Grilled Chicken A L Orange Recipes

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GRILLED ORANGE CHICKEN



Grilled Orange Chicken image

Nothing says summer quite like grilling and this orange chicken is the perfect way to celebrate the warm weather.

Provided by Christina

Categories     Entree

Time 25m

Number Of Ingredients 8

2 lbs chicken breasts or thighs (boneless and skinless)
1/4 cup coconut aminos
1/4 cup orange juice
2 tbsp honey (omit if Whole30)
1/2 tsp ground ginger
1/2 tsp salt
1/2 tsp garlic powder
orange zest from half an orange

Steps:

  • If using chicken breasts that are quite thick, slice horizontally to create thin cutlets. This helps us cook the chicken faster and gets us better browning on all sides.
  • Add chicken and all marinade ingredients to a gallon ziploc bag. Squeeze out excess air and zip closed. Lay flat, spreading the marinade inside the bag so that it's distributed evenly around the chicken breasts. Let marinade for a minimum of 1 hour. I prefer to let it marinade for several hours or overnight if possible.
  • Preheat grill to medium high heat.
  • Place your marinated chicken on the grill. Grill for 5-7 minutes, flip, and grill other side for 5-7 minutes or until chicken is cooked through. Cooking time varies depending on the thickness of your chicken.

Nutrition Facts : Calories 315 kcal, Carbohydrate 14 g, Protein 48 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 894 mg, Sugar 10 g, TransFat 1 g, Fiber 1 g, ServingSize 1 serving

GRILLED CHICKEN A L' ORANGE



Grilled Chicken a L' Orange image

Sweet, savory and oh-so-delicious! The smoky cumin works so nicely on this grilled recipe.

Provided by Chip Burrus

Categories     Marinades

Number Of Ingredients 14

1 orange, grated zest only
1 medium orange, about 1/3 cup juice
1 tsp dry mustard
"just a pinch" of cumin
2 Tbsp optional red wine vinegar
1/3 c olive oil
4 boneless, skinless chicken breasts
2 Tbsp butter
2 Tbsp flour
1/2 Tbsp sugar
1/4 tsp cinnamon
1/4 tsp dry mustard
2 Tbsp red wine vinegar
1/2 c orange juice

Steps:

  • 1. In a 9x13 dish make the marinade by combining the first 5 ingredients; zest, juice, mustard, cumin, if using, and vinegar.
  • 2. Spread out a sheet of plastic wrap about 2 feet long and place chicken breasts on it.
  • 3. Spread another sheet of plastic wrap over the chicken breasts.
  • 4. With flat side of a mallet, pound the chicken to an even 1/2 inch thickness.
  • 5. Remove plastic wrap and place chicken in marinade.
  • 6. Cover and allow to marinate 30 minutes to 1 hour.
  • 7. When you are ready to cook the chicken, preheat the grill.
  • 8. Then prepare the sauce.
  • 9. In a wide skillet, melt the butter over low heat and stir in the flour.
  • 10. Cook this roux over low heat for a minute or two, until it bubbles.
  • 11. Add the sugar, cinnamon, mustard and vinegar and stir until well combined.
  • 12. Whisk in the orange juice, bring the heat up to medium, and stir until thickened.
  • 13. Lower the heat and cover the pan to keep the sauce hot while you grill the chicken.
  • 14. Grill the chicken just until cooked through, 3 to 5 minutes per side.
  • 15. When serving, place the grilled chicken on a heated platter, pour some of the sauce over it and pass the rest of the sauce.
  • 16. Serves 4.

CHRIS' GRILLED ORANGE CHICKEN



Chris' Grilled Orange Chicken image

This is a chicken recipe that my family absolutely loves. It is chicken breast marinated in lime juice, orange juice, lemon juice, mint, and honey. It is very tender and the chicken is very moist.

Provided by CLHARTMAN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h40m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
¼ cup lemon juice
¼ cup lime juice
3 cups orange juice
¼ cup crushed fresh mint leaves
2 tablespoons honey

Steps:

  • Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.
  • Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.
  • Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.

Nutrition Facts : Calories 253.6 calories, Carbohydrate 30.7 g, Cholesterol 68.4 mg, Fat 1.9 g, Fiber 0.5 g, Protein 28.8 g, SaturatedFat 0.4 g, Sodium 79.5 mg, Sugar 24.9 g

CHICKEN A LA ORANGE



Chicken A La Orange image

This chicken recipe is quick, easy, and yummy. The orange juice makes a tangy sauce that my family loves served over rice. Add a salad, and you have a healthy, quick meal. I allow one chicken breast per person.

Provided by SKEHLER

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 40m

Yield 4

Number Of Ingredients 7

4 skinless, boneless chicken breasts
1 tablespoon vegetable oil
2 ½ cups orange juice
3 tablespoons cornstarch
½ cup hot water
3 tablespoons honey
¼ teaspoon ground ginger

Steps:

  • In a skillet, brown chicken breasts in 1 tablespoon oil over medium heat. Cook till juices run clear.
  • Add orange juice to the pan. When juice just begins to bubble around the edges of the pan, add corn starch dissolved in hot water. Mix ginger and honey together in a cup, and add to orange juice. Cook until sauce is thick and slightly browned. Serve.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 34.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 0.4 g, Protein 28.4 g, SaturatedFat 0.9 g, Sodium 79.5 mg, Sugar 26 g

ORANGE-MUSTARD GRILLED CHICKEN



Orange-Mustard Grilled Chicken image

Make and share this Orange-Mustard Grilled Chicken recipe from Food.com.

Provided by Becca Bricker

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup carbonated lemon-lime beverage
1/4 cup orange juice
1/4 cup Dijon mustard
1/4 cup reduced sodium soy sauce
3 tablespoons honey
2 tablespoons gingerroot, minced
6 boneless skinless chicken breasts (4 oz each)

Steps:

  • In a small bowl, combine the first six ingredients; mix well. Pour 3/4 C of the mixture into a large resealable bag; add the chicken. Seal bag and turn to coat. Refrigerate for 45 minutes. Also refrigerate remaining marinade for basting.
  • Coat grill rack with non-stick spray then start the grill. Drain and discard marinade from chicken. Grill chicken over medium heat 5-6 minutes per side or until juices run clear, basting with remaining marinade.

GRILLED ORANGE CHICKEN BREASTS



Grilled Orange Chicken Breasts image

This chicken has a wonderful flavor and the citrus makes it nice and tender. Plan ahead, because it does need to marinade 1-2 hours. We enjoy using the leftover chicken on top of mixed green salads. Prep time does not include maridading. Grilling time is estimated.

Provided by Chef Buggsy Mate

Categories     Chicken Breast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2-2 lbs boneless skinless chicken breasts
3 tablespoons chopped fresh orange sections
1/3 cup orange juice (fresh squeezed is best)
1/4 cup olive oil
3 teaspoons lime juice
4 -5 garlic cloves, minced
1 teaspoon dried thyme
2 teaspoons dried oregano (I like to use Mexican Oregano for this)
2 teaspoons ground cumin
1/2 teaspoon salt

Steps:

  • Combine all ingredients except the chicken in a large resealable plastic bag; seal then lightly shake to mix.
  • Add the chicken then turn to coat well.
  • Seal and refrigerate 1-2 hours.
  • Drain and discard marinade.
  • Grill uncovered, over medium-hot coals, turning often, 10-15 minutes or until juices run clear.

Nutrition Facts : Calories 225.5, Fat 12.2, SaturatedFat 1.9, Cholesterol 72.6, Sodium 327.6, Carbohydrate 3.6, Fiber 0.5, Sugar 1.8, Protein 24.6

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