Grilled Cauliflower Tacos Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER TACOS RECIPE BY TASTY



Cauliflower Tacos Recipe by Tasty image

Here's what you need: vegetable oil, small flour tortillas, cauliflower, red cabbage, lettuce, fresh cilantro leaves, shredded cheese, avocado, panko bread crumbs, all purpose flour, cornstarch, cayenne pepper, paprika, chipotle chili powder, black pepper, hot sauce, hot sauce, salt

Provided by Heena Patel

Yield 6 servings

Number Of Ingredients 18

vegetable oil, for frying
10 small flour tortillas
1 head cauliflower, cut into 1" to 2" florets
3 cups red cabbage, cut, julienned
4 cups lettuce, cut, julienned
¼ cup fresh cilantro leaves, chopped
shredded cheese, to garnish, optional
1 avocado, sliced
3 cups panko bread crumbs
2 cups all purpose flour, mixed with 1 cup (240 ml) water to form pancake-like batter
1 teaspoon cornstarch
4 teaspoons cayenne pepper, divided into 2, 2 tsp increments (2 teaspoon for the bread crumbs and 2 teaspoon for the all purpose batter)
4 teaspoons paprika, divided into 2, 2 tsp increments (2 teaspoon for the bread crumbs and 2 teaspoon for the all purpose batter)
2 teaspoons chipotle chili powder, divided into 2, 1 tsp increments (1 teaspoon for the bread crumbs and 1 teaspoon for the all purpose batter)
2 teaspoons black pepper, divided into 2, 1 tsp increments (1 teaspoon for the bread crumbs and 1 teaspoon for the all purpose batter)
⅓ cup hot sauce, Like Texas Pete, for all-purpose batter
1 cup hot sauce, Texas Pete Hot sauce to drizzle on top of cauliflower wings
salt, to taste

Steps:

  • In a deep, heavy-bottomed skillet, heat the oil on medium for frying.
  • Preheat the oven to 300°F.
  • Add Panko breadcrumbs into a bowl and to this, add 1 tsp cayenne, 2 tsp paprika, 1 tsp chipotle chili powder, 1 tsp black pepper and mix together. Add salt to taste.
  • In another bowl, combine all-purpose flour, water, and 1 tsp cayenne, 2 tsp paprika, 1 tsp chipotle chili powder, 1 tsp black pepper, and ⅓ cups of Texas Pete Hot Sauce to create a batter.
  • Dip the 1" to 2" cauliflower florets into the all-purpose-flour mixture first, and then dip them into the bread crumb mixture, ensuring all florets are covered completely.
  • Fry cauliflower florets slices until golden-brown. Place them on a plate lined with a paper towel to soak up the oil, then place them on a baking sheet with parchment paper.
  • Drizzle the 1 cup of Texas Pete Hot Sauce onto the cauliflower wings (add more if more spice is desired). Bake for 7 minutes while heating tortillas.
  • Assemble by spreading homemade ranch in the middle of the tortilla and then placing 3-4 cauliflower wings onto the tortilla. Add lettuce, red cabbage, avocado slices, cilantro, lime (optional) cheese, and more hot sauce. Serve.
  • Enjoy!

Nutrition Facts : Calories 717 calories, Carbohydrate 130 grams, Fat 13 grams, Fiber 11 grams, Protein 21 grams, Sugar 11 grams

CAULIFLOWER "MEAT" TACOS RECIPE BY TASTY



Cauliflower

Here's what you need: cauliflower, mushroom, olive oil, medium yellow onion, garlic, ground cumin, smoked paprika, chili powder, soy sauce, salt, pepper, corn tortilla, tomato, avocado, tomato salsa, fresh cilantro, lime wedge

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Yield 8 servings

Number Of Ingredients 17

1 medium head cauliflower, washed
5 oz mushroom, such as baby bella, cleaned and quartered
1 ½ tablespoons olive oil
1 medium yellow onion, minced
2 cloves garlic, minced
2 teaspoons ground cumin
1 ½ teaspoons smoked paprika
2 tablespoons chili powder
2 tablespoons soy sauce
salt, to taste
pepper, to taste
corn tortilla
tomato, diced
avocado, diced
tomato salsa
fresh cilantro
lime wedge

Steps:

  • Cut the cauliflower in half and break it into small florets.
  • Place the florets in a food processor and pulse until they break down to rice-size pieces. Remove from the processor and set aside.
  • Add the mushrooms to the food processor and pulse until broken down to rice-size pieces.
  • Heat the olive oil in a large skillet over medium heat. Add the onion and garlic to the pan and cook for about 4 minutes, until fragrant and the onion is translucent.
  • Add the cauliflower, mushrooms, cumin, smoked paprika, chili powder, soy sauce, salt, and pepper and stir. Cook for about 10 minutes, until the cauliflower and mushroom mixture is tender and the water released from the mushrooms has evaporated.
  • Add the cauliflower "meat" to the tortilla, along with your favorite toppings. Serve with a lime wedge.
  • If you have leftovers, the cauliflower "meat" will keep refrigerated in an airtight container for about 2 days.
  • Enjoy!

