GRILLED CHICKEN AND OLIVE SALAD
Make and share this Grilled Chicken and Olive Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Chicken
Time 2h10m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Wash, de-skin and clean the chicken breasts.
- Pat dry with an absorbent kitchen towel.
- Wash and finely chop the fresh herbs.
- Wash lettuce and tear them into bite-sized pieces.
- Marinate the chicken breasts in oil, salt, pepper and 1/2 tsp.
- of the chopped fresh herbs.
- Refrigerate for half an hour.
- Mix olive oil, lemon juice, salt to taste, pepper, sugar and the remaining finely chopped fresh herbs to prepare the dressing.
- Grill the chicken breasts in a pre-heated grill or a tawa on medium heat for 8-10 minutes or until done, turning once or twice, taking care it remains juicy.
- Allow it to cool.
- Cut into one-inch sized pieces.
- Add olives, lettuce leaves and the dressing.
- Toss lightly.
- Serve immediately.
Nutrition Facts : Calories 443.6, Fat 31.7, SaturatedFat 6.3, Cholesterol 92.8, Sodium 328, Carbohydrate 7.5, Fiber 3.1, Sugar 2.1, Protein 33
GRILLED CHICKEN SALAD TOSTADA WITH CITRUS VINAIGRETTE
I love Chicken in a Vinaigrette dressing. This is a favorite caribbean recipe. Served at the famous Bahama Breeze for those of you that are familiar with their appetizers. Got the recipe from a relative that is a frequent caribbean host. ;) Enjoy!
Provided by Vseward Chef-V
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Chicken: Preheat oven to 375 degrees.
- Season Chicken on both sides with Creole seasoning and kosher salt. Grill on each side until done, or until chicken reaches 165 - 170ºF. Remove from grill.
- While chicken is grilling, lay tortillas on baking sheet. With a fork, poke holes in tortillas, ½ inch apart over the whole tortilla. Lightly brush with olive oil and bake in preheated oven until lightly browned, about 5 minutes. Evenly sprinkle cheese onto tortillas and continue baking until cheese is completely melted.
- Place 2 tortillas on each of four plates. Toss spring mix with citrus vinaigrette, corn kernels, and peppers and mound one-fourth of mixture on top of each plate of tortillas. Sprinkle tomato salsa over salad mix.
- When done, slice the grilled chicken on a clean cutting board and place on top of salad, drizzle with chimichurri sauce. Top with avocado fan.
- Vinaigrette:.
- Mix all ingredients together. Refrigerate drizzle salad before serving.
Nutrition Facts : Calories 859.9, Fat 42.2, SaturatedFat 16.8, Cholesterol 153.1, Sodium 1967.2, Carbohydrate 56.6, Fiber 7.6, Sugar 7.1, Protein 64.8
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