GRILLED CHICKEN BREASTS WITH TURMERIC AND LIME
The secret to these five-star chicken breasts is a simple, flavorful marinade of turmeric, rosemary, garlic, lime juice and olive oil. Most importantly, as with all white meat chicken, don't overcook it or you'll end up with well-seasoned shoe leather.
Provided by Pierre Franey
Categories dinner, poultry, main course
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat a grill or the broiler.
- Put the oil in a mixing bowl; and lime juice, chile powder, turmeric, rosemary, garlic, salt and pepper. Stir to blend well and add the chicken pieces. Turn them in the marinade to coat well. Cover and set aside until ready to cook. If they are to be marinated for a long period, refrigerate them.
- Place chicken pieces on the grill or on the rack under the broiler. Cover the grill or close the door to the broiler. Cook about 2 to 3 minutes and turn the pieces. Continue cooking until done, about 2 to 3 minutes on the grill, possibly a little longer under the broiler.
- Remove the pieces and brush the tops with the melted butter.
Nutrition Facts : @context http, Calories 236, UnsaturatedFat 10 grams, Carbohydrate 2 grams, Fat 17 grams, Fiber 0 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 307 milligrams, Sugar 0 grams, TransFat 0 grams
CRISPY GARLIC GRILLED SPLIT CHICKEN BREAST
Learn the secret of moist and tender split chicken breast on a gas grill that will have you doing this economical recipe for friends and family. Just use these easy to follow step by step photo instructions. You can do it tonight.
Provided by Dan Mikesell AKA DrDan
Categories Main Course
Time 1h30m
Number Of Ingredients 6
Steps:
- Trim chicken breasts by removing any trim-able fat. and excess skin and the rib section. Cut in half or thirds depending on size. Pat dry.
- Mix ingredient of rub very well.
- Apply rub to skin heavy, and lightly to cut edges. Shake off excess. Don't try to use all the rub.
- Preheat grill to a surface temperature of about 450°, which is medium-high on most grills. Keep one of the outside burners off to create a cooler area. You want the chicken to rest at room temperature for 15-20 minutes before starting to grill.
- Place the chicken pieces skin side up and grill for 5-6 minutes. Flip skin down for 3-4 minutes. Keep doing flips and when the skin is down, only do 3-4 minutes. If the skin is getting too dark, do the skin-side-down time over the turned-off burner.
- Grill to an internal temperature of 165°. About 30 minutes total grill time depending on your grill and sizes of chicken pieces.
Nutrition Facts : Calories 196 kcal, Carbohydrate 0.4 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 1179 mg, Fiber 0.2 g, Sugar 0.003 g, UnsaturatedFat 5 g, ServingSize 1 serving
THE BEST GRILLED CHICKEN
Say goodbye to dry, bland grilled chicken breasts. This recipe guarantees juicy, flavorful chicken every time.
Provided by Jennifer Segal
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness.
- Mix all of the ingredients except for the chicken together in a 1-gallon zip-lock bag (go ahead and use the same one you used for pounding if it is still in good shape). Add the chicken breasts to the bag and massage the marinade into the meat until evenly coated. Seal the bag and place in a bowl in the refrigerator (the bowl protects against leakage); let the chicken marinate for at least 4 hours or overnight.
- Preheat the grill to high heat and oil the grates. Place the chicken breasts on the grill and cook, covered, for 2 to 3 minutes per side. Do not overcook. Transfer the chicken to a platter and serve.
Nutrition Facts : ServingSize 1 chicken breast, Calories 413, Fat 25 g, Carbohydrate 2 g, Protein 42 g, SaturatedFat 4 g, Sugar 0 g, Fiber 0 g, Sodium 958 mg, Cholesterol 127 mg
GRILLED CHICKEN BREAST RECIPE (JUICY)
This simple grilled chicken breast recipe is seriously the best you will try! Coated in spices, it's so perfectly juicy and charred. Get all my top tips and learn how to grill the most amazing chicken!
Provided by Becky Hardin
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Heat the grill to medium-high heat.
- Combine the salt, pepper, cumin, chili powder, onion powder, and garlic powder in a small dish. Drizzle the olive oil and rub the seasoning over the chicken breasts, coating them entirely.
- Once heated, place the chicken on the grill and cook for about 15 minutes total, flipping halfway through. Before serving, squeeze fresh lime juice over the chicken and finish with a sprinkle of chopped cilantro.
