GRILLED CHICKEN COBB SALAD RECIPE
Easy and delicious Cobb salad topped with grilled chicken and homemade ranch dressing
Provided by Rena
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- Preheat a grill pan over medium-high heat.
- In a shallow dish place chicken tenders and season with salt and pepper to your taste
- Drizzle with 1 Tbsp olive oil and mix well to coat.
- Grill for about 3-4 minutes on each side, or until cooked through and no longer pink in the inside. Let it rest for a few minutes on a chopping board, then slice it.
- Meanwhile, in a small bowl add all dressing ingredients and whisk to combine.
- To assemble the salad add the lettuce first, then arrange chicken, eggs, tomatoes, cucumber, avocado, and onions in a row.
- Sprinkle with crumbled blue cheese and chives, then drizzle with dressing and enjoy!
Nutrition Facts : Calories 467 kcal, Carbohydrate 13 g, Protein 37 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 268 mg, Sodium 373 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
BARBECUE CHICKEN COBB SALAD
I turned barbecue chicken into a major salad with romaine and carrots, sweet peppers and avocados. That's how I got my family to eat more veggies. -Camille Beckstrand, Layton, Utah
Provided by Taste of Home
Categories Lunch
Time 3h30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a greased 3-qt. slow cooker, mix barbecue sauce, brown sugar, garlic powder and paprika. Add chicken; turn to coat. Cook, covered, on low 3-4 hours or until chicken is tender (a thermometer should read at least 165°)., Remove chicken from slow cooker; cut into bite-sized pieces. In a bowl, toss chicken with 1 cup barbecue sauce mixture. Place romaine on a large serving platter; arrange chicken, avocado, vegetables, eggs, bacon and cheese over romaine. Drizzle with dressing.
Nutrition Facts : Calories 571 calories, Fat 26g fat (9g saturated fat), Cholesterol 192mg cholesterol, Sodium 1314mg sodium, Carbohydrate 47g carbohydrate (32g sugars, Fiber 7g fiber), Protein 39g protein.
GRILLED CHICKEN COBB SALAD
This Grilled Chicken Cobb Salad is loaded with flavor and it's a complete meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 8
Steps:
- In a medium skillet, cook bacon over medium heat, stirring occasionally, until crisp, 5 to 8 minutes. Drain on a paper-towel-lined plate.
- In a large bowl, toss lettuce with vinaigrette. Place lettuce on platter; arrange bacon, chicken, feta, tomatoes, and avocado on top. Season with salt and pepper. Serve.
Nutrition Facts : Calories 562 g, Fat 35 g, Fiber 6 g, Protein 50 g
CHICKEN COBB SALAD
Cobb salads are often labeled unhealthy because of the oversized restaurant ones. This healthy chicken Cobb salad recipe for one is a great low carb meal.
Provided by Lisa MarcAurele
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Place spring mix greens in a large bowl or on a plate.
- Top with sliced chicken, bacon, hard boiled egg, blue cheese and avocado.
- Add grape tomatoes and blue cheese dressing if desired.
Nutrition Facts : Calories 504 kcal, Carbohydrate 10.2 g, Protein 47.1 g, Fat 30.3 g, Sodium 808 mg, Fiber 4.9 g, ServingSize 1 serving
GRILLED CHICKEN COBB SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a grill pan or nonstick skillet over medium high heat. Coat chicken breasts with 2 teaspoons oil, poultry seasoning, salt and pepper. Wash hands. Grill or pan-fry chicken 6 to 7 minutes on each side. Remove from heat and let rest 5 minutes.
- In a small pot, cover eggs with cold water. Place over high heat and bring water to a boil. Once it comes to a boil, cover the pot and turn off the heat. Set a timer for 10 minutes. After the 10 minutes, cool eggs under cold running water. Peel and chop.
- Brown chopped bacon in a skillet over medium high heat. Drain bacon on paper towels.
- Chop 3 hearts of romaine lettuce and place in a large serving platter or salad bowl. Dress chopped lettuce with the juice of 1 1/2 lemons. Drizzle remaining 2 tablespoons extra-virgin olive oil over lettuce. Season greens with salt and pepper, to taste.
- Toss diced avocados with juice of remaining 1/2 lemon, to retard browning.
- Halve chicken breasts and chop the meat.
- To serve, arrange rows of chopped chicken, chopped hard boiled egg, crisp bacon bits, diced avocado, diced tomato, chopped red onion and shredded cheese on top of either 4 individual portions of dressed romaine or 1 large serving platter.
GRILLED CHICKEN CAESAR COBB SALAD
Grilled Chicken Cobb Caesar Salad is a meal in a salad, mixing two of your favourites into one delicious bowl! Perfect for lunch OR dinner!
