Grilled Chicken With Lemon Cucumber Relish Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

TANDOORI-STYLE CHICKEN WITH CUCUMBER MELON RELISH



Tandoori-Style Chicken with Cucumber Melon Relish image

We all need a quick meal that's deliciously healthy. I marinate the chicken before I leave for work, and when I get home, I grill the chicken and make the relish. My husband loves the spicy flavor. To amp up the heat, add more crushed red pepper flakes. -Naylet LaRochelle, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 cups reduced-fat plain yogurt
2 tablespoons lemon juice, divided
1-1/2 teaspoons garam masala or curry powder
1/2 teaspoon salt
1/4 to 1/2 teaspoon crushed red pepper flakes
4 boneless skinless chicken breast halves (6 ounces each)
1-1/2 cups chopped cantaloupe
1/2 cup chopped seeded peeled cucumber
2 green onions, finely chopped
2 tablespoons minced fresh cilantro
1 tablespoon minced fresh mint
1/4 cup toasted sliced almonds, optional

Steps:

  • In a small bowl, whisk yogurt, 1 tablespoon lemon juice, garam masala, salt and pepper flakes until blended. Pour 1 cup marinade into a large bowl. Add chicken; turn to coat. Cover; refrigerate up to 6 hours. Cover and refrigerate remaining marinade., For relish, in a small bowl, mix cantaloupe, cucumber, green onions, cilantro, mint and remaining lemon juice., Drain chicken, discarding marinade in bowl. Grill chicken, covered, on a lightly oiled rack over medium heat or broil 4 in. from heat until a thermometer reads 165°, 6-8 minutes on each side. Serve with relish and reserved marinade. If desired, sprinkle with almonds.

Nutrition Facts : Calories 247 calories, Fat 5g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 332mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 38g protein. Diabetic Exchanges

GRILLED CHICKEN BREAST WITH CUCUMBER AND PEPPER RELISH



Grilled Chicken Breast with Cucumber and Pepper Relish image

A great dish for entertaining outdoors.

Provided by FJK

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 4

Number Of Ingredients 9

1 cucumber - peeled, seeded and chopped
1 tablespoon chopped fresh parsley
⅛ cup chopped red onion
½ cup chopped yellow bell pepper
¼ teaspoon crushed red pepper flakes
½ teaspoon ground cumin
⅛ teaspoon chili powder
2 tablespoons olive oil
4 skinless, boneless chicken breasts

Steps:

  • In a medium bowl, prepare the relish by mixing together the cucumber, parsley, chopped onion, bell pepper, and red pepper flakes. Set aside.
  • In a small bowl, mix the cumin and chili powder with the olive oil. Rub the mixture onto the chicken, and place in a shallow dish. Marinate in the refrigerator at least 1 hour.
  • Prepare the grill for medium heat.
  • Lightly oil the grill grate. Grill chicken 8 minutes per side, or until juices run clear. Serve with cucumber relish.

Nutrition Facts : Calories 205.4 calories, Carbohydrate 3.2 g, Cholesterol 67.2 mg, Fat 9.8 g, Fiber 0.7 g, Protein 25.2 g, SaturatedFat 1.8 g, Sodium 62.1 mg, Sugar 0.7 g

GRILLED CHICKEN BREASTS WITH SPICY CUCUMBERS



Grilled Chicken Breasts With Spicy Cucumbers image

Light and refreshing, yet packed with flavor from herbs, jalapeños and garlic, this is an easy, after-work meal that can be endlessly adapted to suit what you've got on hand. Substitute other thinly sliced raw vegetables for the cucumbers (zucchini, carrot, radishes, celery, cabbage, fennel), and other herbs for the cilantro and parsley (dill, basil, mint). Just be sure not to overcook the flattened chicken, which can happen in an instant.

