Grilled Citrus Chicken Rice Bowl Recipes

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GRILLED CITRUS CHICKEN RICE BOWLS



Grilled Citrus Chicken Rice Bowls image

Everyone loves a good chicken and rice dinner, and this recipe with a tangy citrus dressing, tender grilled chicken, and fresh, crisp vegetables is sure to become a new favorite!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 2h34m

Number Of Ingredients 13

1/4 cup orange juice
3 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon apple cider vinegar
1 teaspoon orange zest
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon black pepper
1 lb. chicken breasts (boneless skinless)
3 cups rice (cooked)
1 cup carrots (cut into matchsticks)
1 cup sugar snap peas (cut in half)
1/2 cup scallions (finely chopped)

Steps:

  • In a medium bowl, whisk together orange juice, olive oil, lemon juice, vinegar, orange zest, salt, sugar, and pepper.
  • Place chicken in a zip-top bag and add 3 tablespoons of the citrus dressing. Seal bag and flip a few times to make sure the chicken is fully coated. Marinate in refrigerator for 2-4 hours.
  • Heat grill or grill pan to medium-high heat. Take chicken out of bag and dab any excess marinade on a paper towel. If the chicken is dripping with marinade when it goes on the grill, chances are it will burn. Grill chicken 7-8 minutes on each side or until chicken reaches 165° F. Remove from grill and slice thinly on the bias.
  • In a large bowl, combine rice, carrots, sugar snap peas, and scallions. Add 4 tablespoons of the citrus dressing and gently toss to combine.
  • Serve chicken over rice and drizzle with remaining dressing, if desired.

Nutrition Facts : Calories 768 kcal, Carbohydrate 120 g, Protein 35 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 73 mg, Sodium 746 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

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