Grilled Chicken Breast Skewers With Wasabi Recipes

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GRILLED CHICKEN BREAST SKEWERS WITH WASABI



Grilled Chicken Breast Skewers With Wasabi image

Wasabi's subtle heat pairs wonderfully with juicy chicken breast in these grilled skewers. Serve as part of a yakitori spread.

Provided by Harris Salat

Time 35m

Yield Makes 12 skewers

Number Of Ingredients 4

¼ cup wasabi
1 Tbsp. plus 1 tsp. vegetable oil
3 boneless, skinless chicken breasts (about 1 pound), cut into 1-inch cubes
Salt

Steps:

  • Mix the wasabi and vegetable oil in a bowl; set aside.
  • Skewer the cubes of chicken (about 3 pieces per portion) so the chicken covers about 4 inches of skewer. Lightly season all sides with salt.
  • Preheat a grill to medium-hot. Grill chicken breast skewers for about 3 minutes, turning once. Brush a thick layer of the wasabi mixture on top of the chicken. Grill for about 2 minutes more, turning once, and brushing on more wasabi. The chicken meat will turn white when ready. Serve immediately.

LEMON CHICKEN SKEWERS



Lemon Chicken Skewers image

This easy-to-assemble recipe, with tender chunks of chicken and garden-fresh veggies, is always a hit at parties. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup olive oil
3 tablespoons lemon juice
1 tablespoon white wine vinegar
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-in. pieces
3 medium zucchini, halved lengthwise and cut into 1-1/2-inch slices
3 medium onions, cut into wedges
12 cherry tomatoes

Steps:

  • In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting. Pour half into a large bowl. Add chicken; turn to coat. Pour the remaining marinade into another large bowl. Add the zucchini, onions and tomatoes; turn to coat. Cover and refrigerate chicken and vegetables for up to 4 hours or overnight., Drain and discard marinade. Alternately thread chicken and vegetables onto metal or soaked wooden skewers. Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade.

Nutrition Facts : Calories 219 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

GRILLED SPIRAL CHICKEN SKEWERS



Grilled Spiral Chicken Skewers image

Easy to make ahead for a quick dinner.

Provided by Cindy Larkins

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breasts
1 cup chopped fresh parsley
¼ cup Dijon mustard
2 tablespoons grated Parmesan cheese
1 tablespoon chopped fresh basil
2 cloves garlic, minced

Steps:

  • Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/4-inch thickness. Remove top sheet of plastic. Cut each chicken breast into strips. Roll up and thread on a skewer.
  • Combine parsley, Dijon mustard, Parmesan cheese, basil, and garlic in a small bowl. Spread mixture over skewered chicken.
  • Place chicken skewers on a baking sheet and cover with plastic wrap. Refrigerate until flavors combine, at least 2 hours.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Uncover skewers and broil in the preheated oven, turning once halfway through, until chicken is no longer pink and tender, 10 to 15 minutes.

Nutrition Facts : Calories 164.5 calories, Carbohydrate 4.7 g, Cholesterol 69.3 mg, Fat 3.7 g, Fiber 0.5 g, Protein 26 g, SaturatedFat 1.3 g, Sodium 480.4 mg, Sugar 0.2 g

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