Nutrition Facts : Calories 61 calories, Carbohydrate 9 grams, Fat 2 grams, Fiber 2 grams, Protein 3 grams, Sugar 3 grams

BUFFALO CAULIFLOWER TACOS RECIPE BY TASTY



Buffalo Cauliflower Tacos Recipe by Tasty image

Here's what you need: cauliflower, flour, milk, paprika, garlic powder, salt, pepper, hot sauce, vegetable oil, honey, tortilla

Provided by Rachel Gaewski

Categories     Lunch

Yield 4 servings

Number Of Ingredients 11

1 head cauliflower
¾ cup flour
¾ cup milk, or milk alternative
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¼ cup hot sauce
2 tablespoons vegetable oil
1 tablespoon honey
tortilla, to serve

Steps:

  • Preheat oven to 450˚F (230˚C).
  • On a cutting board, break the head of cauliflower into florets.
  • In a large mixing bowl, add flour, paprika, garlic powder, salt, pepper, and milk, and stir until well combined.
  • Add cauliflower florets to batter, making sure each piece is evenly coated.
  • Transfer to a parchment paper-lined baking sheet and bake for 20 minutes, flipping halfway.
  • In a small mixing bowl, combine hot sauce, vegetable oil, and honey, and stir until evenly combined.
  • Brush hot sauce mixture on cauliflower and bake for an additional 20 minutes.
  • Serve on warm tortillas with desired taco toppings.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 38 grams, Fat 8 grams, Fiber 4 grams, Protein 7 grams, Sugar 11 grams

More about "grilled cauliflower tacos recipe by tasty"

GRILLED CAULIFLOWER TACOS - VINDULGE

From vindulge.com
5/5 (1)
Category Entree
Cuisine Mexican, Tex-Mex
Published May 27, 2022


CAULIFLOWER TACOS RECIPE - PETITE GOURMETS
Jul 12, 2023 Preheat your oven to 425 °F (220 °C). Line a baking sheet with parchment paper. In a large mixing bowl, combine the cauliflower florets, olive oil, chili powder, cumin, paprika, …
From petitegourmets.com


CAULIFLOWER TACOS WITH ROMESCO SAUCE - HAPPY MUNCHER
Dec 11, 2024 Here’s what you’ll need to make these tasty cauliflower tacos: 1 large cauliflower, cut into bite-size florets; 1 package flour tortillas (street taco size) 2 red bell peppers; 2 Tbsp …
From happymuncher.com


35+ MOUTHWATERING PORTOBELLO MUSHROOM LUNCH RECIPES FOR …
1 day ago While the mushrooms are grilling, prepare the taco toppings by dicing the onion, chopping the cilantro, and slicing the avocado. To assemble the tacos, lay a lettuce leaf flat on …
From chefsbliss.com


50+ HEALTHY SINGLE SERVING LUNCH RECIPES FOR EVERY TASTE
1 day ago 50+ Healthy Single Serving Lunch Recipes for Every Taste. ... Cauliflower Fried Rice with Egg and Veggies. ... This Keto Taco Salad is a flavorful and filling low-carb meal that …
From chefsbliss.com


OUR 35 BEST TACO RECIPES YOU CAN EASILY MAKE AT HOME - TASTY
Recipe: Grilled Shrimp Tacos with Creamy Cilantro Sauce. 3. ... red onion, cilantro, and a creamy sauce. Recipe: Buffalo Cauliflower Tacos. 4. Baked Avocado Tacos. tasty.co. For a boost of …
From tasty.co


15-MINUTE BUFFALO CAULIFLOWER TACOS - COURTNEYS WORLD
4 days ago Ingredients. 1 head of cauliflower, cut into florets; 1/2 cup buffalo sauce; 8 small corn or flour tortillas; 1 cup shredded cabbage; 1 avocado, sliced
From courtneysworld.co


CAULIFLOWER TACOS RECIPE | VEGAN GIRLS GUIDE
Oct 5, 2024 Cauliflower: The main ingredient, cut into florets, provides a hearty and nutritious base for the tacos.. Olive oil: Used to coat the cauliflower, helping it roast to perfection.. Chili …
From vegangirlsguide.com


