GRILLED TACO-SPICED CHICKEN
Grilled chicken breasts smoke with flavor from bottled sauces, cumin and taco seasoning for the perfect main dish, salad protein or potluck-ready recipe to serve to a crowd.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. In shallow bowl, mix taco seasoning mix and oregano. Brush chicken with oil; sprinkle with taco seasoning mixture.
- Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
- Meanwhile, in small microwavable bowl, mix barbecue sauce, chili sauce and cumin. Cover; microwave on High 30 to 60 seconds or until hot. Serve sauce over chicken.
Nutrition Facts : Calories 240, Carbohydrate 11 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 31 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 6 g, TransFat 0 g
GRILLED CHICKEN TACO SALAD
Great way to prepare a Mexican favorite.
Provided by MTCHYG
Categories Salad Taco Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
- Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
- Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
- Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.
Nutrition Facts : Calories 470.3 calories, Carbohydrate 44.4 g, Cholesterol 70.9 mg, Fat 18.7 g, Fiber 15.9 g, Protein 35.2 g, SaturatedFat 4.5 g, Sodium 831.8 mg, Sugar 4.7 g
CHICKEN TACO SALAD
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning. Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
- For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl. Add the salsa and cilantro and stir to combine.
- For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
- On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips. Drizzle the dressing all over the top, saving some to serve on the side if you'd like. Serve the salad in individual bowls.
GRILLED CHICKEN TACOS
These grilled chicken tacos are full of fresh flavor! I love this recipe because it can be easily modified for the number of guests/family members you have. I honestly don't really measure the seasonings either but I love the combination of these spices with just a hint of the cinnamon! Yummy!
Provided by Yummy Yummy in your Tummy!
Categories Main Dish Recipes Taco Recipes
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Season chicken breasts with chili powder, garlic, cinnamon, and cumin.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Grill chicken breasts until no longer pink in the center, about 5 minutes per side. Cut grilled chicken into chunks or strips.
- Mix avocados, cucumber, red onion, and lime juice together in a bowl.
- Divide grilled chicken, avocado mixture, salsa, cabbage, cheese, and cilantro among warmed tortillas.
Nutrition Facts : Calories 682.6 calories, Carbohydrate 70.8 g, Cholesterol 70.2 mg, Fat 33.3 g, Fiber 8.3 g, Protein 29 g, SaturatedFat 11.6 g, Sodium 1134.8 mg, Sugar 1.5 g
THE BEST GRILLED CHICKEN FOR TACOS, BURRITOS, OR SALADS
Charred and Tender grilled or chicken spiced with a special blend of homemade taco seasoning can be grilled or cooked in a skillet on the stove-top. It's delicious in tacos, burritos, on salads, or for meal-prep!
Provided by Layla
Categories Dinner
Time 20m
Number Of Ingredients 11
Steps:
- Add the chicken, garlic, olive oil, lime, spices, and cornstarch to a large bowl or zip-seal bag.
- Place in fridge and let marinate for at least 15-30 minutes or up to 24 hours.
- Remove chicken from marinade and discard marinade. Place chicken on a grill or pan heated to medium-high heat. Let chicken cook until it is no longer pink on the inside, about 6-7 minutes per side (or until it has reached an internal temperature of 165 degrees F).
- Serve chicken in tacos, burritos, on salads or rice.
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LAYERED GRILLED CHICKEN TACO SALAD RECIPE - TABLESPOON.COM
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- In small bowl, mix ranch dressing, sour cream and 1 teaspoon of the taco seasoning mix; stir to completely blend. Cover and refrigerate until ready to serve.
- Brush chicken with oil; coat with remaining taco seasoning mix (from package). Place chicken on grill over medium heat; cover grill. Cook 15 to 18 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Cool completely in refrigerator (about 20 minutes); chop into bite-size pieces.
- In ungreased 13x9-inch (3-quart) glass baking dish, layer lettuce, chicken, guacamole, cheese, beans and tomato. Cover and refrigerate until ready to serve.
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- With the motor running add the olive oil and vinegar in a slow stream until emulsified. Set aside.
- In a small bowl combine chili powder, ground cumin, coriander, brown sugar, cayenne pepper, and 1 tablespoon of olive oil. Mix well. Rub the spice mixture onto both sides of the chicken breasts.
- Lightly grease the grates of an outdoor grill. Heat the grill to medium-high heat. Add the chicken breasts to the grill and cook, turning at least once until the chicken is fully cooked (the internal temperature has reached 165 Degrees F.).
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- Oil the grill rack. Grill the chicken until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 4 to 5 minutes per side. Grill corn until lightly charred on all sides, 2 to 4 minutes total. Transfer to a clean cutting board. Cut the chicken into bite-size pieces; cut corn kernels from the cob.
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