Provided by Melissa Clark

Categories     weekday, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 15

4 boneless, skinless chicken breast halves (6 to 8 ounces each)
1 1/4 teaspoons fine sea salt
1 teaspoon black pepper, more as needed
1/2 teaspoon smoked sweet paprika
Finely grated zest of 1 lime
2 garlic cloves, grated on a Microplane
2 tablespoons extra-virgin olive oil, more for drizzling
1/3 cup packed fresh cilantro leaves
1/3 cup packed fresh parsley leaves
3 tablespoons extra-virgin olive oil
2 to 3 jalapeños, seeded and chopped
2 garlic cloves, finely grated or minced
1/2 teaspoon fine sea salt, more to taste
1 teaspoon fresh lime juice, more to taste
3 Persian cucumbers, thinly sliced (about 2 1/4 cups)

Steps:

  • Place a chicken breast between a layer of parchment paper or plastic wrap and use a mallet, rolling pin or the flat side of a heavy knife to pound to a thickness of about 1/2 inch. Repeat with remaining breasts.
  • Season chicken with salt, pepper and paprika. Place in a bowl and toss with lime zest, garlic and oil. Cover and marinate at room temperature for 30 minutes or overnight in the refrigerator.
  • Meanwhile, prepare the sauce: In a blender, combine cilantro, parsley, oil, jalapeños, garlic, salt and lime juice. Blend until smooth, adding 1 or 2 tablespoons water if necessary to blend. Taste and add more salt and/or lime juice if needed.
  • Heat the grill to medium-high or heat up the broiler or a grill pan. Grill or broil until chicken is lightly browned at the edges and just cooked through, 2 to 4 minutes per side.
  • In a medium bowl, toss cucumbers with a pinch of salt. Let sit for 5 minutes. Right before serving, toss cucumbers with sauce and serve alongside chicken, drizzling chicken with any leftover sauce from the bottom of the cucumber bowl, and a little olive oil.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 16 grams, Fiber 2 grams, Protein 46 grams, SaturatedFat 3 grams, Sodium 707 milligrams, Sugar 2 grams, TransFat 0 grams

SPICY GRILLED CHICKEN WITH TOMATO-CUCUMBER RELISH



Spicy Grilled Chicken With Tomato-Cucumber Relish image

Chicken thighs meet with a mellow mix of Indian spices and are grilled into weekend dinner excellence. In Indian cooking, most spices are toasted before they're used, a process that brings up their aromatics and mellows and rounds their flavors. Here they're then rubbed onto chicken thighs and grilled, which gives them an additional smokiness that pairs beautifully with the tomato-and-cucumber relish.

Provided by John Willoughby And Chris Schlesinger

Categories     dinner, weekday, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 teaspoon cracked cumin seeds
1 teaspoon cracked coriander seeds
1 teaspoon cracked mustard seeds
1 medium tomato, diced small
1 cucumber, peeled and seeded if desired, diced small
1 teaspoon minced fresh chile pepper of your choice
1/2 cup fresh lemon juice
1 tablespoon sugar
Kosher salt and pepper to taste
1 teaspoon ground turmeric
1 tablespoon ground ginger
1 tablespoon chile powder
1 tablespoon curry powder
8 bone-in chicken thighs, about 8 ounces each

Steps:

  • Build a fire in your grill; when the coals are all covered with gray ash and the temperature is medium-hot (you can hold your hand 5 inches above the coals for 3 to 4 seconds), you are ready to cook. (For a gas grill, turn all burners to high, lower cover and heat for 15 minutes, then turn burners to medium-high.)
  • While fire heats, make the relish: In a small sauté pan, toast the cumin seeds, coriander seeds and mustard seeds over medium heat, shaking frequently to avoid burning, until they begin to darken slightly and you can smell them. Remove from heat, allow to cool slightly, then combine in a medium bowl with the tomato, cucumber, chile pepper, lemon juice, sugar and salt and pepper to taste. Toss gently to combine and set aside.
  • In the same small sauté pan, toast the turmeric, ginger, chile powder and curry powder over medium heat, shaking frequently to avoid burning, until mixture begins to darken slightly and you can smell it. Remove from heat, and allow to cool slightly.
  • Sprinkle chicken generously with salt and pepper, then rub toasted spices all over it, pressing gently so they adhere.
  • Put the thighs on the grill directly over the coals, skin down, and cook until skin is crisp, about 8 minutes. Flip and cook 6 to 8 minutes. Thighs are done when a thermometer inserted in the thickest part of the thigh reads 165 degrees. Remove from heat and serve with the relish.