Provided by Karina
Categories Salad
Time 40m
Number Of Ingredients 22
Steps:
- Season chicken with the oil, lemon juice, garlic, oregano, salt and pepper. Heat a non stick grill pan (or skillet) with a small amount of olive oil; grill chicken until golden on both sides and cooked through. Remove the chicken, cover and set aside to allow to rest.(While chicken is cooking, fry you bacon and boil your eggs.)For the Caesar Dressing: Mix together the mayonnaise, yogurt, oil, garlic, anchovies, lemon juice and parmesan. Whisk until well combined; add salt and pepper to your tastes, and whisk again. Taste test and adjust the salt and pepper to your taste. Add the water for a thinner consistency.Assemble Salad: Slice chicken into thick slices. Chop up the bacon and slice the eggs. Ina. large bowl, combine lettuce with the avocado, tomatoes, parmesan cheese and croutons. Top with the chicken, bacon and eggs. Pour over the dressing; top with the croutons, mix well to combine and serve!
Nutrition Facts : Calories 349 kcal, Carbohydrate 14 g, Protein 22 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 137 mg, Sodium 487 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving
GRILLED CHICKEN COBB SALAD
No more boring cobb salads! Made with the juiciest garlic rosemary chicken thighs and the most flavorful honey Dijon dressing!
Provided by Chungah Rhee
Categories summer
Yield 4-6 servings
Number Of Ingredients 17
Steps:
- In a small bowl, whisk together olive oil, vinegar, Dijon, honey and 1 tablespoon water; season with salt and pepper, to taste; set aside. In a small bowl, whisk together soy sauce, 2 tablespoons olive oil, rosemary and garlic; season with salt and pepper, to taste. In a gallon size Ziploc bag or large bowl, combine chicken and soy sauce mixture; marinate for at least 2 hours to 6 hours, turning the bag occasionally. Drain the chicken from the marinade. Preheat grill to medium heat. Brush chicken with remaining 1 tablespoon olive oil; season with salt and pepper, to taste. Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10 minutes. Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Drain excess fat; transfer bacon to a paper towel-lined plate. To assemble the salad, place romaine lettuce in a large bowl; top with chicken, bacon, tomatoes, avocado, onion and eggs. Pour the honey Dijon vinaigrette on top of the salad and gently toss to combine. Serve immediately.
GRILLED CHICKEN WITH COBB SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 14
Steps:
- Pound the chicken between 2 sheets of plastic wrap with a mallet or heavy skillet until 1/4 to 1/2 inch thick. Transfer to a large bowl and add the onion, 3/4 cup buttermilk, the garlic and 1/2 teaspoon each salt and pepper. Refrigerate at least 30 minutes and up to 4 hours.
- Meanwhile, cook the bacon in a medium skillet over medium heat, turning, until crisp, about 8 minutes. Remove to a paper towel-lined plate to drain; reserve the drippings for the dressing. Chop the bacon.
- Fill a small bowl with ice water. Bring a medium saucepan of water to a boil. Add the eggs and cook 4 minutes, then transfer 1 egg to the ice water using a slotted spoon. Continue cooking the remaining 2 eggs until hard-boiled, 6 more minutes; drain and let cool.
- Make the dressing: Remove the 4-minute egg from the ice water and carefully peel (it will be soft); transfer to a blender. Add the vegetable oil, reserved bacon drippings, remaining 1/4 cup buttermilk, the vinegar, mustard, 1/4 teaspoon salt and a few grinds of pepper and blend until smooth and slightly thick, about 1 minute. Refrigerate while you cook the chicken, at least 15 minutes.
- Preheat a grill or grill pan to medium high. Lightly brush with vegetable oil. Drain the chicken and onion, discarding the garlic; pat the chicken dry. Lightly season with salt and pepper. Grill the chicken, turning once, until just cooked through, 6 to 8 minutes. Grill the onion, turning occasionally, until tender and lightly charred, about 10 minutes; roughly chop.
- Peel and chop the hard-boiled eggs. Toss the romaine, grilled onion, tomato, avocado, blue cheese and 1/4 cup of the dressing in a large bowl. Divide the chicken among plates and top with the salad; top with the bacon and chopped hard-boiled eggs. Drizzle with the remaining dressing and season with pepper.
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- Whisk the olive oil, red wine vinegar, honey, Dijon mustard, salt, pepper, and garlic in a bowl until well combined.
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- chicken: Pour the olive oil into a shallow bowl, add the salt, pepper, garlic powder, and dried thyme. Add the chicken, coat both sides, and let sit for 5-10 minutes. Prepare the salad ingredients while the chicken marinates.
- grill: preheat the grill and spray with cooking oil if desired. Grill time will vary for the ingredients so start with the chicken. Let the chicken cook for 8-12 minutes or until cooked through, flipping halfway through to ensure even grilling. Let the chicken cool before slicing or dicing. Spray the romaine hearts with cooking spray and sprinkle with a tiny pinch of salt, grill for 2-3 minutes total or longer if you like your romaine cooked through more.
- assemble: Remove the stem from the romaine hearts and chop. Add the lettuce, sliced or diced chicken, and the remaining salad ingredients to a large bowl. Drizzle with Caesar dressing. Serve immediately.
