Grilled Chicken And Quinoa With Matcha Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA WITH VEGGIES AND GRILLED CHICKEN BREAST



Quinoa With Veggies and Grilled Chicken Breast image

I came up with this recipe when I had some leftovers and wanted to make something healthy and high in protein. Quinoa is consider as a new super healthy food. It can be served hot or cold as a salad. Great for pick-nick or lunch box.

Provided by Hanka

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup quinoa
1 3/4 cups water
1 cube chicken stock
2 tablespoons olive oil
1/2 red onion
1 carrot, diced
1 zucchini, diced
2 garlic cloves, minced
1/4 cup corn, frozen
1/4 cup baby peas, frozen
2 scallions, chopped
2 grilled chicken breasts, sliced

Steps:

  • Rinse quinoa well. Put into saucepan add 1 3/4 cups of water, chicken stock cube. Cover bring to boil than lower the heat and cook for 20 minute.
  • Turn off the heat and keep covered for another 10 minute.
  • In a large saute pan heat olive oil until hot than add onion, carrot, zucchini, garlic cook for about 5 minute Add corn and pea cook for 1min. Turn off the heat and set a side.
  • In large bowl mix quinoa and veggies together. Add grilled, sliced chicken breast.
  • You can serve it hot or cold.

Nutrition Facts : Calories 328, Fat 11.3, SaturatedFat 1.8, Cholesterol 36.5, Sodium 54.2, Carbohydrate 35.9, Fiber 5, Sugar 3.7, Protein 21.3

More about "grilled chicken and quinoa with matcha dressing recipes"

GRILLED CHICKEN AND QUINOA MEAL PREP BOWLS - EATING …
Mar 6, 2019 Add a handful of greens to each container and top with 4 oz of grilled chicken, 1/2 cup cook quinoa, 1/4 cup tomatoes and cucumbers, 2 …
From eatingbirdfood.com
  • Once all of your ingredients are prepped, grab 4 containers and make the bowls (I like using rectangular glass storage containers).
  • Add a handful of greens to each container and top with 4 oz of grilled chicken, 1/2 cup cook quinoa, 1/4 cup tomatoes and cucumbers, 2 Tablespoons pickled onions and feta cheese.
  • Place 2 Tablespoons of the dressing into small containers for easy transit. If you're planning to eat the salads at home, you can keep the dressing stored in one larger container and use as needed. I like storing mine in a small mason jar.

GRIDDLED CHICKEN WITH QUINOA GREEK SALAD - GOOD FOOD …
Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt. Next, tip the tomatoes, …
From bbcgoodfoodme.com

MATCHA RECIPES & MENU IDEAS | BON APPéTIT
Grilled Chicken and Quinoa with Matcha Dressing The dressing on this grain bowl is like green goddess 2.0, with matcha adding an earthy undertone to the whole thing. 4.0
From bonappetit.com

GRILLED CHICKEN AND QUINOA SALAD BOWL (45 MINUTES) - HERE'S YOUR …
In a pot, bring 2 cups of water to a boil, add the quinoa, reduce heat, cover, and simmer until the quinoa is cooked and the water is absorbed (about 10-15 minutes). Let it cool. Grill the …
From heresyourdinner.com

GRILLED CHICKEN AND QUINOA WITH MATCHA DRESSING RECIPE
Add quinoa, return to a boil, and cook until tender, 15-20 minutes. Drain, return quinoa to warm pot, and fluff with a fork to release some of the steam. Season with salt; cover to keep warm …
From food-recipe.info

GRILLED CHICKEN AND QUINOA WITH MATCHA DRESSING | RECIPE | GRILLED ...
The dressing on this grain bowl is like green goddess 2.0, with matcha adding an earthy undertone to the whole thing.
From pinterest.com

GRILLED CHICKEN AND QUINOA WITH MATCHA DRESSING | RECIPE
The dressing on this bowl is a green goddess 2.0, with matcha adding an earthy undertone to the whole dish.
From pinterest.com

GRILLED CHICKEN & QUINOA BOWL RECIPE | SAPUTO CHEESE
Ingredients For the grilled chicken. 1 tbsp (15 ml) vegetable oil; 2 skinless, boneless chicken breasts; Sea salt and freshly ground black pepper, to taste; For the dressing. ½ cup (125 ml) extra-virgin olive oil; 2 tbsp (30 ml) lemon juice …
From saputo.ca

GRILLED CHICKEN AND QUINOA POWER BOWL - DREAM DINNERS
4.Massage dressing bag to combine. 5.Mix bag of carrot salad in separate mixing bowl to combine. 6.To assemble: Evenly distribute quinoa into the bottom of each bowl. Evenly divide carrot salad and chickpeas onto one side of bowl and …
From dreamdinners.com

THE TEA LAB - MATCHA MONDAY: GRILLED CHICKEN & QUINOA …
If you like Green Goddess dressing, try this recipe we from Bon Appetit, serves 4. QUINOA AND CHICKEN ½ cup quinoa 2 large skinless, boneless chicken breasts (about 18 oz.) 2 Tbsp. …
From facebook.com

LEMON HERB QUINOA WITH GRILLED CHICKEN RECIPE: A …
Dec 3, 2023 Indulge in this lemon herb quinoa with grilled chicken recipe, a zesty delight. The perfect balance of flavor and health. Check it out! 5 from 162 votes. Print Recipe Pin Recipe. Prep Time 45 minutes mins. Cook Time 22 …
From blendofbites.com

