Grilled Chicken Thighs With Pickled Peaches Herbed Couscous Recipes

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GRILLED CHICKEN THIGHS WITH PICKLED PEACHES & HERBED COUSCOUS



Grilled Chicken Thighs with Pickled Peaches & Herbed Couscous image

This recipe is super-versatile-just about any green that's hanging out in your crisper can be whirred into the garlicky sauce, and you can swap plums for the peaches and quinoa for the couscous.

Provided by Jennifer Kushnier

Categories     Healthy BBQ & Grilled Chicken Thigh Recipes

Time 50m

Number Of Ingredients 19

2 cloves garlic, peeled
4 cups mixed leafy greens, such as spinach, lettuce, scallion tops and/or tender herbs
⅓ cup extra-virgin olive oil
2 tablespoons red-wine vinegar
½ teaspoon crushed red pepper
½ teaspoon salt
4 boneless, skinless chicken thighs, trimmed (about 1 pound)
¾ cup distilled white vinegar
¾ cup water
½ cup sugar
2 whole cardamom pods
2 whole cloves
1 cinnamon stick
1 (1/2 inch) piece fresh ginger, peeled
3 firm peaches, peeled, pitted and cut into quarters or eighths
½ small red onion, thinly sliced
.666 cup water
½ cup whole-wheat couscous
4 teaspoons pine nuts, toasted

Steps:

  • To prepare chicken: Pulse garlic in a food processor until chopped. Add greens and pulse until chopped. Add oil, red-wine vinegar, crushed red pepper and salt; pulse until combined but not pureed. Divide the sauce into three 1/3-cup portions.
  • Thread chicken onto 4 skewers. Baste both sides with 1/3 cup sauce. Set in a baking dish or on a plate. Cover and refrigerate for at least 30 minutes and up to 1 day.
  • Meanwhile, prepare pickled peaches: Combine white vinegar, water, sugar, cardamom, cloves, cinnamon stick and ginger in a small saucepan. Bring to a boil over high heat. Cook, stirring occasionally, until the sugar is dissolved. Place peaches and onion in a wide-mouth mason jar or large nonreactive bowl. Pour the vinegar mixture over them. (Make sure the peaches and onion are completely submerged.) Set aside to cool to room temperature.
  • Preheat grill to medium-high.
  • Bring water to a boil in a small saucepan. Stir in couscous and return to a simmer. Cover and remove from heat.
  • Oil the grill rack. Turn off one burner. Grill the chicken over direct heat until it is marked and releases easily, 4 to 5 minutes. Flip the chicken and baste with 1/3 cup of the reserved sauce. Grill until it releases easily, 4 to 5 minutes more. Move the chicken to indirect heat and cook until an instant-read thermometer inserted in the thickest part registers 165°F, 5 to 7 minutes more.
  • Fluff the couscous with a fork and stir in the remaining 1/3 cup sauce and pine nuts. Serve the chicken with the couscous and pickles.

Nutrition Facts : Calories 492 calories, Carbohydrate 37 g, Cholesterol 104 mg, Fat 28 g, Fiber 7 g, Protein 26 g, SaturatedFat 5 g, Sodium 420 mg, Sugar 13 g

GRILLED HERBED CHICKEN THIGHS



Grilled Herbed Chicken Thighs image

This is my own recipe I dreamed up this summer. I've got an abundance of fresh herbs and wanted to try this out. Turned out really good. I also use this mixture on grilled steaks. The amounts of the ingrediets are an estimate (I didn't measure anything out) so feel free to use your own judgment. Hope ya like it.

Provided by L. Duch

Categories     Chicken

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 good sized chicken thighs
2 -3 tablespoons minced fresh oregano
2 -3 tablespoons minced fresh thyme
2 -3 tablespoons minced fresh rosemary
2 -3 tablespoons minced fresh basil
2 teaspoons paprika
3 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Starting with the herbs, mix all ingredients together into a rub mixture.
  • Rub mixture into chicken, under and on top of skin.
  • Set aside for an hour to let flavors soak into meat.
  • Leave longer if you have time.
  • Preheat your grill to HOT.
  • Once the grill is heated, lower the grill temp to medium then grill on indirect heat with grill closed for 20-30 min or until juices run clear.

Nutrition Facts : Calories 315.3, Fat 22.1, SaturatedFat 6.3, Cholesterol 118.4, Sodium 709.5, Carbohydrate 3.5, Fiber 1.7, Sugar 0.7, Protein 25.1

GRILLED CHICKEN WITH PEACHES



Grilled Chicken with Peaches image

My grandmother gave me this recipe, which I lightened up. My children loved it when they were little, and now my grandchildren ask for it when they come over. The peaches are delicious hot off the grill. -Linda McCluskey of Cullman, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1 cup peach spreadable fruit
2 tablespoons olive oil
4 teaspoons reduced-sodium soy sauce
1 tablespoon ground mustard
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
8 boneless skinless chicken breast halves (4 ounces each)
8 medium ripe peaches, halved and pitted

Steps:

  • In a small bowl, combine the first eight ingredients; set aside. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 170°, basting occasionally with some of the reserved glaze. Transfer to a serving platter; keep warm., Grill peaches cut side down for 8-10 minutes or until tender, turning and basting every 2 minutes with remaining glaze. Serve with chicken.

Nutrition Facts : Calories 255 calories, Fat 6g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 293mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

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