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- Preheat your grill to medium heat. Sprinkle both sides of the chicken breasts with the paprika, chili powder, and sea salt. Grill for 20 minutes, flipping halfway. Slice into strips.
- Fill a pot half full with water and bring it to a boil then reduce the temperature so the water simmers. Add the eggs and let them cook for 7 minutes (no more!) then remove them and put them in a bowl of ice water. When they’re cool, peel and cut them in half.
- While the water is heating up, cook the bacon until crispy then remove it from the pan and break it into big chunks.
- Pour all but 1/4 cup of the bacon fat out of the pan. Whisk in the sherry vinegar, adobo sauce, dijon, and lime juice. Slowly pour in the olive oil while whisking briskly. Season with salt and pepper.
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- In small bowl, whisk together the lime juice, 1/3 cup olive oil, Old El Paso Salsa Mix, the jalapeno and cilantro. Season with salt and pepper. Set the dressing aside.
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5/5 (10)Total Time 25 minsCategory SaladCalories 1045 per serving
- Season chicken with salt, pepper, oregano. Cook in pan, about 4 to 5 minutes per side, until cooked through. Check with meat thermometer. Remove on plate and let rest.
BALSAMIC GRILLED CHICKEN COBB SALAD | GIMME DELICIOUS
From gimmedelicious.com
5/5 (2)Total Time 45 minsCategory SaladCalories 673 per serving
- First, prep the chicken. In a large bowl, combine the olive oil, balsamic, lemon juice, Dijon mustard, garlic powder, salt, and pepper. Whisk until smooth. Add the chicken breasts, turning once to coat in the marinade. Cover bowl and transfer to the fridge for at least 20 minutes and up to 4 hours.
- When ready to cook, discard marinade and grill the chicken to an internal temperature of 165 degrees F. Set chicken aside and slice when slightly cooled.
- To make the dressing, combine all dressing ingredients in a small jar with a tight-fitting lid. Cover, shake well, and set aside until ready to serve. Dressing can be stored in the fridge for as much as 1 week.
- To assemble the salads, lay lettuce out on a platter or individual salad plates. Top with bacon, eggs, tomatoes, carrots, avocado, onion, and sliced chicken, laying ingredients out in rows for a traditional Cobb salad look. Sprinkle on cheese and drizzle on dressing, if desired, or serve with those on the side.
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Ratings 5Calories 683 per servingCategory Main Course, Salad
- Place a nonstick grill pan over medium heat, or turn on the outdoor grill, add a little olive oil and grill the chicken until golden and cooked through, about 4-5 minutes per side on the pan and about 10 per side on the grill.
9 EASY GRILLED CHICKEN SALAD RECIPES - HEALTH BEET
From healthbeet.org
Estimated Reading Time 4 mins
- Southwest Grilled Chicken Salad – For a southwest flair to a grilled chicken salad, I like to season the chicken with some taco seasoning. Then, I add avocado, corn, black beans, cheese, tomato, red onions, bacon, green onions, salsa, and ranch dressing.
- Strawberry Grilled chicken salad – This is a salad I get when I go to a local restaurant called Cafe Zupas, and I’m obsessed! They’ll add chicken, strawberries, Fontina cheese, apples, cranberries, and candied pecans!
- Grilled Chicken Caesar Salad: A classic Caesar salad doesn’t have many ingredients, which is why I love adding grilled chicken to it. A Caesar salad has Parmesan cheese, croutons, and a dressing made from anchovies and egg yolks.
- Thai Chicken salad- A peanut/soy sauce flavored dressing gives this salad it’s Thai flavor (this dressing from Pinch of Yum looks good here). You could also marinate the chicken in a peanut sauce before grilling it, in addition to the green salad dressing.
- BBQ chicken salad: This BBQ Grilled chicken salad I just made this weekend and posted the recipe here. I used some low calorie BBQ Sauce (G Hughes brand) to marinate the chicken before grilling it.
- Cobb Chicken salad. A classic Cobb Salad is going to have hard boiled eggs, bacon, avocado, blue cheese, and a vinegarette. Some other ingredients to add substance to your cobb salad could be olives and croutons.
- BLT chicken salad. A bacon lettuce tomato salad can also include Grilled chicken! At least that’s how I like to make it. Here’s my recipe for the low calorie BLT salad using turkey bacon instead of regular bacon.
- Greek Avocado salad. You can toss together a Grilled Chicken Greek salad by adding avocados, tomatoes, bell peppers, feta cheese, and olives. It reminds me of a salad from Olive Garden, which is why I like the light Olive Garden Italian dressing for this.
- Asian Chicken Salad: You could start by marinating your chicken before grilling in a teriyaki or soy sauce mixture. Then, for an Asian Chicken salad, add Greens, cabbage, wonton strips, shredded carrot, mandarin oranges, water chestnuts, chopped celery, sliced almonds, and green onions!
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