Grilled Citrus Ginger Chicken In Orange Sauce Recipes

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ORANGE GINGER CHICKEN



Orange Ginger Chicken image

This chicken is bright, citrusy with the spiciness of fresh ginger. The soy sauce I use in the marinade and sauce isn't pronounced, but it helps marry the citrus, ginger, and garlic, and adds a lovely hint of umami flavor.

Provided by Andie Mitchell

Categories     Main Course

Time 40m

Number Of Ingredients 14

1 ½ teaspoons grated orange zest
2 tablespoons fresh orange juice
1 ½ teaspoons grated lime zest
1 tablespoon lime juice (juice of about 1 lime)
1 tablespoon soy sauce
1 tablespoon plus 1 teaspoon honey
2 teaspoons grated fresh ginger
4 garlic cloves (minced)
2 tablespoons finely chopped fresh cilantro (optional)
½ teaspoon salt
Pinch cayenne pepper
¼ teaspoon freshly ground black pepper
3 tablespoons olive oil
2 pounds boneless (skinless chicken breast)

Steps:

  • In a large bowl, whisk orange zest and juice, lime zest and juice, soy sauce, honey, ginger, garlic, cilantro, salt, cayenne, and pepper. Add the olive oil, whisking constantly until combined.
  • Transfer ¼ cup of the orange-ginger mixture to a separate small bowl; cover and refrigerate. Add the chicken to the bowl with the remaining orange marinade and toss them in the sauce. Marinate for at least 1 hour and up to 24 hours.
  • Preheat your gas grill with all burners on high and close the lid. When the grill is hot (after about 15 minutes), turn the 2 burners closest to the front to low, keeping the back burner on high. Remove the chicken from the bag and arrange on the grates over the low heat burners.
  • Cover and cook until the underside of the chicken is just beginning to develop light grill marks, 6 to 9 minutes. Flip the chicken, cover, and continue to cook until the chicken is firm to touch, 6 to 9 minutes longer. To get a nice char on the chicken, now move the chicken to the part of the grill over high flames and cook uncovered until each side has solid grill marks, 5 to 6 minutes, flipping halfway.
  • The chicken should be completely firm to the touch and register 160 degrees F on an instant-read thermometer. Transfer the chicken to a plate, tent with foil, and let it rest for 5 minutes before serving.
  • Stir the refrigerated orange-ginger sauce and drizzle or brush it on the chicken before serving.

Nutrition Facts : Calories 282 kcal, Carbohydrate 5 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 95 mg, Sodium 436 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CITRUS-GINGER CHICKEN



Citrus-Ginger Chicken image

Make and share this Citrus-Ginger Chicken recipe from Food.com.

Provided by TXOLDHAM

Categories     Chicken Breast

Time 2h8m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon fresh lemon juice
1 tablespoon lime juice
1 tablespoon orange juice
1 tablespoon gingerroot, freshly chopped
1 tablespoon whole grain mustard
1 tablespoon honey
1 tablespoon low sodium soy sauce
1 tablespoon ground coriander
1/4 cup green onion, sliced
2 (4 ounce) boneless skinless chicken breasts

Steps:

  • Combine ingredients for marinade. Remove all visible fat from chicken. Place in shallow bowl and pour marinade over. Cover and marinate for at least 2 hours. (Can also marinate in a ziplock bag).
  • Remove chicken from marinade and reserve marinade. Saute chicken breasts in a nonstick skillet coated with nonstick cooking spray (olive oil one is great). Turn and saute until done. Remove from skillet and keep warm.
  • Add reserved marinade to skillet and bring to a boil for 5 minutes. Spoon sauce over chicken and serve.

Nutrition Facts : Calories 187.9, Fat 2.2, SaturatedFat 0.4, Cholesterol 65.8, Sodium 461.7, Carbohydrate 15, Fiber 1.9, Sugar 10.3, Protein 27.7

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