CAJUN POTATO WEDGES
A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.
Provided by KBT24
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
- Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.
Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g
ROASTED CAJUN POTATOES
These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED POTATO WEDGES
We just started cooking with a 30-inch gas grill after decades of using a Weber® charcoal grill. While we still use the charcoal grill, the extra space allotted to us on the gas grill has made us really branch out with different sides. I created this one knowing we could put the potatoes directly on the grill and not have to make a foil packet to make it fit!
Provided by Gypsy Girl
Categories Side Dish Potato Side Dish Recipes
Time 2h38m
Yield 8
Number Of Ingredients 7
Steps:
- Combine olive oil, crushed garlic, chopped rosemary, and chopped thyme in a covered container; let stand for 2 hours or longer.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Put potatoes in a large saucepan and pour in enough salted water to cover; bring to a boil; cook over medium-high heat until mostly tender, 8 to 9 minutes. Drain potatoes and transfer to a bowl.
- Remove garlic from the olive oil mixture and discard. Pour oil over potatoes, sprinkle with garlic salt and black pepper, and toss to coat.
- Place potatoes skin-side down on the grill over direct heat; reserve remaining oil. Grill for 10 minutes; move potatoes to indirect heat until completely cooked, 5 to 10 minutes. Transfer to a serving bowl and drizzle remaining oil over potatoes.
Nutrition Facts : Calories 144.4 calories, Carbohydrate 19.2 g, Fat 6.9 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 233.4 mg, Sugar 0.8 g
GRILLED POTATO WEDGES
Steps:
- Fire up grill to 400°F (205°C). Open vents and close lid until fully preheated.
- Slice potatoes in half and then into wedge-shaped eighths.
- Put raw wedges in a large bowl and submerge in hot water. Leave to soak for 10 minutes. Pat down to dry.
- Put wedges in a large bowl and toss with cooking oil until coated. Add the salt, paprika, and black pepper. Toss until evenly coated. Sprinkle potato flakes over wedges.
- Wrap baking tray or sheet in aluminum foil. Transfer wedges to tray and spread out evenly.
- Grill for 15-20 minutes, turning every few minutes. Close lid between turns. Cook until potato skin has turned crispy and golden brown.
- Remove from grill and serve immediately.
Nutrition Facts : Calories 218 kcal, Carbohydrate 22 g, Protein 2.5 g, Fat 14 g, SaturatedFat 1 g, Sodium 3510 mg, Fiber 3.7 g, Sugar 1.5 g, UnsaturatedFat 13 g, ServingSize 1 serving
GRILLED CAJUN POTATO WEDGES
Make and share this Grilled Cajun Potato Wedges recipe from Food.com.
Provided by RecipeNut
Categories Potato
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Prepare barbecue grill for direct cooking.
- Preheat oven to 425°F degrees.
- Cut potatoes in half lengthwise; then cut each half lengthwise into 4 wedges.
- Place potatoes in large bowl.
- Add oil and garlic; toss to coat well.
- Combine salt, paprika, thyme, oregano, black pepper and ground red pepper in small bowl.
- Sprinkle over potatoes; toss to coat well.
- Place potato wedges in single layer in shallow roasting pan.
- (Reserve remaining oil mixture.) Bake 20 minutes.
- Meanwhile, cover mesquite chips with cold water; soak 20 minutes.
- Drain mesquite chips; sprinkle over coals.
- Place potato wedges on their sides on grid.
- Grill potato wedges, on covered grill, over medium coals 15 to 20 minutes or until potatoes are browned and fork-tender, brushing with reserved oil mixture halfway through grilling time and turning once with tongs.
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CAJUN OVEN BAKED POTATO WEDGES - HEALTHIER STEPS
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Ratings 4Category Side DishCuisine AmericanTotal Time 1 hr
- Preheat oven 400 degrees F. Prepare a baking sheet lining with parchment paper and lightly spray with oil.
- Add nutritional yeast flakes, Creole/Cajun seasoning, paprika, garlic powder, onion powder, cayenne pepper, salt and mix well to coat the potatoes.
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- Arrange potatoes on a large microwave dish. Drizzle with olive oil and sprinkle with seasonings - salt, pepper, onion powder, paprika, thyme, cayenne and parsley flakes. Cover with plastic wrap or a paper towel and cook in microwave for 10 minutes. You don't want them completely cooked, about halfway finished.
- Cook potatoes over hot coals for approximately 5 minutes per side - until you see a nice browning, and serve with the dipping sauce.
- For the dipping sauce - combine the sour cream, garlic clove, diced green onions and dry ranch dressing. Mix well and chill until serving time.
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