GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE
When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.
Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.
APPLE PECAN CHICKEN SALAD WITH HONEY MUSTARD DRESSING
Fruit and nuts combine to make our Apple Pecan Chicken Salad a delicious and satisfying main dish salad. Drizzle with a homemade Honey Mustard Dressing and you'll pack a punch of flavor in every forkful.
Provided by Gwynn Galvin
Categories Main Course Salad
Time 25m
Number Of Ingredients 16
Steps:
- Preheat grill for direct heat grilling.
- Season chicken breasts with ½ tsp. kosher salt, ¼ tsp. pepper and garlic powder and grill until chicken is cooked through, turning once. Let stand 10 minutes; slice and reserve.
- Meanwhile, whisk honey, Dijon, vinegar, olive oil, garlic, ½ tsp. kosher salt and 1/8 tsp. pepper until blended.
- To assemble, in bowl combine lettuce, blueberries, apple, red onion and pecans and toss lettuce mixture with some (about ½ cup) of the dressing.
- Arrange sliced chicken over lettuce and drizzle with additional dressing.
Nutrition Facts : Calories 420 kcal, Carbohydrate 37 g, Protein 27 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 73 mg, Sodium 750 mg, Fiber 5 g, Sugar 29 g, ServingSize 1 serving
GRILLED SALMON AND MUSTARD HERB VINAIGRETTE
Provided by Food Network
Time 25m
Yield 1 serving
Number Of Ingredients 13
Steps:
- Preheat a grill.
- Lightly coat the salmon with oil and grill to desired doneness.
- Lightly toss the dressing with greens, chickpeas, and cucumbers and place on a plate. Place the salmon on top. Arrange the orange segments around artistically and then sprinkle with scallions.
- Lightly chop the dill leaves and place in a bowl. Whisk in mustard and olive oil. Then add red wine vinegar and a pinch of black pepper and salt.
GRILLED CHICKEN BLUEBERRY PECAN SALAD WITH HONEY MUSTARD VINAIGRETTE
Let's be honest - sometimes we go green. Sometimes we can't pass up the bread. Grilled chicken blueberry pecan salad means you don't have to choose! This crispy, crunchy recipe offers a fresh take on chicken salad. Grab your favorite leafy greens or make a savory sandwich with your honey mustard dowsed salad. You can't lose.
Provided by Food Network
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat grill for direct heat grilling.
- Season chicken breasts with 1/2 teaspoon kosher salt, 1/4 teaspoon pepper and garlic powder and grill, turning once, until chicken is cooked through. Let stand 10 minutes; slice and reserve.
- In a bowl, whisk honey, Dijon mustard, vinegar, olive oil, garlic, 1/2 teaspoon kosher salt and 1/8 teaspoon pepper until blended.
- In a bowl, combine lettuce, blueberries, apple, red onion and pecans and toss with some (about 1/2 cup) of the dressing.
- Arrange sliced chicken over lettuce mixture and drizzle with additional dressing.
HONEY MUSTARD VINAIGRETTE
Steps:
- Rub the sides of a bowl with garlic, then discard. In bowl whisk together mustard, honey and vinegar. While whisking, slowly add olive oil. Season with salt and pepper.
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