GRILLED CHICKEN AND QUINOA – WHISKEY CONTESSA
Recipes. Grilled Chicken and Quinoa. Posted by Whiskey Contessa; Recipes; Source: Receipes Ceremonial is the highest grade of matcha and is made for drinking from the youngest tea …
From whiskeycontessa.com

GRILLED CHICKEN AND QUINOA WITH MATCHA DRESSING
Feb 8, 2019 2 large skinless, boneless chicken breasts; 1/2 cup basil leaves; 1/4 cup parsley leaves with tender stems; 12 cups baby greens (such as kale, spinach, and/or arugula) 2 cups cherry tomatoes, halved; 4 Persian …
From punchfork.com

GRILLED CHICKEN AND QUINOA WITH MATCHA DRESSING | RECIPE - PINTEREST
Jan 26, 2019 - The dressing on this grain bowl is like green goddess 2.0, with matcha adding an earthy undertone to the whole thing.
From pinterest.com

GRILLED CHICKEN QUINOA SALAD - COMPLETELY DELICIOUS
May 23, 2023 This salad filled with quinoa, grilled chicken and corn, red bell peppers, pine nuts, basil and feta is a delicious light meal or summer potluck dish. ... The recipe description includes a lem-juice dressing, but the recipe itself …
From completelydelicious.com

50+ EASY AND TASTY FRIDAY CLEAN EATING RECIPES FOR A HEALTHY …
1 day ago Cook the quinoa: Bring water to a boil in a medium saucepan. Add quinoa, reduce heat, and simmer for 15 minutes or until water is absorbed. Fluff with a fork and let cool. Grill …
From chefsbliss.com

12 CHICKEN AND QUINOA RECIPES TO SATISFY YOUR CRAVINGS!
Aug 28, 2023 So grab your apron and let's dive into the world of chicken and quinoa! 1. Chicken Quinoa Bowl. The Chicken Quinoa Bowl is a delicious and healthy combination of sauteed …
From dinewithdrinks.com

40+ FLAVORFUL & HEALTHY LOW-SODIUM CHICKEN RECIPES YOU’LL LOVE
4 days ago Grilled Chicken and Avocado Salad. A light yet filling dish, the Grilled Chicken and Avocado Salad is packed with fresh vegetables, lean protein, and healthy fats. The chicken is …
From chefsbliss.com

QUINOA RECIPES & MENU IDEAS | BON APPéTIT
Grilled Chicken and Quinoa with Matcha Dressing The dressing on this grain bowl is like green goddess 2.0, with matcha adding an earthy undertone to the whole thing. 4.0
From bonappetit.com

50+ DELICIOUS CUCUMBER DINNER RECIPES FOR EVERY OCCASION
Nov 17, 2024 Sauté Garlic and Cucumbers: In the same pan, add garlic and cook until fragrant. Toss in cucumbers, stir-frying for 3-4 minutes until slightly tender but still crisp. Combine: …
From chefsbliss.com

GRILLED CHICKEN AND QUINOA WITH MATCHA DRESSING RECIPES
Add quinoa, return to a boil, and cook until tender, 15-20 minutes. Drain, return quinoa to warm pot, and fluff with a fork to release some of the steam. Season with salt; cover to keep warm …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Creamy Turkey and Biscuits_image Creamy Turkey and Biscuits

Cornbread Mix_image Cornbread Mix

Peanut Butter Crunch Apples_image Peanut Butter Crunch Apples

Grilled Corn With Jalapeno Lime Butter_image Grilled Corn With Jalapeno Lime Butter

Curry Beef Noodles_image Curry Beef Noodles

Orange Sauced Pork Chops_image Orange Sauced Pork Chops

Chocolate Caramel Pretzel Pinwheels Recipe by Tasty_image Chocolate Caramel Pretzel Pinwheels Recipe by Tasty

Spicy Fish and Olive Spaghetti_image Spicy Fish and Olive Spaghetti

Roasted Green Beans with Dill Vinaigrette_image Roasted Green Beans with Dill Vinaigrette

Cajun Shrimp Fettuccine_image Cajun Shrimp Fettuccine

ITALIAN MARINATED OLIVES (BARONA)_image ITALIAN MARINATED OLIVES (BARONA)

Steamed Sea Bass with Ginger and Chinese Mushrooms_image Steamed Sea Bass with Ginger and Chinese Mushrooms

Chicken With Tomatoes and Bacon_image Chicken With Tomatoes and Bacon

NALEŚNIKI Z PARÓWKAMI_image NALEŚNIKI Z PARÓWKAMI

"World Famous" Macaroni Salad

Filet Mignon Skewers With Balsamic Reduction_image Filet Mignon Skewers With Balsamic Reduction

Busy-Family Casserole_image Busy Family Casserole

Kale, Carrot, and Sunflower Seed Salad_image Kale, Carrot, and Sunflower Seed Salad

Quick Creamy Corn Soup_image Quick Creamy Corn Soup

Peachy Enchiladas_image Peachy Enchiladas

Related Search

Adifferentbananapoundcake

Akuri Spiced Scrambled Eggs

Almond Burgers

Blind Russian

Broiled Tomato Mozzarella Dip

Cheese Grits Souffle

Chocolate Cake And Berry Parfaits

My Chicken Milano

Raisin Drop Cookies