CHICKEN AND TOMATO CALZONES
This is easy and an interesting taste. It's a great and healthy alternative to the boring old beef, tomato and cheese recipe. When I made this, I eyeballed it, so do that too and it should turn out okay. adjust the amount of things too.
Provided by Katie 7
Categories Savory Pies
Time 1h20m
Yield 4 calzones
Number Of Ingredients 19
Steps:
- Spray a nonstick skillet with cooking spray and heat over medium to medium-high heat. Sauté onion for about 4 minutes until it begins to get tender, then add seasoning, thyme, salt and pepper mushrooms and garlic. Sauté until mushrooms begin to get tender.
- Add tomato paste, sun-dried tomatoes, roasted bell peppers, vinegar, and capers, cook for a minutes. Add spinach and chicken until heated through and spinach is wilted.
- Divide the dough into 4 sections and roll each of them out to about a 12" diameter.
- Mix the cream cheese and cottage cheese with a fork, whisk or beater until creamy.
- Divide the cheese and chicken mixture into four and arrange among the four dough-disks.
- Top each with about 1/4 cup of mozzarella and fold in each. Crimp the edges with a dull fork. brush over each with the egg wash.
- Bake at a 400°F oven on a baking sheet coated with tin foil, for about 20 minutes until lightly brown.
Nutrition Facts : Calories 210.1, Fat 4.6, SaturatedFat 1.3, Cholesterol 50.3, Sodium 1022, Carbohydrate 11.7, Fiber 2.9, Sugar 5, Protein 30.7
GRILLED CHICKEN AND SUN-DRIED TOMATO SUBS
Tasty seasoned grilled chicken topped with sun-dried tomatoes and black olives. Serve with chips and green salad.
Provided by Dave G
Categories World Cuisine Recipes European Italian
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium high heat, and lightly oil grate. Lightly pound chicken to flatten. Trim excess fat from edges. Brush lightly with olive oil, then season both sides of chicken with salt, pepper, garlic powder, onion powder, oregano and red pepper to taste; set aside
- In a medium bowl, combine the sun-dried tomatoes, olives, and about 2 1/2 tablespoons oil from the tomatoes. Season with salt and pepper to taste; set aside
- Place chicken on preheated grill, and cook for 10 to 12 minutes, turning in different directions while cooking to get cross-hatch grill marks. Place cooked chicken on rolls, and top each with a heaping tablespoon of tomato mixture.
Nutrition Facts : Calories 471.8 calories, Carbohydrate 43.1 g, Cholesterol 68.4 mg, Fat 18.2 g, Fiber 4.8 g, Protein 36.3 g, SaturatedFat 3.5 g, Sodium 659 mg, Sugar 3.1 g
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