime zest
1/4 cup olive oil
3 Tbsp chopped shallot or red onion
1 Tbsp minced fresh garlic
1 Tbsp chopped fresh rosemary ((or 1 tsp dried))
2 tsp dijon mustard
2 tsp honey
1 1/2 tsp salt, (or to taste)
1/2 tsp freshly ground black pepper.
4 - 5 (6 oz) boneless skinless chicken breasts or thighs

Steps:

  • In a mixing bowl whisk together all ingredients except chicken until well combined.
  • Place chicken in a gallon size resealable bag or dish.
  • Pour marinade over chicken. Transfer to refrigerator and let rest at least 1 hour and up to 6 hours.
  • Preheat a grill over medium-high heat. Remove chicken from marinade and cook on grill until center registers 165 degrees in center of thickest portion, turning once halfway through cooking (reduce grill temperature as needed if chicken is browning too quickly).
  • Let chicken rest 5 minutes before serving. Garnish with chopped fresh parsley if desired.

CITRUS-MARINATED CHICKEN



Citrus-Marinated Chicken image

This juicy, zesty chicken stars in many of my family's summer meals. While there are a million ways to dress up poultry, you'll find yourself turning to this recipe again and again. It's that quick and easy! -Deborah Gretzinger, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup lemon juice
1/2 cup orange juice
6 garlic cloves, minced
2 tablespoons canola oil
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon dried tarragon
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 161mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

GRILLED CITRUS CHICKEN



Grilled Citrus Chicken image

Make and share this Grilled Citrus Chicken recipe from Food.com.

Provided by scratchcook

Categories     Chicken Breast

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 cup orange juice
1/3 cup lime juice
1/4 cup lemon juice
2 tablespoons olive oil
1 teaspoon oregano
3 teaspoons salt
1 teaspoon rosemary
1 garlic clove, chopped
6 chicken breasts, thawed
1 teaspoon sweet Hungarian paprika
1 teaspoon pepper

Steps:

  • Pour juices, olive oil, oregano, rosemary, garlic clove, and 2 teaspoons salt into gallon ziplock bag. Mix together.
  • Add chicken breasts and allow to marinate in refrigerator at least 2 hours (overnight is best, though!)
  • When ready to grill, season with remaining salt, pepper, and paprika.
  • Grill until breasts are cooked through.

Nutrition Facts : Calories 316.5, Fat 18.1, SaturatedFat 4.5, Cholesterol 92.8, Sodium 1255.4, Carbohydrate 6.8, Fiber 0.5, Sugar 4, Protein 30.8

GRILLED CITRUS MARINATED CHICKEN WITH CITRUS RUM SAUCE



Grilled Citrus Marinated Chicken With Citrus Rum Sauce image

This chicken recipe is a staple in our home. Everyone, including the kids love it. Such an easy recipe for entertaining! Also, great served with Recipe #312530. I use the leftovers to make my Recipe #367450.

Provided by carmel housewife

Categories     Chicken

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

6 large boneless skinless chicken breasts
12 ounces frozen orange juice
18 ounces orange marmalade
2 tablespoons salt
1 orange
2 mangoes
1 lime
1/4 cup rum
3 tablespoons butter
1 habanero pepper
2 tablespoons honey
1 leaf from 2 sprigs cilantro (optional)
1 teaspoon salt

Steps:

  • Lightly pound chicken to soften.
  • In a large baking dish, combine thawed Orange Juice, melted Orange Marmalade and Salt.
  • Add chicken and enough water to just cover chicken.
  • Marinate chicken at least 2 or up to 48 hours. (I always make it at least a day ahead for more flavor.).
  • Sauce: (Can be made up a day ahead or frozen and re-heated) :.
  • In a food processor, puree mangoes.
  • Add the juice of 1 orange, 1 lime, 1/4 cup rum, butter, honey, cilantro and salt.
  • Mix in processor and transfer to saucepan.
  • Add whole (not chopped) habanero into saucepan and heat on medium heat until the sauce has your preferred amount of heat.
  • Remove pepper. (If it is still not hot enough after 20 minutes, remove pepper and dice. Slowly add until it is to your taste.
  • Grill chicken and pour sauce over chicken when plating. Tastes great with my posted Coconut Rice, Recipe #312530.

GRILLED SPICED CHICKEN WITH CARIBBEAN CITRUS-MANGO SAUCE



Grilled Spiced Chicken with Caribbean Citrus-Mango Sauce image

A taste of the islands! The spices and sweet-tart sauce are a wonderful combination, and just the way to start the summer grilling season. Great with freshly steamed green beans.

