GRILLED CHICKEN WITH GINGER AND BLACK BEAN SAUCE
Tender, juicy, grilled chicken thighs you can enjoy with new potatoes, corn, and a fresh garden salad. You may want to add some apple wood chips to the grill for a wonderful, light, smoke flavor.
Provided by Denis Terrien
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Yield 2
Number Of Ingredients 5
Steps:
- Place thighs in a bowl, and add ginger, black bean sauce, sesame oil, and ground black pepper. Stir well until completely coated. Marinate in the refrigerator for 2 hours.
- Grill over medium heat until no longer pink but still juicy, about 20 minutes, turning only once.
Nutrition Facts : Calories 277.9 calories, Carbohydrate 1.4 g, Cholesterol 171.8 mg, Fat 10.9 g, Fiber 0.2 g, Protein 40.9 g, SaturatedFat 2.5 g, Sodium 232.6 mg
P.F. CHANG'S CHICKEN WITH BLACK BEAN SAUCE
Provided by Chef Rich
Time 29m
Yield 4
Number Of Ingredients 21
Steps:
- Cut whole chicken breasts in half. Cut all breast filets on a bias. Marinate with the egg, canola oil and cornstarch. Heat wok until very hot. Add oil, then chicken and cook until opaque all over. Strain and remove excess oil from wok. Add ginger, scallion and stir fry. Add chicken and garlic. Then add Peking stir fry sauce and add chicken stock. Add sugar, then a dash of white pepper. Thicken with a cornstarch slurry (thin paste of cornstarch and water) to your liking. Peking Stir Fry Sauce: Mix ingredients together until cornstarch is incorporated. Stir well before using.
Nutrition Facts :
GRILLED CHICKEN BREAST WITH BLACK BEANS AND GOAT CHEESE SAUCE
Provided by Betty Fussell
Categories main course
Time 2h15m
Yield Four servings
Number Of Ingredients 17
Steps:
- Cover the beans with cold water; either soak them overnight or bring them to the boil. If boiling, boil them for one minute, remove the pan from heat, cover and let sit for one hour.
- Drain the beans and combine them in a pan with the stock, vegetables and seasonings. Bring to a boil, remove any scum and simmer for about one-and-a-half hours, partially covered, until the beans are tender but not mushy. Keep the beans warm while preparing the sauce and chicken.
- Prepare the sauce by simmering the wine and shallots in a saucepan until the liquid is reduced by half. Add the cream and again reduce by half. While the liquid is reducing, preheat the broiler. Pour the liquid into a blender and add the cheese, butter and pepper. Puree until smooth. For a perfectly smooth sauce, strain the liquid. Keep the sauce warm, covered, over very low heat.
- Season the chicken breasts on both sides and grill or broil about four or five minutes per side; do not overcook.
- Slice the breasts and pour the sauce over the slices. Serve with the beans to one side.
Nutrition Facts : @context http, Calories 1244, UnsaturatedFat 24 grams, Carbohydrate 94 grams, Fat 57 grams, Fiber 20 grams, Protein 76 grams, SaturatedFat 29 grams, Sodium 1969 milligrams, Sugar 17 grams, TransFat 0 grams
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