Nutrition Facts : @context http, Calories 761, UnsaturatedFat 34 grams, Carbohydrate 14 grams, Fat 54 grams, Fiber 3 grams, Protein 54 grams, SaturatedFat 15 grams, Sodium 1340 milligrams, Sugar 6 grams, TransFat 0 grams

GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH RECIPE - (4.5/5)



Grilled Chicken with Lemon-Cucumber Relish Recipe - (4.5/5) image

Provided by á-4084

Number Of Ingredients 14

4 skinless, boneless chicken breast halves
1 - 2 tablespoons olive oil
2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon cracked black pepper
1 medium seedless cucumber, chopped (2 1/2 cups)
1 large tomato, chopped (1 cup)
1/4 cup finely chopped onion
1/2 teaspoon finely shredded lemon peel
2 tablespoons lemon juice
2 cloves garlic, minced
1/3 cup nonfat plain Greek yogurt
1 tablespoon honey
1 tablespoon milk

Steps:

  • Brush chicken breast halves with olive oil; sprinkle with ground cumin, salt, and pepper. Grill on a covered grill directly over medium heat for 12 to 15 minutes, until done (170 degrees F), turning once. 2. Meanwhile, for Lemon-Cucumber Relish, in a medium bowl combine cucumber, tomato, onion, lemon peel, lemon juice, and garlic; stir to combine. In a small bowl combine yogurt, honey, and milk; stir to combine. 3. To serve, top chicken with Lemon-Cucumber Relish. Drizzle with yogurt sauce. Makes 4 servings.

CUCUMBER RELISH



Cucumber Relish image

This is a sweet pickle relish similiar to what you can buy in the grocery store. (Better, I think) Can be used for Hot Dogs, Potato salad or any recipe calling for Sweet relish or salad cubes. Easy to make

Provided by Brenda Hall

Categories     Vegetable

Time 5h5m

Yield 5-6 Pints

Number Of Ingredients 10

4 cups ground unpeeled cucumbers (about 4)
1 cup ground green pepper (about 2)
1/2 cup ground red pepper (about 1)
1 tablespoon celery seed
3 cups ground onions
3 cups finely diced celery
1/4 cup salt
3 1/2 cups sugar
2 cups white vinegar
1 tablespoon mustard seeds

Steps:

  • Use coarse blade on grinder, (I used food processor) combine all vegetables in large bowl.
  • Sprinkle with salt.
  • Cover with cold water, let stand 4 hours.
  • Drain thoroughly in colander, press out all excess liquid.
  • Combine sugar, vinegar, celery seed,& mustard seed.
  • Bring to a boil, stirring until sugar is dissolved.
  • Stir in drained vegetables, simmer 10 minutes.
  • Pack into jars to within 1/2 inch of the top.
  • Put on cap, screw band firmly tight.
  • Process in boiling water bath 10 minutes.
  • Yield 5-6 pints.

Nutrition Facts : Calories 644.5, Fat 1.2, SaturatedFat 0.2, Sodium 5722.6, Carbohydrate 157.8, Fiber 4.1, Sugar 148.1, Protein 3

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

⅓ cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g

GRILLED CHICKEN WITH CUCUMBER, RADISH, AND CHERRY TOMATO RELISH



Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish image

Grilled chicken is a summer staple, and here's a welcome new accompaniment. The colorful relish is cool, crisp, and juicy, with a touch of heat. While the chicken cooks, the vegetables-cucumber, radishes, red onion, and cherry tomatoes-steep in a vinegary mix until they're lightly pickled. Fresh mint leaves give the dish an herbal fragrance and finish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 13

1/4 cup white-wine vinegar, plus more to taste
1/4 cup water
1 teaspoon sugar
2 garlic cloves, smashed
1 small jalapeno chile, stem, ribs, and seeds removed (optional), quartered
Coarse salt and freshly ground pepper
1 English cucumber (12 ounces), peeled, seeded, and cut into 1/4-inch dice
5 radishes, very thinly sliced
8 ounces cherry tomatoes, halved, or quartered if large
1 small red onion, cut into 1/4-inch dice
6 boneless, skinless chicken breast halves (2 pounds)
Vegetable oil, for grill
1 cup fresh mint, torn into 1/2-inch pieces, plus sprigs for garnish

Steps:

  • Bring vinegar, water, sugar, garlic, jalapeno, and 3/4 teaspoon salt to a boil in a small saucepan. Remove from heat, and let stand for 15 minutes. Strain though a fine sieve; discard solids. Let cool completely.
  • Combine cucumber, radishes, tomatoes, and onion in a medium bowl. Pour in vinegar mixture, and toss to coat.
  • Preheat grill to medium-high. Season chicken breasts on both sides with salt and pepper. Lightly oil the grill grate. Working in batches, grill chicken until cooked through, 6 to 7 minutes per side. Transfer to a platter, and let stand for 10 minutes. Stir mint into relish. Season with salt and pepper, and drizzle with vinegar if desired. Spoon relish on top of chicken, and garnish with mint sprigs.

