GRILLED CAULIFLOWER STEAKS
Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
Provided by France C
Categories 100+ Everyday Cooking Recipes Vegan
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
- Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
- Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
- Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.
Nutrition Facts : Calories 239.8 calories, Carbohydrate 27.5 g, Fat 14.1 g, Fiber 12.2 g, Protein 8.9 g, SaturatedFat 2 g, Sodium 712.9 mg, Sugar 11.3 g
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES
Summer means steak on the grill, even if you are going meatless. Wrapping cauliflower rubbed with harissa (a North African spiced chile paste) in foil before you grill it helps it become tender quickly, but it still chars nicely right through the foil. Israeli couscous studded with raisins, almonds and feta and dressed with lemon juice is a summery mash-up of pilaf and salad to go with the veggie steaks.
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Prepare a grill for high heat. Tear off two 18-inch-long pieces of aluminum foil.
- Heat a skillet over medium-high heat and toast the almonds, tossing occasionally, until lightly toasted.
- Remove the bottom leaves of the cauliflower, and trim the stem down to the base. Turn the cauliflower on its side. Starting near the stem end, cut the cauliflower crosswise to make two 1-inch-thick rounds. (If you start near the top, the cauliflower will crumble.) Cut each round in half so you have 4 semicircles. Save any trimmings for another use.
- Whisk together the harissa and 3 tablespoons of the olive oil in a small bowl. Place 2 cauliflower steaks on each piece of foil. Brush both sides of each steak with the harissa mixture, and sprinkle on a little salt. Wrap the steaks up to make foil packets as flat as possible, for maximum contact with the grill.
- Place the 2 foil packets on the hot grill, sealed-side down, and grill for 12 minutes. Flip the packets, and open them up with tongs to allow the steam to escape. Cook the cauliflower in the opened foil until tender and nicely browned on the bottom, 6 to 8 minutes.
- Meanwhile, heat 1 tablespoon of the oil in a medium saucepan over medium heat. Add the garlic and ginger, and stir for about 1 minute. Add the couscous, 2 1/4 cups water, the raisins and 1 teaspoon salt. Bring to a boil. Cover, reduce the heat to low and cook until all the water has been absorbed and the couscous is tender, about 12 minutes. Transfer the couscous to a large bowl, and stir with a fork to break up any clumps and release excess steam. Let sit for 5 minutes to cool slightly.
- When ready to serve, add the remaining 3 tablespoons oil, the lemon juice and zest, feta, almonds, parsley, 1/2 teaspoon salt and some ground black pepper to the couscous. Divide the couscous and cauliflower steaks among 4 plates. Scatter 3 olives on each plate. Drizzle the cauliflower with oil, and add a squeeze of lemon juice.
More about "grilled cauliflower steak with israeli couscous and olives recipes"
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES
From foodnetwork.co.uk
Servings 4Category Main-Course, Lunch
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES …
From foodnetwork.com
Estimated Reading Time 2 mins
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES
From foodnetwork.ca
Servings 4Total Time 30 minsCategory Grill,Vegetables
GRILLED CAULIFLOWER STEAKS RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Author Ree DrummondSteps 7Difficulty Easy
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES | RECIPE ...
From pinterest.co.uk
ROASTED CAULIFLOWER STEAKS — MEATLESS MONDAY - FOOD NETWORK
From foodnetwork.com
OAKHURST OLIVES - GRILLED CAULIFLOWER STEAK WITH ISRAELI... | FACEBOOK
From facebook.com
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES | RECIPE ...
From pinterest.co.uk
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES | RECIPE ...
From pinterest.com.au
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES | RECIPE ...
From pinterest.com
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES | RECIPE ...
From pinterest.ca
MY KITCHEN - GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND...
From socialmenet.com
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES
From mastercook.com
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES
From punchfork.com
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES
From groups.io
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES — …
From sheknowslatino.com
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES
From foodnetwork.co.uk
GRILLED CAULIFLOWER STEAK WITH ISRAELI COUSCOUS AND OLIVES …
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love