KOREAN GRILLED CHICKEN BREASTS
This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
Provided by Gina
Time 1h20m
Number Of Ingredients 11
Steps:
- Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag.
- In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds. Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 1 hour.
- Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.
Nutrition Facts : ServingSize 4 oz, Calories 180 kcal, Carbohydrate 9 g, Protein 25 g, Fat 4.5 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 666 mg, Fiber 1 g, Sugar 6 g
KOREAN BBQ GRILLED CHICKEN
Korean Grilled Chicken. Marinated and grilled until crispy on the outside and juicy on the inside!
Provided by Kelley Simmons
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- *Note: Prep time does not include marinating time*
- Add all of the ingredients including the chicken to a large Ziploc bag or a shallow dish. Toss to coat the chicken.
- Refrigerate for at least 2 hours or overnight.
- When you are ready to eat preheat the grill to medium-high heat.
- Cook for 5 minutes, flip and cook for an additional 5-10 minutes or until fully cooked.
- Serve immediately with green onions and sesame seeds if desired.
Nutrition Facts : Calories 307 kcal, Carbohydrate 12 g, Protein 20 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 111 mg, Sodium 1212 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
KOREAN-STYLE GRILLED CHICKEN | MARION'S KITCHEN
This grilled chicken is seriously easy - but don't think that means flavour takes a back seat! It's one big taste explosion, and the lemony, sesame salt at the end is to die for. For even more awesomeness, leave the meat to marinade overnight.
Provided by Bee
Yield 4
Number Of Ingredients 13
Steps:
- Step 1.Preheat oven grill to medium-high. Line a baking tray with foil.
- Step 2.Place chicken in a large mixing bowl. Add soy sauce, sesame oil, gochujang, honey, ginger, garlic and spring onions. Mix well.
- Step 3.Spread chicken out onto lined baking tray. Place under hot oven grill and cook for 25 minutes, turning half way, or until cooked through. If chicken starts to char or brown too quickly, turn oven grill down.
- Step 4.In the meantime, mix together lemon zest, sesame seeds and salt.
- Step 5.Place chicken on a serving plate and sprinkle with lemon zest mixture. Serve with steamed rice.
- *NOTES: - Gochujang is a Korean fermented chilli paste available in the Asian section of supermarkets or from an Asian grocers.
KOREAN-INSPIRED GRILLED CHICKEN THIGHS
A very simple way of marinating chicken thighs to barbecue with Korean-inspired flavor. Serve with Calrose rice and a salad.
Provided by funinthesun
Categories World Cuisine Recipes Asian Korean
Time 12h20m
Yield 8
Number Of Ingredients 8
Steps:
- Combine sugar, soy sauce, water, onion, garlic, pepper, and sesame oil in a blender; process until well blended.
- Put chicken into a large glass or ceramic bowl. Pour marinade over top and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 12 to 24 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on the preheated grill until slightly crisp on the outside, no longer pink in the center, and the juices run clear, about 4 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 421.7 calories, Carbohydrate 27.5 g, Cholesterol 140.1 mg, Fat 16.4 g, Fiber 0.3 g, Protein 39.5 g, SaturatedFat 4.5 g, Sodium 1032.8 mg, Sugar 25.5 g
BLACK PEPPER ROASTED CHICKEN
The is a copycat of the popular 5-star grilled chicken found throughout Bangkok. This Thai-style roast chicken is deeply flavorful, with lots of black pepper.
Provided by Leela Punyaratabandhu
Yield Serves 4 to 6
Number Of Ingredients 11
Steps:
- In a large bowl, combine the salt, oyster sauce, soy sauce, and honey and mix well to make a marinade. Pat the chicken dry with paper towels and put it in the marinade bowl. Rub the marinade on the chicken, going into every nook and cranny, inside and outside, and over and under the skin. Transfer the chicken to a gallon-size resealable plastic bag. Scrape every bit of the marinade into the bag, too. Seal the bag, and place it in the back of the refrigerator, where it is coldest, for 12 to 24 hours, flipping the bag a few times to make sure the marinade gets to every part of the bird.
- When you are about to roast the chicken, take it out of the refrigerator and let it come to room temperature. Position an oven rack at the very bottom of the oven, then preheat the oven to 400°F.
- In a mortar or small chopper, grind together the garlic, cilantro roots, and peppercorns to a smooth paste. Rub the paste all over the chicken the same way you did the marinade. Tuck the wings behind the bird's back and tie the legs together at the ankles with kitchen string. Rub the outside of the chicken with the oil. Place the chicken on its side in a shallow baking pan (preferably fitted with a rack).
- Roast the chicken for 30 minutes. Turn down the temperature to 375°F, turn the chicken onto its other side, and continue to roast until the juices run clear when you pierce the inside of a thigh with the tip of a knife, 20 to 30 minutes longer. (If some parts of the chicken brown too soon during the baking, you can cover it loosely with an aluminum-foil tent.)
- Let the chicken rest in the pan for 30 minutes (no less than that) before separating into bone-in breast quarters, thighs, and drumsticks. Serve with sweet chile sauce and rice.
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SPICY GRILLED CHICKEN - KOREAN BAPSANG
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4.3/5 (45)Servings 4Cuisine Asian, KoreanCategory Main
- Rinse chicken pieces. Drain. Trim off excess fat. Cut each chicken thigh in half crosswise. Cut open any thick parts.
- Coat the chicken with the marinade. Marinate for a few hours (preferably overnight) in the refrigerator.
- Preheat a lightly oiled grill over medium high heat. When hot, add the chicken pieces. Cook until cooked through and slightly caramelized, about 4 to 6 minutes each side. Reduce the heat if the chicken starts to burn. You can also cook the chicken indoor on a grill pan or in a skillet.
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