BEST CAULIFLOWER TACOS RECIPE - HOW TO MAKE …
Aug 10, 2021 Step 1 Heat oven to 425°F. In large bowl, whisk together oil, lime juice and honey. Whisk in tomato paste and then spices and 1/2 teaspoon salt. Step 2 Add cauliflower and toss to coat. Arrange ...
From goodhousekeeping.com


GRILLED CAULIFLOWER TACOS WITH MANGO SLAW & AVOCADO …
Jun 22, 2015 Everyone wants to eat lighter when it’s hot outside. So I've come up with a clever meat-free meal that’s a sophisticated all-veg take on fish tacos! Try something new on the BBQ and make these grilled cauliflower tacos with …
From hotforfoodblog.com


CAULIFLOWER TACOS RECIPE: DELICIOUS AND HEALTHY PLANT-BASED TACOS
Jun 26, 2024 To make delicious cauliflower tacos, you’ll need a few key ingredients. Main Ingredients: Cauliflower: 1 medium head, cut into florets. Substitute with broccoli if desired. ...
From happymuncher.com


BEST CAULIFLOWER TACOS RECIPE - HOW TO MAKE …
Dec 18, 2023 Step 1 Place a rack in center of oven; preheat to 425°. In a large bowl, whisk oil, chili powder, garlic powder, paprika, oregano, cumin, and 1 1/2 teaspoons salt. Add cauliflower and toss to coat.
From delish.com


GRILLED CAULIFLOWER TACOS FROM TASTY - RECIPE ON NIFTYRECIPE.COM
Take a look as we make our recipe for smoky, lime-y grilled cauliflower tacos with Karlee Rotoly *Recipe on video and text may differ from each other! How to cook Grilled Cauliflower Tacos: …
From niftyrecipe.com


CAULIFLOWER TACOS WITH CHIPOTLE CASHEW SAUCE - REAL
Dec 16, 2019 Prep the cauliflower. Add the florets to a large mixing bowl. Drizzle with oil, garlic, salt, and pepper. Toss the florets until their fully coated and place on a baking sheet in a single layer.
From realandvibrant.com


CAULIFLOWER TACOS WITH AVOCADO CREMA RECIPE - CHEF'S RESOURCE
Lime wedges; Cilantro leaves; Radishes; Hot sauce (optional) Directions. Preheat the oven: Preheat the oven to 450°F (230°C). Prepare the baking sheet: Coat a baking sheet with …
From chefsresource.com


38 LOW CARB MEXICAN RECIPES - SLENDER KITCHEN
3 days ago Cauliflower rice: Pile your meal on top of a bed of Cilantro Lime Cauliflower Rice or Mexican Cauliflower Rice and make a low-carb burrito bowl! Low carb tortillas and lettuce …
From slenderkitchen.com


CRISPY CAULIFLOWER TACOS RECIPE - CHEF'S RESOURCE RECIPES
To make the dish more substantial, consider adding some crispy bacon or grilled chicken to the tacos. For an extra burst of flavor, add some diced jalapeños or serrano peppers to the caper …
From chefsresource.com


25+ TASTY DAIRY-FREE LUNCH RECIPES FOR EVERY OCCASION
2 days ago 25+ Tasty Dairy-Free Lunch Recipes for Every Occasion. ... Keto Taco Bowl. The keto taco bowl is a satisfying, low-carb alternative to traditional tacos. ... This Keto Chicken …
From chefsbliss.com


GRILLED CAULIFLOWER TACOS - THE TWO BANANAS
May 5, 2016 Preheat grill or grill pan. Slice cauliflower into “steaks;” 1 inch thick slices. Brush both sides with arugula chimichuri. Grill over medium heat on grill about 3-5 minutes per side or over medium-high heat on grill pan 5-7 minutes …
From thetwobananas.com


50+ HEALTHY TILAPIA LUNCH RECIPES FOR EVERY TASTE AND OCCASION
17 hours ago Tilapia Taco Bowls with Cauliflower Rice. If you’re craving tacos but want to keep it keto, these Tilapia Taco Bowls with Cauliflower Rice are the perfect solution. Packed with bold …
From chefsbliss.com


HEALTHY MEETS DELICIOUS: GRILLED CAULIFLOWER RECIPE THAT WILL MAKE …
Oct 16, 2024 Grilling Techniques. 1. Direct Grilling: Grill the cauliflower over medium-high heat for 5-7 minutes per side, or until tender and slightly charred.
From cookindocs.com


40+ DELICIOUS ALMOND FLOUR DINNER RECIPES FOR A GOOD HEALTH
3 days ago Almond flour grilled shrimp tacos are a flavorful, low-carb alternative to traditional tacos. The shrimp is marinated in a zesty blend of lime, garlic, and spices, then grilled to …
From chefsbliss.com


Related Search