Grilled Chicken Tikka Rob Rainford Recipes

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GRILLED CHICKEN TIKKA



Grilled Chicken Tikka image

Preparing grilled chicken tikka is easy, but rather its taste vary with herb mix that make it more spicy. When chicken is marinated in aromatic spices and cool yogurt, and then grilled comes out to be a exotic cuisine.

Provided by FoodPinup

Categories     Meat

Time 40m

Yield 5 serving(s)

Number Of Ingredients 10

100 g boneless chicken
1/2 cup yogurt
1 tablespoon lemon juice
1/4 teaspoon garam masala
1 teaspoon coriander powder
1/4 teaspoon ground pepper
4 tablespoons oil
8 minced garlic cloves
2 teaspoons cumin
4 skewers

Steps:

  • Wash the chicken and cut into cubes so as to thread in skewers.
  • In a bowl, combine yogurt, lemon juice, cumin, garlic, ginger, pepper, coriander, garam masala, ginger, and salt.
  • Stir in chicken cubes and marinate for 2 hours.
  • Thread the chicken onto the skewers, then brush with oil.

Nutrition Facts : Calories 165.8, Fat 14.9, SaturatedFat 2.8, Cholesterol 18.2, Sodium 27.8, Carbohydrate 3.5, Fiber 0.2, Sugar 1.3, Protein 5.1

GRILLED CHICKEN TIKKA



Grilled Chicken Tikka image

This is a recipe that I developed from a mixture of recipes, adapting to our tastes. I hope you enjoy it :) Time to make doesn't include time to marinate. Cooking time is an estimate, depending on how hot your grill is and how big your chicken cubes are. :)

Provided by love4culinary

Categories     Chicken

Time 32m

Yield 4 serving(s)

Number Of Ingredients 12

3 large boneless skinless chicken breasts
2 tablespoons fresh lemon juice
1 cup plain yogurt
1 tablespoon pressed garlic
1 tablespoon freshly grated ginger
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
2 1/2 tablespoons cayenne pepper
1/3 teaspoon salt
1/3 teaspoon fresh ground black pepper
melted butter or olive oil, for brushing
lime, for serving

Steps:

  • Clean your chicken, and cut it into cubes for threading on skewers.
  • Take a fork and prick the chicken many times.
  • Put lemon juice in bowl with chicken, stir well, and set it aside.
  • In a large bowl, mix yogurt, garlic, ginger, cumin, turmeric, cayenne, salt and pepper.
  • Place the chicken in the bowl with the marinade, and marinate for at least 2 hours, preferably 4-6 hours.
  • Thread chicken onto skewers.
  • Heat your grill with a nice flame and place chicken skewers on the grill.
  • Brush with butter or olive oil, and grill approximately 6 minutes on each side, or until done, having nice grill/char markiings.
  • Once you have grilled one side for 6 minutes, turn them over and brush with butter or olive oil, and grill 6 more minutes or until done.
  • Serve with lime wedges on the side for squirting on chicken pieces; YUM!

Nutrition Facts : Calories 160.3, Fat 5, SaturatedFat 1.9, Cholesterol 64.6, Sodium 326.8, Carbohydrate 7.3, Fiber 1.3, Sugar 3.5, Protein 21.7

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