Nutrition Facts : Calories 337 kcal, Carbohydrate 1 g, Protein 44 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 215 mg, Sodium 502 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SUMMER GRILLED CHICKEN AND VEGETABLES
What do we love about this grilled chicken and vegetables dish? This Summer Grilled Chicken and Vegetables is super-quick, low-cal and delicious!
Provided by My Food and Family
Categories Special Diets
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Brush chicken with 2 Tbsp. dressing. Let stand 10 min.
- Meanwhile, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.
- Place chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken after 10 min. and stirring vegetables occasionally.
Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g
GRILLED CHICKEN BREASTS AND PIECES
Steps:
- Remove and discard excess fat from chicken. Rinse and pat dry. Remove skin, if desired. Sprinkle with salt and pepper to taste. Arrange chicken, bone side down in center of cooking grate. Cover grill. Cook until meat near bone registers 165 degrees and is no longer pink and the juices run clear. Turn once during cooking.
GRILLED BONE-IN CHICKEN BREASTS AND PIECES
Provided by Elizabeth Karmel
Categories Chicken Poultry Kid-Friendly Backyard BBQ Dinner Lunch Summer Tailgating Grill Grill/Barbecue Healthy Small Plates
Number Of Ingredients 3
Steps:
- Grilling Method: Indirect/Medium Heat
- Remove and discard excess fat from chicken. Pat dry. Brush lightly with oil. Season with salt and pepper. Place chicken, bone-side down, in center of cooking grate. You do not need to turn the chicken pieces.
- Grill-roast until breast meat near bone registers 165°F and thigh meat registers 180°F. If you don't have a meat thermometer, cook until the chicken meat is no longer pink and the juices run clear. Remove and let sit 5 to 10 minutes before serving.
More about "grilled chicken breasts and pieces recipes"
HEALTHY GRILLED CHICKEN BREAST RECIPES (2 MARINADES)
From kindlyunspoken.com
5/5 (1)Category Lunch/DinnerServings 6Total Time 2 hrs 17 mins
- First add all your wet ingredients in a bowl, then add in your dry ingredients, and whip together with a whisk. Set aside.
- Next, trim away any fat off the chicken breast and slice to make uniform pieces for more even cooking. For juicer chicken, I also like to use this tenderizer.
THE BEST CHICKEN MARINADE (FOR GRILLING OR BAKING) | MOM ...
From momontimeout.com
Ratings 153Calories 115 per servingCategory Main Dish, Marinade
- Combine all marinade ingredients in a large mixing bowl and whisk together. Remove a half a cup of marinade and reserve for basting the chicken later.
- Place chicken in a large resealable bag and pour marinade over the top. Gently massage chicken breasts and be sure to close bag securely. (If you have less time, consider poking holes in the chicken with a fork to allow the marinade to penetrate quickly.)
- Refrigerate chicken and marinate for at least 30 minutes and up to 24 hours. I find 4 to 6 hours to be perfect.
BRINED & GRILLED CHICKEN - RECIPE - FINECOOKING
From finecooking.com
4.5/5 (4)Category Main CourseCuisine AmericanCalories 460 per serving
EASY GRILLED CHICKEN - DAMN DELICIOUS
From damndelicious.net
4.9/5 (29)Servings 4
BEST GRILLED CHICKEN RECIPES | MARTHA STEWART
From marthastewart.com
Estimated Reading Time 8 mins
FAVORITE GRILLED CHICKEN | ALLRECIPES
From allrecipes.com
Author Carl HansonEstimated Reading Time 6 mins
10 BEST DICED CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
30 BEST GRILLED CHICKEN RECIPES | FOOD & WINE
From foodandwine.com
BBQ & GRILLED CHICKEN BREAST RECIPES | ALLRECIPES
From allrecipes.com
10 BEST GRILLED CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
GRILLED CHICKEN BREAST RECIPE {QUICK AND JUICY ...
From ifoodreal.com
5/5 (5)Calories 222 per servingCategory Dinner
- Cut chicken breasts into halves lengthwise to make them thinner. Place in a large bowl along with lemon zest and juice, olive oil, garlic, oregano, salt and pepper. Stir with tongs and let sit for 30 minutes or marinate for up to 24 hours.
- Preheat grill on medium-high (450-500 degrees F) and rub with oiled paper towel. Place chicken on the grill, close the lid and grill for 8-10 minutes turning once. Do not overcook.
- Remove from the grill, cover with foil and let rest for 5 minutes. Serve with a side of grain and salad, use in salads or perfect for a meal prep.
