BUFFALO GRILLED CAULIFLOWER (HEALTHY "WINGS")
This vegetarian-friendly Buffalo "wings" dish is a guilt-free delicious snack, appetizer or side! Serve it with ranch dip and some fresh carrots and celery. It's a slightly modified Rachael Ray recipe. Enjoy!
Provided by Nif_H
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pre-heat the oven to 450ºF.
- Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet.
- Bake for 20-25 minutes, or until crispy and caramelized at edges. Remove from the oven, place into a large bowl and toss with the hot sauce.
GRILLED CAULIFLOWER
I actually won a cash prize in our local paper for this recipe. My husband and I will eat the whole thing ourselves - make several if you're having guests. If someone you love doesn't care for cauliflower, this may be the ticket!
Provided by KeyWee
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Remove stem& leaves from cauliflower.
- Wash& pat dry.
- Spread the butter over the cauliflower.
- Sprinkle with seasoned salt& cheese.
- Wrap head of cauliflower in heavy duty aluminum foil.
- Grill over medium heat about 40 minutes or until desired tenderness (test with toothpick).
GRILLED WHOLE CAULIFLOWER
Make and share this Grilled Whole Cauliflower recipe from Food.com.
Provided by Parsley
Categories Cauliflower
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash cauliflower. Remove leaves and stem. With a sharp knife, cut/dig out the hard core.
- Tear a large piece of heavy-duty aliminum foil large enough to wrap the cauliflower. Place the cauliflower in the center if the piece of foil. Set aside.
- In a small bowl, combine the softened butter and all the seasonings; mix well.
- Spread the seasoned butter mixture over top of the cauliflower. Wrap tightly in the foil.
- Place on top rack of grill, close lid and grill over med-high heat for about 50 - 60 minutes or until desired tenderness is achieved (you can test w/ a sharp knife or fork right through the foil).
- Be careful not to get steam burns when openening the foil.
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