More about "grilled chicken with lemon cucumber relish recipe 455"

MEDITERRANEAN GRILLED CHICKEN WITH LEMON-CUCUMBER …
mediterranean-grilled-chicken-with-lemon-cucumber image
2013-03-01 Step 1. Brush chicken breast halves with olive oil; sprinkle with ground cumin, salt, and pepper. Grill on a covered grill directly over medium …
From bhg.com
4/5 (39)
Calories 283 per serving
Total Time 32 mins
  • Brush chicken breast halves with olive oil; sprinkle with ground cumin, salt, and pepper. Grill on a covered grill directly over medium heat for 12 to 15 minutes, until done (170°F), turning once.
  • Meanwhile, for Lemon-Cucumber Relish, in a medium bowl combine cucumber, tomato, onion, lemon peel, lemon juice, and garlic; stir to combine. In a small bowl combine yogurt, honey, and milk; stir to combine.
  • To serve, top chicken with Lemon-Cucumber Relish. Drizzle with yogurt sauce. Makes 4 servings.


GARLIC GRILLED CHICKEN WITH CUCUMBER HERB RELISH RECIPE ...
garlic-grilled-chicken-with-cucumber-herb-relish image
2002-08-14 Using a kitchen mallet, lightly pound the chicken breasts, flattening to about 1/4 inch thick. Place the chicken in a glass dish and drizzle with the …
From latimes.com
Servings 4
Total Time 40 mins
Estimated Reading Time 1 min
  • Place the chicken breasts between 2 layers of plastic wrap. Using a kitchen mallet, lightly pound the chicken breasts, flattening to about 1/4 inch thick. Place the chicken in a glass dish and drizzle with the garlic oil, turning so all sides are coated. Cover and marinate 15 minutes.
  • Meanwhile, heat a grill to medium-high. Grill the chicken until browned on one side, about 5 minutes. Season with salt and pepper to taste, turn and grill until the other side is browned and the chicken reaches 165 degrees on a meat thermometer, another 3 to 5 minutes. Remove to a warm platter. Squeeze the lemon half over the chicken.
  • Toss together the basil, cilantro, oregano, onion, cucumber, olives and salt to taste. Spoon the cucumber mixture over the grilled chicken and serve.


GRILLED CHICKEN THIGHS WITH PINEAPPLE, CORN, AND BELL ...
Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 29g of protein, 6g of fat, and a total of 243 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. …
From fooddiez.com


CHICKEN SHAWARMA WITH TOMATO CUCUMBER RELISH AND TAHINI ...
The recipe Chicken Shawarma with Tomato Cucumber Relish and Tahini Sauce is ready in roughly 1 hour and is definitely an excellent dairy free option for lovers of middl eastern food. This recipe makes 4 servings with 456 calories, 4g of protein, and 45g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up …
From fooddiez.com


MEDITERRANEAN GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH ...
Apr 13, 2013 - This grilled chicken dinner is one of our favorite Mediterranean recipes. Try serving it with pita bread or rice. Apr 13, 2013 - This grilled chicken dinner is one of our favorite Mediterranean recipes. Try serving it with pita bread or rice. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH
This past week I tried the recipes below and it was very tasty! Grilled Chicken with Lemon-Cucumber Relish. 4 skinless, boneless chicken breast halves (1-1/2 pounds) 1 tablespoon olive oil. 2 teaspoons ground cumin. 1/2 teaspoon salt . 1/4 teaspoon cracked black pepper. 1 medium seedless cucumber, chopped (2 1/2 cups) 1 large tomato, chopped (1 cup) 1/4 cup finely …
From group-health.com


GRILLED ROSEMARY CHICKEN WITH CUCUMBER RELISH
Grilled Rosemary Chicken with Cucumber Relish recipe: Try this Grilled Rosemary Chicken with Cucumber Relish recipe, or contribute your own. Add your review, photo or comments for Grilled Rosemary Chicken with Cucumber Relish. not set Main Dish Grill and BBQ
From bigoven.com


GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH RECIPE | EAT ...
Grilled chicken with lemon-cucumber relish from Better Homes and Gardens Magazine, May 2013: The Innovation Issue (page 160) by Shelli McConnell. Bookshelf; Shopping List ; View complete recipe; Ingredients; Notes (0) Reviews (0) chicken breasts; cucumbers; ground cumin; honey; lemons; onions; tomatoes; Greek yogurt; Where’s the full recipe - why can I only see …
From eatyourbooks.com


GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH | …
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Grilled Chicken with Lemon-Cucumber Relish. See original recipe at: bhg.com. kept by Celestielj recipe by bhg.com. Categories: Chicken; …
From keeprecipes.com


GRILLED CHICKEN WITH CUCUMBER RADISH AND CHERRY TOMATO ...
GRILLED CHICKEN WITH LEMON CUCUMBER RELISH RECIPE 455. In a medium bowl, toss cucumbers with a pinch of salt. Let sit for 5 minutes. Right before serving, toss cucumbers with sauce and serve alongside chicken, drizzling chicken with any leftover sauce from the bottom of the cucumber bowl, and a little olive oil. From tfrecipes.com. See details. GRILLED …
From tfrecipes.com


TAHINI SAUCE CHICKEN - ALL INFORMATION ABOUT HEALTHY ...
Chicken Shawarma with Tomato Cucumber Relish and Tahini Sauce top www.foodnetwork.com. For the tahini sauce: In a medium bowl, combine the tahini paste, olive oil, lemon juice and 1/4 cup Season with salt. To serve, fill the pitas with the grilled chicken and serve with the cucumber relish...
From therecipes.info


GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH RECIPE | RECIPE ...
May 26, 2020 - Grilled Chicken with Lemon-Cucumber Relish. Discover our recipe rated 4.5/5 by 23 members.
From pinterest.ca


GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH | THE PERFECT BLEND
2013-05-22 It was a super easy and overall quick recipe! Both the Mr. and I enjoyed it. And, it was really good for lunch the next day! With it, I served a salad mix from Costco that I have purchased several times. It is the Sweet Kale Salad…pretty sure I have mentioned this before. Both the Mr. and I love it! Grilled Chicken with Lemon-Cucumber Relish (from May 2013 …
From piepsperfectblend.wordpress.com


GRILLED CHICKEN WITH LEMON CUCUMBER RELISH | LEMON ...
May 29, 2016 - Grilled chicken with lemon cucumber relish. May 29, 2016 - Grilled chicken with lemon cucumber relish. May 29, 2016 - Grilled chicken with lemon cucumber relish. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com


CHICKEN WITH LEMON-CUCUMBER RELISH {A NEW FAVORITE RECIPE}
2013-09-06 2. For the lemon cucumber relish, combine the chopped cucumber and tomato, the onion, lemon peel, lemon juice, and garlic in a medium bowl. In a smaller bowl, combine the yogurt, honey, and milk, stirring well. I had a hard time resisting eating the relish all by itself! It’s delish! 3. Serve by topping the chicken with the relish and then ...
From heidimilton.com


MEDITERRANEAN GRILLED CHICKEN WITH LEMON-CUCUMBER RELISH ...
Feb 26, 2021 - This grilled chicken dinner is one of our favorite Mediterranean recipes. Try serving it with pita bread or rice. Feb 26, 2021 - This grilled chicken dinner is one of our favorite Mediterranean recipes. Try serving it with pita bread or …
From pinterest.com


GARLIC GRILLED CHICKEN WITH CUCUMBER HERB RELISH - RECIPES ...
Step 2 Meanwhile, heat a grill to medium-high. Grill the chicken until browned on one side, about 5 minutes. Season with salt and pepper to taste, turn and grill until the other side is browned and the chicken reaches 165 degrees on a meat thermometer, another 3 to 5 minutes. Remove to a warm platter. Squeeze the lemon half over the chicken.
From recipes-list.com


GRILLED CHICKEN WITH LEMON CUCUMBER RELISH | LEMON ...
May 29, 2016 - Grilled chicken with lemon cucumber relish
From pinterest.co.uk


GRILLED CHICKEN WITH LEMON CUCUMBER RELISH RECIPE 455
Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
From tfrecipes.com


Related Search