EASY GRILLED CHICKEN RECIPES - THE NEW YORK TIMES
From nytimes.com
Author Margaux LaskeyPublished 2021-08-04
- Mayo-Marinated Chicken With Chimichurri. David Malosh for The New York Times. J. Kenji López-Alt has a clever trick for keeping grilled chicken breasts tender: He slathers them with mayonnaise, then lets them marinate up to 24 hours before grilling.
- Grilled Soy-Basted Chicken Thighs With Spicy Cashews. Jessica Emily Marx for The New York Times.
- Jerk Chicken With Pickled Bananas. Johnny Miller for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Colin King. When you’re in the mood for something truly special, try Gabrielle Hamilton’s recipe for jerk chicken, which she adapted from Shaun Lewis, a Jamaican cook she worked with during her time as a summer camp chef.
- Joojeh Kabab ba Holu (Saffron Chicken Kababs With Peaches) Linda Xiao for The New York Times. Food Stylist: Monica Pierini.
63 BEST GRILLED CHICKEN RECIPES: BREASTS, THIGHS, WINGS ...
From epicurious.com
- Grilled Chicken with Mustard Barbecue Sauce and Tomato Salad. Some of the best grilled chicken recipes are the classics, punched up for extra flavor. Here, bone-in chicken breasts and whole legs start over direct heat, then move to the cooler side of the grill to cook through before basting in a tangy homemade barbecue sauce that's laced with Worcestershire, honey, mustard, paprika, and apple cider vinegar.
- Spicy Tamarind-Glazed Grilled Chicken Wings. This brand-new chicken recipe from associate food editor Rachel Gurjar starts with a simple, extra-flavorful marinade of tangy tamarind purée, brown sugar, cumin, red pepper flakes, and fish sauce.
- Grilled Chicken with Lemon and Thyme. A easy grilled chicken recipe that's make-ahead friendly and doesn't have to marinate for hours to pick up great flavor?
- Grilled Chicken Caesar Sandwiches. Grilled chicken thighs with a Dijon mustard punch are paired with a crunchy and refreshing fennel-basil slaw for the ultimate grilled chicken sandwich.
- Ginger-Grilled Chicken and Radishes with Miso-Scallion Dressing. Boneless chicken thighs are great on the grill, since they cook quickly and never dry out.
- Grilled Chicken Skewers With Toum. These grilled chicken thighs are all about the sauce: garlicky, lemony, delicious. Serve with fresh pita and pickles, too.
- Grilled Lemon-Pepper Chicken. This grilled chicken recipe is flexible: If you want to go with the same flavors and basic method but prefer chicken pieces, go ahead.
- Marinated Chicken Breasts With Grilled Pineapple Relish. Grilled chicken breasts can be actually great—especially if you start with this pineapple marinade recipe from The Outdoor Kitchen and finish with a spicy pineapple salsa on top.
- Maple Barbecue Grilled Chicken. Making your own barbecue sauce isn't difficult at all. Just cook a little garlic and tomato paste in a small saucepan, add maple syrup, soy sauce, Worcestershire sauce, vinegar, and Sriracha, and simmer until all the flavors come together.
- Garlic and Herb Spatchcock Grilled Chicken. Crispy exterior, juicy interior. Sounds impossible until you start butterflying your birds before throwing them on the grill.
TOP 8 GRILLED CHICKEN BREAST RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Derrick RichesEstimated Reading Time 2 mins
HOW TO GRILL CHICKEN PIECES IN 10 SIMPLE STEPS
From thespruceeats.com
Author Derrick Riches
THE JUICIEST GRILLED CHICKEN BREASTS - GIRLS CAN GRILL
From girlscangrill.com
5/5 (1)Calories 147 per servingCategory Main Course
GRILLED CHICKEN BREAST RECIPES - EASY CHICKEN DISHES ...
From foodandwine.com
Estimated Reading Time 2 mins
EASY SMOKED CHICKEN BREAST RECIPE ON A PELLET GRILL
From windingcreekranch.org
GRILLED CHICKEN BREAST INDOORS - ALL INFORMATION ABOUT ...
From therecipes.info
BEST GRILLED CHICKEN BREAST RUB - ALL INFORMATION ABOUT ...
From therecipes.info
MARINATED GRILLED CHICKEN BREASTS RECIPES BEST RECIPES AND ...
From find-best-recipes.info
EASY GRILLED CHICKEN BREAST RECIPES - FIND-BEST-RECIPES.INFO
From find-best-recipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love