Provided by LINDA W.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h25m

Yield 4

Number Of Ingredients 15

1 teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground cumin
¼ teaspoon ground anise seed
1 dash cayenne pepper
4 skinless, boneless chicken breast halves
2 cups water
1 cup basmati rice
1 mango - peeled, seeded and diced
½ cup orange juice
2 tablespoons fresh lime juice
2 tablespoons honey
2 teaspoons cornstarch
1 ½ tablespoons water
2 tablespoons dark rum

Steps:

  • In a medium bowl, mix the ginger, cinnamon, cumin, anise, and cayenne pepper. Rub the chicken with the spice mixture, and place in the bowl. Cover, and refrigerate 20 to 30 minutes.
  • Combine 2 cups of water and basmati rice in a saucepan, and bring to a boil. Reduce heat, cover and simmer for 20 minutes, or until tender.
  • In a small saucepan, mix the mango, orange juice, lime juice, and honey. Bring to a boil, reduce heat, and simmer for 5 minutes, stirring occasionally. In a small cup, mix cornstarch with 1 1/2 tablespoons of water until cornstarch is dissolved. Stir into mango mixture, and simmer one minute, or until sauce has thickened slightly. Stir in dark rum.
  • Preheat an outdoor grill for medium heat. When grill is hot, brush the grate with oil.
  • Grill chicken 6 to 8 minutes per side, until no longer pink and juices run clear. Serve over the cooked rice, and top with the mango sauce.

Nutrition Facts : Calories 418.4 calories, Carbohydrate 62.4 g, Cholesterol 67.2 mg, Fat 3.5 g, Fiber 1.9 g, Protein 28.9 g, SaturatedFat 1 g, Sodium 66.2 mg, Sugar 19.1 g

GRILLED CITRUS CHICKEN WITH GRILLED TROPICAL FRUIT



Grilled Citrus Chicken with Grilled Tropical Fruit image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 19

7 pounds chicken pieces, excluding wings, washed and dried
1/2 cup freshly squeezed orange juice
1/4 cup freshly squeezed lime juice
1/4 cup freshly squeezed lemon juice
1/2 cup dark rum
6 garlic cloves, chopped
3 tablespoons brown sugar
3 Chipotle chiles, canned or rehydrated in vinegar
3 red peppers, seeded and chopped
1 medium red onion, thinly sliced
3 tablespoons cider vinegar
1/4 cup olive oil
2 large mangos, peeled, pitted and cut into 1-inch pieces
3 ripe bananas, peeled and cut on the bias into thick slices
1 pineapple, peeled and sliced
Juice of 1 lime
Vegetable oil, for the grill
Salt and freshly ground pepper
2 tablespoons butter, melted

Steps:

  • Place the chicken pieces in a baking dish. In a blender, combine the citrus juices, rum, garlic, sugar, chipotles, red peppers, onion, vinegar and olive oil. Pulse gently. Pour marinade over the chicken pieces, cover and refrigerate for 2 hours or overnight. Turn the chicken once. Remove the chicken from the refrigerator 30 minutes before cooking.
  • Preheat the grill.
  • Place the mango pieces, banana slices and pineapple on a sheet of foil and brush with lime juice. Set aside.
  • When the grill is ready, brush with vegetable oil. Season the chicken with salt and pepper. Place the chicken pieces, cavity sides down, on the grill and cook for 10 minutes. Turn and baste with the marinade and continue cooking for another 10 minutes. Baste and turn chicken every 5 minutes for an additional 15 to 20 minutes, or until chicken is tender.
  • Lightly brush the fruits with melted butter. Set the foil on the grill during the last 10 minutes of cooking time. Perforate the foil to allow the heat to reach the fruit, then fold the foil into a packet and cook until the fruit is slightly limp and lightly charred.
  • Place the chicken on a platter and arrange the fruit along the edges.

GRILLED CITRUS JERK CHICKEN



Grilled Citrus Jerk Chicken image

I'm a Floridian so I embraced my roots when creating this jerk chicken which is decidedly a mix of Floridian and Jamaican cuisine. I use jerk seasoning from the Savory Spice Shop®, or you can use your preferred brand or homemade jerk seasoning. Serve with additional jerk seasoning sprinkled on top if desired.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 6

Number Of Ingredients 6

¼ cup jerk seasoning, divided
2 tablespoons grapeseed oil
1 small lemon, juiced
1 small lime, juiced
1 small orange, juiced
1 ½ pounds boneless, skinless chicken breasts

Steps:

  • Combine 3 tablespoons jerk seasoning, oil, lemon juice, lime juice, and orange juice in a resealable plastic bag.
  • Place chicken on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book.
  • Sprinkle butterflied chicken breasts with remaining 1 tablespoon jerk seasoning and add chicken to marinade. Seal and refrigerate about 1 hour. Remove from fridge about 10 minutes before grilling.
  • Heat a gas grill to 500 degrees F (260 degrees C) and lightly oil the grate. Add chicken and grill until chicken no longer pink in the center and the juices run clear, 4 to 5 minutes per side. Serve hot.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 7.1 g, Cholesterol 64.6 mg, Fat 7.5 g, Fiber 2.3 g, Protein 24.2 g, SaturatedFat 1.2 g, Sodium 936.9 mg, Sugar 2.9 g

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