GRILLED BROCCOLI FLATBREAD PIZZAS
Serve up veggie-packed pizzas without rolling dough or even turning on the oven: Toss some flatbread on the grill, add your favorite produce picks, and dinner's ready.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 8
Steps:
- Heat a grill or grill pan to medium; clean and lightly oil hot grill. Brush broccoli halves with oil and season with salt and pepper. Grill, covered, until lightly charred and tender, 4 to 5 minutes per side. Transfer to a cutting board, cut into florets, and discard stalks.
- Working in batches if necessary, grill naan until undersides begin to char, 1 to 2 minutes. Flip and immediately top with mozzarella, broccoli, Parmesan, and red-pepper flakes if using. Season with salt and pepper, cover, and cook until cheese melts, 3 to 5 minutes. Top with basil and serve.
Nutrition Facts : Calories 421 g, Fat 19 g, Fiber 7 g, Protein 21 g, SaturatedFat 9 g
BROCCOLI AND TOMATO FLATBREAD PIZZAS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h5m
Yield 6 to 12 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Toss the broccoli with 3 tablespoons olive oil and the red pepper flakes on a rimmed baking sheet. Sprinkle with salt and pepper.
- Mix the tomatoes with the garlic in a small bowl. Sprinkle with salt and pepper.
- Roast the broccoli until it begins to turn brown, 16 to 18 minutes. Add the tomatoes to the baking sheet, then toss with the broccoli and roast until tender, about 6 minutes.
- Meanwhile, divide the flatbreads between 2 baking sheets. Top with the mozzarella, leaving a 1-inch border, then top with the broccoli and tomatoes. Sprinkle with the olives and pepitas. Brush the edges of the breads with the remaining tablespoon olive oil.
- Bake until the mozzarella is melted and the flatbreads are very warm, about 8 minutes. Drizzle a little olive oil on the tops and sprinkle with more red pepper flakes if you like it spicy. Cut into wedges and serve.
HOMEMADE FLATBREAD PIZZA RECIPE
Follow these basic instructions for thin yeasted flatbread pizza crust. The recipe yields enough dough for two small flatbreads, each perfect for 1 hungry person or 2 people to split (2-4 people total). Freezing instructions listed below. See all of my detailed topping suggestions in the blog post above or recipe notes below.
Provided by Sally
Categories Dinner
Time 1h10m
Number Of Ingredients 7
Steps:
- Place the yeast and sugar in the bowl of a stand mixer fitted with a dough hook or paddle attachment. Or, if you do not own a stand mixer, a regular large mixing bowl. Pour warm water on top. Whisk gently to combine, then loosely cover with a clean kitchen towel and allow to sit for 5 minutes. The mixture should be frothy after 5 minutes. If not, start over with new yeast.
- With the stand mixer running on low speed, add the flour, olive oil, and salt. (And garlic/Italian seasoning if using.) Beat on low speed for 1 minute as it all combines. The dough should be thick and shaggy. Transfer it to a lightly floured work surface, including any loose flour. Knead it with lightly floured hands for 2 minutes until it begins to come together and becomes smooth. If the dough is too sticky to handle, add 1-2 more Tablespoons of flour.
- Place the dough in a greased bowl (I use nonstick spray to grease) and cover with plastic wrap, aluminum foil, or a clean kitchen towel. Allow to sit and rest for 45 minutes at room temperature. Once it has rested and slightly risen, you can place it in the fridge for up to 2 days. More instructions in the make ahead tip below.
- As the dough is resting and rising, prepare your toppings. See blog post and/or recipe note below.
- Preheat oven to 475°F (246°C).
- Punch the dough down to release any air. Divide the dough into two. On a lightly floured surface with floured hands and working with one dough piece at a time, begin shaping and stretching the dough until it is 1/4 inch thick. You can use a floured rolling pin for this too. Don't worry about the shape of the dough, just make sure it's pretty thin. Repeat with the second piece of dough. Carefully transfer both pieces of dough to a parchment paper or silicone-mat lined baking sheet, or use a pizza stone. (You can also shape/roll out the doughs directly on a silicone baking mat or a large sheet of parchment if that is easier for you and then just transfer the whole thing to the baking sheet.)
- Poke your fingers all around the surface of the flatbreads or prick a few holes with a fork. Drizzle or brush each with 1/2 teaspoon of olive oil. Top each with your favorite toppings.
- Bake for 15-20 minutes or until the crust and toppings are browned to your liking. Remove from the oven. Slice and serve warm.
- Cover and store leftovers in the refrigerator for up to 1 week.
GRILLED BROCCOLI
I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. -Alice Nulle, Woodstock, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
Nutrition Facts : Calories 107 calories, Fat 8g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 304mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
BROCCOLI FLATBREAD PIZZA
Provided by Jen
Number Of Ingredients 7
Steps:
- Split bunch of broccoli down the middle and set aside.
- Peel and slice onion into thick slices.
- Heat 2 tablespoons of olive oil in a heavy skillet over medium heat.
- Cook onions and broccoli in skillet for about 2 minutes per side until slightly softened and charred.
- Remove from skillet and cut florets from stalk.
- Preheat oven to 400.
- Lightly grill each flatbread on each sife and transfer to baking sheet.
- Brush each piece of bread with remaining olive oil and sprinkle with minced garlic.
- Cover each flatbread with 1/2 cup of mozzarella cheese and 1 tablespoon of parmesan cheese.
- Separate onion slices into rings and distribute over each flatbread.
- Spread broccoli over each flatbread.
- Bake for 10 minutes.
- Sprinkle top of each flatbread with remaining mozzarella cheese and cook for another 3-4 minutes or until melted.
GRILLED CHICKEN ALFREDO FLATBREAD PIZZAS
Flatbreads topped with chicken breast, mushrooms, and Alfredo sauce. Prepare ahead by thawing bread dough in the refrigerator overnight. This recipe was made in a Panasonic CIO.
Provided by KGora
Categories Trusted Brands: Recipes and Tips Panasonic
Time 51m
Yield 4
Number Of Ingredients 7
Steps:
- Marinate chicken breast in Italian dressing for 10 minutes.
- Slice chicken thinly across the grain into pieces the width of thick bacon.
- Cut bread dough into 2 equal pieces. Roll dough into 9-inch circles.
- Spread Alfredo sauce evenly over dough. Cover with a little mozzarella cheese. Add chicken, mushrooms, and bacon. Sprinkle remaining mozzarella cheese on top.
- Place 1 pizza in the Panasonic Countertop Induction Oven and press "Auto Cook." Select the frozen pizza setting, 9-inch size. Allow pizza to cook until timer goes off, about 13 minutes. Repeat with second pizza.
Nutrition Facts : Calories 579.5 calories, Carbohydrate 58.2 g, Cholesterol 62.3 mg, Fat 22.3 g, Fiber 4.7 g, Protein 33.1 g, SaturatedFat 8.5 g, Sodium 1319.1 mg, Sugar 6.6 g
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